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Still turning on the light and putting your baby to sleep? Please correct such a small mistake!
I believe that many treasures in life have the following reasons when they are sleeping
1. There are fewer children, and they are worried that they (she) are afraid of black;
2. It is also convenient to take care of your child if you turn on the light to put your child to sleep.
This is the traditional thinking of the elderly, and the children must be put to sleep;
Whatever the reason, from the very beginning, if you say that the baby mom still puts the baby to sleep, then please correct the wrong notion that the baby sleeps at night, please do not turn on the night scene again.
Why don't you let your baby go to sleep? This is definitely a scientific basis. Let's have to believe that science is not, and here we focus on the end of the night lights to get the baby hurt.
First of all, stay up all night.
When the baby is very young, the night light can easily make the baby have a chaotic mess day and night. In this case, it is very detrimental to the baby's normal sleep. During the day, the family is open, and at night.
When the light is turned on, at night and in the case of night, it will affect the baby's hormone secretion at night, the baby may have endocrine diseases, secrete melatonin, and the decline in melatonin will directly affect the immunity of the baby who declines melatonin, resulting in a decrease in immunity;
Second, impaired eyesight.
The night light is convenient for BMW to take care of the baby. At night, this light pollution is still more severe, and light pollution causes damage to the baby's vision, there are relevant studies that put the baby to sleep for a long time If the baby is 7 years old, this will lead to long-term retention of the ability, simply, that is, the baby is easier and easier to walk than other peers, and the hidden danger of myopia is very large;
In addition, the impact increases.
Especially when you take the baby to be your child, if you alias, let your baby go to sleep, the doctor will definitely regain your ignorance, is this the parents who don't want your child? At night, at 10 p.m., if the baby fails to fall into deep sleep, it will easily affect the height of the baby, not only the height, but also the weighing, etc., there will be abnormalities.
In short, the baby sleeps at night, please don't let the baby sleep, you turn the light, this is the most beneficial behavior for the baby, and it also makes your baby a good habit: the light is off. That is, I want to sleep!
It is necessary to know that the habits of the baby are all developed, so for those who will be a mother of a baby, I will understand that it is a good thing and I will avoid some wrong behaviors. For some wrong treasures, please correct it.
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1.Turning on the light is equivalent to giving the child light, which affects the child's growth and development.
2.It affects the development of children's vision and increases the chance of myopia in children.
3.Children with lights on do not sleep soundly, and the quality of sleep is not good, which will also affect the child's development.
4.Sleeping with the lights on will weaken the child's immunity and cause other pathologies.
5.It is easy for children to sleep upside down, sleep during the day, cry at night, and cause trouble to adults and children.
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Turning on the light to let the baby sleep at night will affect the baby's sleep quality, and it is difficult to enter a state of deep sleep. It will cause the baby's growth to slow down, affecting growth, and the child's secretion of growth hormone will decrease.
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It will cause harm to the baby's vision, affect the secretion of melatonin, cause the child to sleep unsteadily, and make the child have a feeling of day and night being reversed. So be sure to turn off the lights at night before letting him sleep.
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The harm is still more serious, it will also make the child's chance of speech greater, and it will also affect the secretion of melatonin, which can easily make the child have precocious puberty, and the eyes may also have diseases.
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First of all, it will affect the baby's vision development, and the baby's long-term exposure to light during sleep will make the child develop bad sleep habits, so that the child's vision development is slow, etc.
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It is easy to affect the child's sleep, seriously affect the child's growth, lead to the child's brain development problems, the child is easy to be woken up, and there is no way to fall asleep normally.
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First, inhibit the secretion of melatonin. Melatonin also regulates the release of growth hormone, which directly affects the growth and development of children.
Second, it increases the chance of cancer. Sleeping with the lights on will reduce the secretion of melatonin, so that normal cells cannot be protected from damage, and cell mutations or cancer cells may occur, and some studies have pointed out that the increase in the incidence of leukemia in children is likely to be related to the exposure to lights at night.
Third, turning on the lights for a long time will affect the development of children's vision. Many studies have proven that turning on the lights while sleeping in infants and young children increases the risk of myopia, and there is a strong correlation between vision and the brightness of the light source before the age of two.
Fourth, it may lead to precocious puberty in children, and excessive light exposure is one of the important reasons for inducing precocious puberty in children, because light will affect the normal work of the pineal gland, an endocrine organ in the brain.
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Sleeping with the lights on will produce a kind of light pressure, and doing so for a long time will lead to difficulty falling asleep and poor sleep quality, especially infants and young children will be in a state of restlessness and emotional restlessness.
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It has a serious impact, which will lead to worse and worse sleep quality in children, may affect children's immunity and attention, will affect children's eyesight, will affect children's physical fitness, and will lead to day and night reversal.
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Sleeping with the light on is very harmful to the baby, which will affect the baby's development and the baby's body resistance. If you turn on the lights often. It can cause glaucoma or blindness, and it can also affect the baby's mental development.
Therefore, when the baby is sleeping, it is necessary to give the baby a dark environment, so as to avoid too many things that cause bad effects.
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Your child's development and growth will be limited. The child's resistance will be very weak, and the endocrine disorder, the metabolism will be disordered, the child's sleep quality is not particularly good, and the body will also have a lot of problems.
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There is a great danger to children. Because this will affect the child's vision development, will affect the child's bone development, and will also affect the child's sleep problems. Never turn on the lights while your child is sleeping, forming a good habit.
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It will affect the child's eyesight, affect the child's attention and immunity, affect the child's normal work and rest, and affect the physical fitness.
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Sleeping with the light on is very harmful to the baby, which may lead to the baby's brain development and physical development, and even affect the baby's eye health, which will cause the baby's life to be very unstable and insecure; If we want to reduce the occurrence of this kind of harm, when we place it, it is best to choose the color, which is not particularly bright, or a warm light, so that the impact on the treasure brother is not particularly strict.
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Injury: If you sleep with the light on for a long time, it will disrupt the child's sleep rhythm, which is not conducive to the separation of silver and elimination hormones in the body, is not conducive to the growth and development of the child, and even induces diseases. How to reduce: Turn on the lights less. If your baby is scared, stay with him.
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Sleeping with the lights on will affect the child's eyes, will affect the child into deep sleep, and will also cause the child to have precocious puberty. It's okay to turn off the lights after the child falls asleep.
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