What will happen to my child with the night light on? How to turn on the night light correctly?

Turning on the night light can actually reduce the melatonin in the child's body, affecting the child's sleep quality. Try to choose a mild shade when turning on the night light and turn it off when your child is asleep.

Turning on the night light will affect the secretion of melatonin, especially for older children, if the night light is on, it will be easy for melatonin to be unable to secrete, thus affecting the normal development of the child.

The night light is not easy to turn on too brightly, because the baby's eyes are not fully developed, if they are too bright. Let the baby be very dazzling, and not easy to fall asleep, just turn on a small table lamp, so that the child feels safe, and easy to fall asleep, the mother is also convenient to solve some things for the child, so as to better protect the child's eyes.

It will affect the quality of the child's sleep, cause strong light to shine directly on the child, affect the child's brain development, affect the child's hormone secretion, and lead to the production of melatonin; Reduce the use of night lights appropriately, turn them off as much as possible after the child sleeps, and dim the lights appropriately.

Turning on the night light may have a certain impact on the child's visual development, and may affect the child's endocrine system, including some hormone secretion; It is necessary to develop the habit of turning off the lights and sleeping with the child in mind, and try to create a dim environment for the child when he sleeps.

Sleeping with the night light on often is likely to damage your child's eyesight and may promote precocious puberty. The damage to the child is very great, so try not to sleep with the night light on.

Turning on the night light has an impact on the baby, and if the night light is turned on during the child's sleep, it will have a certain impact on visual development. In addition, if you continue to turn on the night light, it may have a certain impact on the child's sexual development, which may cause problems such as precocious puberty. If you sleep with the night light on, it often has a certain impact on the child's sleep quality, which may cause problems such as sleep instability.

Therefore, for children, it is generally recommended not to sleep with the night light on, and try to let the child sleep in a dim or dark environment, which is relatively better.

If you must turn on the night light, it is best to put the night light a little lower on the one hand, and put a night light under the child's sleeping plane, on the other hand, the night light must have a lower wattage, or try to dim a little bit, so that the impact on the child will be minimized. Therefore, turning on the night light still has a certain impact on the child, and it is not recommended to turn on the night light to let the child sleep.

1. Damage to vision: the first victim is the eye that is in direct contact with the light source, and light pollution causes damage to the cornea and iris of the human eye, causing visual fatigue and vision loss.

2. Affect children's growth and development: Newborns who are often in a light environment often have problems with sleep and nutrition, and have feeding difficulties. The peak of growth hormone secretion in children occurs between 10 p.m. and 2 a.m. after deep sleep at night.

You can turn on the night light at night, but don't turn it on at the head of the bed, I was injured by the light when I was a child, and now my vision in my left eye is still very poor.

When I was a child, my mother was a people's teacher, and she needed to correct homework at night, and she corrected her homework after I fell asleep, and the lamp at that time was not a desk lamp, or a wire pulling an energy-saving lamp, chiseled a nail on the wall, and then hung on the nail (hanging by the wall), this lamp was on my left, and the light was directly shining on my eyes, which was small at that time, and the eyes were in a relatively fragile period of development, which seriously damaged my eyes for a long time, resulting in amblyopia in my left eye, and my vision was only, Then I started wearing glasses from the age of six to the second year of high school, and I wore them for twelve years, and the glasses didn't have any effect, and finally I took off the glasses, and after self-adjustment, my eyesight has barely recovered in my junior year.

Now the beds are equipped with bedside tables, the general family will install a lamp on the bedside table, in order to facilitate the lighting at night, this lamp must be turned off when sleeping at night, adults sleep at night has been on, a long time will lead to dry eyes and other symptoms, not to mention the eyes are still developing children, I think there are not many people willing to sleep with the light on, unless they are afraid at night, after all, sleeping with the light on is particularly dazzling.

The main purpose of turning on the light is to keep a little light at night, you can turn on a warm lamp in the independent bathroom of the master bedroom, or turn on a warm table lamp in his room (with his back to the bed), avoid direct light, so as to maintain the brightness, and will not hurt the eyes.

I don't know how old your child is, if he is seven years old, it is good to hold it by his side, it is convenient to take care of the child when he gets up crying at night, if he is over seven years old, give a separate bedroom, if he is afraid to turn on the light before he falls asleep, he will go to help him turn it off after falling asleep, and besides, the child should also adapt to this dark environment from an early age, because sooner or later it will be adapted, it is impossible to say that the child will not dare to walk at night when he grows up.

It will cause serious harm to the child's body, and there will be a problem of precocious puberty, which will also cause a certain uneven state of nutrition to the child, which is not conducive to the development and growth of the child.

The body may suffer from stunted growth, slow growth, dizziness, lack of sleep, and weakness of the limbs.