What are the effects of eating too much animal food on the body?

Make your body obese, make your stomach indigestion, increase a lot of diseases, make our body nutrition unbalanced, and cause a lot of burden.

It will increase the cholesterol of the body, easily cause high blood pressure and high blood lipids, and also cause the body to become fat. Therefore, you must usually eat meat and vegetables and eat more vegetables and fruits.

This will cause your kidneys to work too hard, meat food contains high protein or high purines and high fat, which requires the kidneys to break down proteins and purines, and the liver to break down fat, which puts a lot of pressure on the digestive system, causing your blood cholesterol and blood sugar to rise, causing cardiovascular disease.

If you consume too much animal food for a long time, it will bring problems such as too much energy, too much protein, and too many lipids, which can lead to obesity, cardiovascular disease, cancer and other diseases.

Eating too much animal food can cause obesity, constipation, malnutrition, lack of vitamins, and obesity to anorexia that affects the health of the body.

Eating too much animal food can cause the body to have a high intake of some substances, resulting in obesity and high physical workload.

It will lead to the intake of single nutrients, eating too much animal food, and will also cause obesity, high blood pressure, high blood lipids, high blood sugar, and endanger human health.

First of all, it will increase the burden on the body, and your stomach will slowly enlarge, and secondly, animals have a lot of fat and protein, which will lead to excessive obesity in our body, which will cause some cardiovascular diseases or cancers and so on.

Because animal foods are very high in fat, eating animal foods for a long time will not only make people fat, but also cause a great burden on the body's kidneys and liver, so we must achieve balanced nutrition.

Eating too much meat will increase the load on the stomach, bring too much energy, too much protein, too much lipids, and too much fat and protein will lead to obesity, cardiovascular, cancer and other diseases.

The hazards of eating wild animals are:1. There are many parasites. In life, wild animals often live in poor environments because they have to avoid people's hunting, and these environments are extremely prone to the reproduction of bacteria and viruses.

Relatively speaking, these wild animals have more bacteria and parasites than domestic animals.

2. Cause abdominal pain. Some wild animals, such as snakes, may carry more viruses that can cause abdominal pain, diarrhea, and, in severe cases, persistent fever, which can lead to death.

3. Cause allergies. Individual physique is different, the demand for food is also different, in the case of eating wild animals, there is also a possibility that when eating, the body will be allergic, causing rashes all over the body, red spots on the face, etc.

Eating wild animals is very harmful: 1. Wild animals are not delicious. 2. Wild animals carrying germs will infect you. 3. Wild animals can be infected with unknown viruses.

According to ** TV station, some people think that wild animals are not only delicious, but also can nourish the body and be good for health, but the relevant experts of Northeast Forestry University recently conducted a laboratory test on the wild animals that people often eat, and the results were surprising. Experts from the Northeast Forestry University randomly selected a few snakes from the wild animals confiscated by the public security department for dissection. When the skin of the snake was peeled off, a large number of white parasites were found under the skin, some of which were still wriggling, and many of the parasites and eggs were hidden in the snake's flesh.

So, can these parasites be killed after steaming at high temperatures? With this question, the reporter and relevant experts came to this restaurant specializing in wild meat. With the consent of the restaurant owner, the reporter saw the whole process of making snake meat, and as the chef waved the kitchen knife, the cutting board and kitchen knife were stained with white parasites.

After the parasites attached to the surface are rinsed, the snake meat is delivered to the table. After the snake meat was put into a hot pot and soaked, it was fished out, and the parasites could still be picked out from the piece of snake meat that was about to be sent to the mouth. After collecting the selected parasites and putting them in a bowl filled with cold water, the experts found that most of the insects had died, but there were still some parasites that had not been scalded to begin to swim again.

Experts pointed out: "If people eat raw snake meat, there is a great possibility that parasites will enter the human body and compete with the human body for nutrients, and some toxic and harmful substances will be discharged, which will be harmful to the human body." References.

1. It is easy to be infected with unknown disease sources.

Second, it is easy to cause the epidemic of animal-human infectious diseases.

3. Destroying the ecological balance and endangering the living environment of human beings.

4. Serious violations.

Fifth, inhumane.

It depends on what you eat, but most wild animals are rich in various toxins, some of which are found in the food they eat, and some of which they produce themselves. Nature will protect itself.

We advocate everyone to eat fish because fish food contains a lot of protein nutrients, and eating fish is very good for the eyes, now most people play electronic products have problems such as eye fatigue, so it is recommended that everyone eat more fish.

I am also a favorite of fish because of the most protein-rich animal foods, and in people's experience, there are many people who don't like fish because fish bones are too troublesome. For example, salmon fish has the effect of improving people's memory, but you can't eat more, otherwise it is likely to produce poor practical results. For pregnant women, eating fish is beneficial to the growth and development of the fetus, if we all know that fish contains a lot of protein, this is also the key ingredient of the baby's development, and the fish head soup is also very nourishing and healthy.

Secondly, eating fish also has many benefits for the elderly. We all understand that the elderly stage, all kinds of functions of our body will be reduced, and there will be a lot of calcium loss, some elderly people will suffer from Alzheimer's disease or high blood pressure, on the one hand, it can fill the outflow of nutrients from the body, on the other hand, it can also prevent Alzheimer's disease, everyone also understands Alzheimer's disease but it is not easy to cure, so the necessity of eating fish has long been no longer necessary for me to say, everyone understands it, eating more fish has many benefits.

All in all, among the commonly used animal foods, fish and raw eggs should be regarded as the best items for everyone's body, and we have listened to their parents many times to share, fish has a very great effect on the fetus or the elderly, and it is also very easy to digest and absorb. Although fish has so many benefits, it is also not to be eaten often, we all know that no matter what it is, it is not good to eat too much, and it will also cause greater stress on everyone's body.

That's all I have to say, I hope it will be helpful to you.

Because fish is rich in protein, it has great benefits to the human body, and generally holds the fish meat quality of the royal skin hall is more fresh and beautiful, and there are more practices, which are in line with the taste of the public.

Because fish is very rich in nutritional value and can also be very eye-catching, many people advocate eating more fish.

Fish is a nutritious, very rich food, rich in protein and able to replenish qi and blood. Therefore, many people advocate eating fish first when eating meat.

Animal foods include pork, beef, lamb, rabbit, chicken, duck, pigeons, fish, shrimp and shellfish in aquatic products, as well as by-products of the above foods such as milk and protein, fat, calories, and a variety of minerals and vitamins.

In addition to protein, there are other kinds of nutrients in meat. But one of the biggest drawbacks of meat is that it contains saturated fat soumic acid.

The recommended daily intake of animal food is 125 200 g.

So why eating too much animal sex can have an impact on health.

That's because those foods rich in saturated fatty acids and cholesterol (fatty pork) will destroy their accumulation and infiltration effect, which will not only harm health, but also increase the amount of cholesterol in the body, so be sure to choose lean meat or animal foods with low fat content. Fish and legumes can be used as a substitute for meat to reduce the intake of saturated fatty acids and thus lower cholesterol levels.

Indiscriminate consumption of wild animals not only destroys the ecological environment, but also causes great harm to human health.

Animal disease experts pointed out that there are more than 100 kinds of common diseases between primates, rodents, rabbits, ungulates, birds and other wild animals and humans, such as rabies, tuberculosis, B virus, plague, anthrax, hepatitis A, etc. In addition, experts pointed out that most of the wild animals currently eaten by people have unknown living environments and unknown living environments, and it is difficult for health and quarantine departments to carry out effective monitoring, and the pathogens of many diseases are spreading and spreading in the hunting, transportation, raising, slaughtering, storage, processing and eating of wild animals.

Industrial wastes, domestic sewage, sewage, pesticides, rodenticides and other high residue pesticides aggravate environmental pollution, but also cause poison to wild animals, people eat wild animals in this environment is more likely to be poisoned. What's more, some poachers often use poisoning methods to obtain wild animals, and the poisons used are highly toxic, not easy to degrade, and remain in the body of the poisoned animal, and eating such animals is in danger of being poisoned.

Nowadays, some people eat strange and special food has become a fashion they pursue, and is even regarded as a status symbol. Coupled with the one-sided understanding that medicine is not as good as food supplements, many people believe in the dietary supplement effect of wild animals, resulting in indiscriminate consumption of wild animals. Nutrition experts have found in a comparison of the nutritional analysis of poultry, domestic animals and several wild animals that they are almost the same in the main indicators such as protein, carbohydrates, energy, etc.

Therefore, in terms of diet, we must put an end to the vice of indiscriminate eating and wild animals, so that the body will reduce the chance of many diseases.