Is it advisable to leave the light on for your child at night when you go to bed?

Since the baby was born, during the day, there is a mother-in-law to help Xiao Deng take care of the baby, to sleep at night, can only let Xiao Deng come by himself, in order to facilitate the middle of the night to change the baby's diapers, make milk powder, Xiao Deng has developed the habit of sleeping with the light on all night, at the beginning she was also not used to it, after all, she used to pull three layers of curtains and wear an eye mask to sleep, but it was too troublesome to get up and turn on the light once a time, so she simply kept it on. I didn't expect this habit to continue, now the child is 3 years old, and he has to turn on the light when he sleeps at night, Xiao Deng thought it was just to pay a little more electricity bill, and he didn't think there was anything wrong.

I believe that many parents have struggled with such a question, that is, whether the baby should turn on the light when he sleeps at night. Many people have the same idea as Xiao Deng, only caring about how to come conveniently, but they don't know that sleeping with the lights on for a long time will bring some harm to the baby, and some may be irreversible.

1. Affect the quality of your baby's sleep

If the baby leaves the light on while sleeping for a long time, the light will affect the secretion of melatonin, thereby reducing the quality of sleep, light sleep, not sleeping well, and the mental state will be poor during the day, which will definitely affect the growth and development of the child in the long run.

2. Reduce the baby's immunity

People will secrete a kind of melatonin that is conducive to improving immunity and promoting bone development during sleep, and light will inhibit its secretion, when people should still maintain a high level of excitement in the state of rest, the body will not be fully repaired, and immunity and resistance will decline after a long time.

3. It is easy to be confused during the day

This is especially obvious in newborns, for newborn babies, sleeping at night with the lights on, it is impossible to distinguish day and night, sleep during the day, and be more excited at night, and parents will be very affected, and even drag down other members of the family.

Fourth, the eyesight is impaired

Light will put the nerves and muscles of the child's eyes in a state of tension for a long time, so that the pupils can not relax and cannot enter deep sleep, which is not good for vision development.

It is not advisable, this practice is easy to affect the quality of the child's sleep, and it is not conducive to the child's immunity.

This is not advisable, it will affect the child's sleep and can also lead to uncoordinated hormone secretion.

Not advisable. Because this way will affect the child's sleep, it will definitely have an impact over time.

Not good. When sleeping with the light on, the child's eyes cannot be completely relaxed, especially the muscles and nerves in the eye area will be in a tense state, and over time, it will affect the vision. At the same time, turning on the light to sleep also affects the secretion of melatonin in children, which is not conducive to children's physical development.

Of course, it is not good, sleeping with the light on will affect the child's eyesight, and it will also make the brain in a state of excitement all the time, affecting the quality of sleep, and sleeping badly is not good for growth and development.

Let the baby's vision be harmed, the light will make the baby's eye nerves and muscles have been in a state of tension, and the pupils have no way to relax to achieve a state of deep sleep, which is very bad for the baby's vision development in the long run.

It is not good to sleep with the light on at night, because in the dark, his body will secrete a growth hormone, and if he sleeps with the light on, it will not secrete.

Some babies may be afraid of the dark, but it is best not to turn on the light to sleep, which will affect the growth and development of the baby.

Hehe. He sleeps with the light on and feels very bright, and he will have a sense of security, but it is best not to develop the habit of the baby, sleeping with the light on will affect the development, but you can gradually change this habit, such as using a night light first.

Not needed! Turn on the lights, the main child wakes up in the middle of the night when he is a child, and it needs to be taken care of! Sometimes I am afraid to wake up in front of my eyes, and the black baby is afraid.

It should be allowed to sleep in a dark environment. However, the baby is sometimes insecure in the dark, so he needs to turn on a light, and a little light can reassure him. I was like this when I was a child, and when I grew up, I couldn't sleep with the lights on.

Because of the habit I have developed since childhood, I am afraid of the dark. However, it is best to turn off the lights when children sleep, because sleeping with the lights on will affect their eyesight and will turn black.

It may be that the child is a little afraid of the night and lacks a sense of security, but it is still necessary to let the child turn off the light and sleep, so that sleeping with the light on may affect the secretion of melanin and affect the health of the body.

Is the baby used to sleeping with the light on at night? Actually, it's nothing.,Change it for the baby slowly.

The baby is still young, maybe he is afraid! There is a sense of security with the lights on.

Sleeping with the lights on is easy to reduce the baby's immunity.

1.Out of the need for a sense of security.

2.When the child sleeps, the adult does not sleep, and the light is always on, so it is a habit to find the reason from only one aspect of the child.

3.Sleeping with the lights off is to provide conditions, such as having a quiet bedroom, having a sense of security, having good habits, and going through careful training. In this way, after the training has an effect, you may be reluctant to turn on the lights and sleep.

Probably insecure.

This should be a habit for your baby.

Fear of the dark, fear of the darkness after the lights are turned off.

That's because he's afraid of the dark and has no sense of security.