Lilies, roses, goji berries, red dates, boiled in water, or in milk?

Lilies, roses, wolfberries

It is better to boil the red dates together with water, because they need to be simmered over low heat to achieve the effect.

First of all, it cannot pass through high temperatures, which will make the milk lose nutrients, and these things are best boiled with water to have a health effect.

Lilies, roses, wolfberries, red dates, or boiled in water is more delicious, can replenish qi and blood, beautify and nourish the skin, and is very suitable for women to drink regularly.

Goji berry and lily are all yin and moisturizing lung medicine, add rose to soothe liver qi, with red dates as medicine to guide and medicines, and can replenish qi and nourish blood, effective for lung dryness, liver depression, wolfberry can be added to 10 grains.

Yes, it is also very suitable for drinking in summer, clearing heat and nourishing the skin!

Yes, red dates nourish blood, lily moistens the lungs, roses soothe the nerves, and wolfberries clear the liver and eyes. Nice tea.

Can't be copied like this, it is recommended to attack you can:

10 grams of wolfberries, 10 grams of jujube or red jujube soaked in water.

5-10 grams of lilies and 5-10 grams of roses soaked in water.

5-10 grams of roses, 2 slices of dried lemon soaked in water.

Po Yuen Hall, Hong Kong.

First boil the lily and red dates in water, boil until the lilies are ripe, and then wait for the lily and red date soup to become warm, and then add Shennong cloud honey.

Hello. Moistens the lungs and relieves cough.

Cleanse the heart and calm the nerves, nourish the body and invigorate the qi, clear away heat and diuretic, clear away heat and detoxify, cool the blood and stop bleeding, strengthen the spleen and stomach. Treatment of tuberculosis and cough, coughing up sputum and blood, lily disease, palpitations, insomnia and dreams, irritability, heartache, throat paralysis, stomach pain due to lack of stomach yin, unfavorable stool, edema, carbuncle swelling and sores, athlete's foot, postpartum hemorrhage, abdominal distension, body pain.

Jujube Traditional Chinese medicine believes that jujube is "sweet in nature, warm, nourishing the stomach and spleen, nourishing blood and strengthening the body" modern nutrition research on the cyclic phosphate gland it contains, which can dilate blood vessels, enhance myocardial contractility, and rapidly increase the oxygen content in the blood, so that the oxygen supplied to the heart will also increase, accelerating metabolism! At the same time, it improves myocardial nutrition, which is very beneficial for the maintenance of the heart. Girls put 6-8 red dates in barley tea during the menstrual period, which can have a good effect on relieving cold hands and feet.

From this point of view, the two cannot be eaten together.

Before making tea, the jujube is first roasted on a charcoal fire, and then the tea is brewed to bring out the flavor.

Honey should not be brewed with hot water, and the taste of honey will become sour when it meets hot water. Honey is mostly washed and diluted with cool boiled water.