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Personally, I don't think so. Mothers use night lights, largely because of convenience, but also because they are afraid that the headlights will disturb their babies. For small babies, mothers need to get up many times at night or take care of their children, and if they are in complete darkness, it is not only not conducive to observing the child's state, but also encounters many inconveniences.
The American Academy of Pediatrics' sleep recommendations for children also mention dimming the lights, rather than strictly prohibiting the use of lights, and you can choose a night light with soft lighting.
When using a night light, it is best to place it below the height of a table or bed so that it can avoid direct light. In order to ensure that the baby is in a darker environment after falling asleep, you can choose a night with a timed automatic light off function.
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Babies are afraid of the dark when they sleep, so parents will place a night light at the baby's bedside. Spend the night with your baby. But will this light affect the baby's sleep?
Does a night light have an effect on the baby
The night light has an impact on the baby, because the first source of the baby in the first three months of life is unable to distinguish between day and night, because they have been asleep, so they do not have any awareness of the change of time.
But due to the loss of time, the body is also constantly developing, if the night light is always on, the babies will only be unable to distinguish between day and night, so even at night, the babies will still be in a very excited state, then the day will become very tired, will be sleeping, then the day and night will be reversed.
In order to prevent the above situation, parents should open the curtains at home during the day to let daylight penetrate into the room, so that children can perceive the change of time, and the daily life of parents does not need to change, so that the babies are obviously aware that day and night are different.
At night, when the child has special circumstances, such as changing diapers, then you can turn on the night light, and when it is cleaned up, you can turn it off, try to keep quiet, and let the baby fall asleep completely.
What to do with babies who are used to sleeping with the lights on
1. Adjustable lights: babies are used to one thing after it is difficult to change, so parents can only take their time, we can choose the night light that can adjust the light, slowly reduce the brightness of the light, and finally you can get rid of the dependence on the night light.
2. Night light: The light of the night light is relatively weak, but when placed, we had better stay away from the baby's bedside, and you can turn it off when the baby is asleep.
3. Change attention: Before the baby goes to bed, we can tell them stories, sing songs, etc., so as to divert the baby's attention to the light, so as to reduce the dependence on the light.
What do you need to pay attention to in the use of night lights
1. Habit problem: Some babies will not accept the darkness after getting used to the night light, while some are the opposite, so the night light needs to be decided according to their situation.
2. Qualified products: There are many types of night lights, so parents need to buy night lights with reliable quality and soft light when choosing.
3. Location: When placing the night light, you must avoid direct shooting into the baby's eyes, and try to keep the night light away from their bedside, only a little bright.
As can be seen from the above, the impact of night lights on babies is very large, and parents must let them distinguish between day and night, so that life and rest have a certain regularity.
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1. When parents take care of the newborn baby, they can turn on the night light. Because the brightness of the night light is negligible compared to ordinary light bulbs, and considering the situation in the bedroom, it is more complicated. How far away the night light is, and whether the angle of the light is direct or refractive, etc.
In this case, the brightness of the night light is about the same as that of the moon when the moon is full, and the brightness of some nightlights is so muffled that it can be even lower. So, under normal circumstances, the night light will not have much impact on the baby. Arguments.
2. In addition, when parents buy a night light, it is best to choose a night lamp with a warm color and low power. When using a night light, be careful not to let the light shine directly into the baby's eyes, you can put the light far away from the baby, or the baby will not look directly at the place.
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Hello! Always sleeping with the night light on may have an impact on the baby's vision, may lead to the baby's myopia, and the night is the peak of the baby's physical development, if there is a light may affect the baby's hormone level secretion, long-term sleep with the light on, will cause the baby to be precocious, so it is best not to turn on the night light to sleep!
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Sleeping with a night light on is not good for your baby's sleep. Because turning on the night light will make the baby appear day and night upside down, many children before three months ago can't tell the difference between day and night. As a result, many children eat when they wake up and then go back to sleep, and as they get older, they sleep less often.
At this time, we should pay attention to training the child's sleep time, so that the child can distinguish between day and night. Therefore, do not turn on the night light at night, and ask the child to fall asleep in a quiet and dark environment, which is helpful for the child's sleep.
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Sleeping with a night light on may have a certain impact on your child's visual development, and for your child, it may easily lead to myopia. In addition, if the light is turned on during the child's sleep, it may have a certain impact on his hormone secretion, including melatonin, which is often said, and may have a certain impact on the overall development.
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If you sleep with the light on, it seems that it is harmful to the body of young children. Because of this, his body cannot distinguish between day and night, and it is easy to make a slight difference in time, and it is easy to fall asleep, and if he does not turn on the light in the future, he will not be able to sleep. So turn off the lights and let the baby sleep.
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If the night light is a particularly small night light in the home, there is a little weak light, which has no effect on the baby, if the night light is very bright, it is recommended to turn off the night light, because this will affect the baby's vision development.
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If the light is relatively bright, or the spotlight is always on, on the one hand, it may have a certain impact on the child's visual development, which is easy to cause the child to have myopia and other related problems, on the other hand, it also has a certain impact on the child's endocrine system, and some children may have the problem of precocious puberty.
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Sleeping with the night light on may make your baby sleep unstable and wake up easily. There is also the fact that it is not easy for him to distinguish between day and night, and the irregular sleeping time is irregular. and the light of a night light, which may inhibit the secretion of growth hormone. That is, it will inhibit the child's growth.
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The faint light of the night light can not only make the surroundings not completely dark, but also not too bright to affect the baby's sleep. But don't place the night light at the head of your baby's bed, try to stay away from your baby. When your baby is asleep, turn it off in time.
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Sleeping with the night light on will affect the baby's vision, and the probability of developing myopia in the future is very high. When you sleep at night, you will automatically secrete a substance called melatonin, which is very good for the body, and sleeping with the light on at night will affect the secretion of melatonin.
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After the child sleeps, the light is relatively bright, on the one hand, it may have a certain impact on the child's visual development, which can easily lead to myopia, and on the other hand, it also has a certain impact on the child's endocrine. It can also cause disturbed sleep in children, etc.
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This doesn't hurt, sleep with the night light on, the child will see the people around him when he gets up at night, he will feel safer, this is also a good little helper for children who are afraid of the dark.
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The harm is not very big, but if it is opened for a long time, it is not conducive to the health of the baby, and in addition, it is not easy to sleep when the light is turned on.
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There is a harm, the eyeball and ciliary muscle can not get enough rest, and they are in a working state all the time, which affects the development of the child's brain, resulting in a decrease in the child's mood, listlessness, and decreased appetite.
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When he is very young, there will be a reversal of day and night, and the day will be regarded as night or the night will be regarded as day, which is very detrimental to the baby's sleep; And his eyesight is also very bad.
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The harm to the baby is great, because it is not conducive to the baby's physical health at all, nor is it conducive to the baby's physical development, so parents must pay attention to this aspect of the problem.
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Hello, if you turn on the night light to sleep, it is easy for fat babies to sleep upside down at night, so that children can not sleep steadily, and they are also prone to precocious puberty, and they are not good for the baby's eyes.
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When children are young, there is no concept of day and night, and if the lights are turned on at night for a long time, the child's nerves will always be in a state of excitement, and the biological clock will also be disordered.
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The damage is great, there is light has an impact on the child into deep sleep, and the child's growth and development will be affected if the child does not rest well, so it hurts to turn on the night light to sleep.
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Sleeping with the night light on will affect your baby's sleep in the first place. It is difficult for the baby to enter a period of deep sleep, and secondly, it is not good for the baby's eye development.
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If you often turn on the night light for your child to sleep, your child will develop a habit of being very uncomfortable in the dark, and even afraid.
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Turning on the night light has an impact on the baby, and if the night light is turned on during the child's sleep, it will have a certain impact on visual development. In addition, if you continue to turn on the night light, it may have a certain impact on the child's sexual development, which may cause problems such as precocious puberty. If you sleep with the night light on, it often has a certain impact on the child's sleep quality, which may cause problems such as sleep instability.
Therefore, for children, it is generally recommended not to sleep with the night light on, and try to let the child sleep in a dim or dark environment, which is relatively better.
If you must turn on the night light, it is best to put the night light a little lower on the one hand, and put a night light under the child's sleeping plane, on the other hand, the night light must have a lower wattage, or try to dim a little bit, so that the impact on the child will be minimized. Therefore, turning on the night light still has a certain impact on the child, and it is not recommended to turn on the night light to let the child sleep.
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1. Damage to vision: the first victim is the eye that is in direct contact with the light source, and light pollution causes damage to the cornea and iris of the human eye, causing visual fatigue and vision loss.
2. Affect children's growth and development: Newborns who are often in a light environment often have problems with sleep and nutrition, and have feeding difficulties. The peak of growth hormone secretion in children occurs between 10 p.m. and 2 a.m. after deep sleep at night.
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