What are the benefits of beer for both people, and what are the benefits of beer for the body?

1. Refreshment. Beer contains a lot of organic acids, which can help the human body refresh, and a small amount of drinking can make the human brain fresh. Whether it is at work and in children's life, you can drink a little beer in moderation, which can effectively help the body reduce excitement and tension, and has a good role in promoting muscle relaxation.

2. Aid digestion.

In the daily diet, you can drink beer in moderation to help digestion. Studies have found that beer contains a large amount of barley, alcohols, hops and polyphenols, which can help improve the stomach and intestines and increase the secretion of gastric juice, so as to achieve the function of stimulating the stomach and improve its digestion and absorption capacity.

3. Diuretic effect.

Drinking beer in moderation has a good diuretic effect, and in the hot summer, diuresis is very important, only in this way can heat stroke be prevented. The benefits of drinking beer are numerous, and the diuretic effect is one of the most important aspects. Beer contains low levels of sodium, alcohol, and nucleic acids, which can increase the blood supply to the brain, dilate the coronary arteries, and speed up the body's metabolic activity.

4、**。Studies have found that drinking beer in moderation has a very good ** effect. This is due to the fact that beer contains very little sodium, protein and calcium, and it does not contain cholesterol in beer, which is an effective way to curb the rapid growth of obesity.

5. Protect your eyes.

Beer is rich in vitamin B group, of which vitamin B12 and vitamin B2 (riboflavin) are the most abundant. Studies have found that vitamin B12 has certain benefits in fighting anemia and regulating the metabolic mechanisms of the central nervous system in the brain. At the same time, vitamin B2 plays an important role in protecting eyesight, so drinking beer in moderation in summer can achieve a good effect on protecting the eyes.

6. Protect blood vessels.

Researchers at the Harvard School of Public Health in the United States have found that men with high blood pressure who drink beer in moderation have a reduced risk of both fatal and non-fatal heart attacks. Drinking beer in moderation can also help prevent blood clots and prevent ischemic stroke.

7. Reduce the risk of diabetes.

Studies have shown that moderate alcohol consumption in people with diabetes also reduces the risk of coronary heart disease attacks, the biggest killer ———. Studies have also shown that light drinking habits can help protect people with type 2 diabetes from developing countries. This may be because drinking alcohol can increase insulin sensitivity or anti-inflammatory effects.

8. Make bones strong.

Studies have shown that beer can play a role in preventing bone loss and rebuilding bone mass in men, but it has not been shown to be beneficial in young women and women after menopause. It is said that it may be that the beverage has a high level of silicon. However, excessive alcohol consumption can greatly increase the chance of fractures.

Disadvantage 2: Drinking beer often is easy to gain weight, resulting in a beer belly, and eventually deducting points for your appearance!

Disadvantage 3: Alcoholism is easy to strengthen courage, bold will be disordered, and disorderly sex may do some illegal and undisciplined things!

Beer is a nutritious low-alcohol beverage wine, taking 10 degree beer as an example, the actual concentration is, of which about 80% is sugar, about 10% is nitrogenous, about 4% is mineral, in addition to 12 kinds of vitamins and 17 kinds of amino acids, organic acids, inorganic salts and various flavor substances. 1 liter of 10-degree beer is equivalent to 4 taels of bread, 4 eggs, and half a catty of milk, and is known as "liquid bread" and is recommended as a nutritious food in the world. Beer has diuretic, promote gastric juice secretion, improve liver detoxification, relieve tension, ** stones, promote blood circulation, coronary heart disease, hypertension, high blood pressure and blood sugar have a certain effect, especially as a drink, has the effect of quenching thirst, helping digestion, eliminating fatigue and increasing appetite, cooling down, and is also an indispensable good product for relatives and friends gatherings.

Of course, it is a three-point poison, it is a wine, and beer is a low-alcohol wine, and if you drink too much, you will get drunk, and there will be many problems after drinking. Frequent drinking of beer is prone to "beer belly", excessive drinking of beer increases the burden on the spleen and stomach, liver and gallbladder, heart, especially high blood pressure, heart disease, diabetes, obesity patients drink less or do not drink, beer contains purines, gout patients are best not to drink or drink some low-alcohol or non-alcoholic beer, some beer contains more high-grade alcohol after drinking easy to "go up", some beer in the acetaldehyde content is high and easy to make people nauseous and vomiting, especially during work, the journey process is recommended to drink less beer, so as not to "can't find the bathroom" and embarrassmentNo matter what kind of wine, it must be determined according to your physical health, and do not "compete" at the wine table.

Beer has a good name, also known as "liquid bread", and the hops in it will be rich in B vitamins, which are good for the body. However, beer contains a certain amount of alcohol, and long-term drinking will cause damage to the liver and digestive system, especially the body's excess nutrition and metabolic diseases, so it is still necessary to control the amount of food. Beer is rich in nutrients, produces a lot of calories, and most of the nutrients contained in it can be absorbed by the human body.

Drink beer in moderation, don't be greedy, don't overdo it. Insist on not drinking when you shouldn't, such as before driving a motor vehicle. If you can drink beer in moderation, for example, after a day of work, migrant workers will feel refreshed after drinking a little beer, and the fatigue will disappear quickly.

If you drink too much beer, it will cause damage to the liver in the first place, such as alcoholic liver disease. If you eat seafood with a lot of purines, and drink a lot of beer, it will play a role in fueling the fire, and in severe cases, it will even increase the probability of cardiovascular and cerebrovascular diseases. If you drink too much, not only will it cause waste, but if you get drunk, the damage to your body will be serious, and even many unexpected things will happen.

So don't drink too much beer.

Drinking beer in moderation can also help prevent blood clots and prevent ischemic stroke. Beer contains alcohol, which is good for activating blood vessels. Therefore, drinking more beer can promote blood circulation.

Moderate alcohol consumption in people with diabetes can also reduce the risk of coronary heart disease attacks. Light drinking habits can help protect people with type 2 diabetes from developing countries. This may be because drinking alcohol can increase insulin sensitivity or anti-inflammatory effects.

Drinking alcohol in moderation may allow women to gain better cognitive abilities. People over the age of 65 who drink 1-6 alcoholic beverages per week have a lower risk of developing Alzheimer's disease than those who do not drink alcohol. Drinking beer regularly is addictive.

People who drink beer regularly become dependent on alcohol, which leads to alcoholism, which ultimately endangers their own health. Drinking beer often is easy to gain weight, which leads to the appearance of beer belly, and eventually deducts points for one's appearance.

I was young, and I loved to try everything, drinking coffee, drinking "Riesling" and of course not saying no to beer. After drinking it, although I feel that there is an indescribable taste, it is not a "horse urine smell", and I will get used to it after a long time. At that time, the monthly salary was dozens of yuan, although the beer was only a few cents a pound, but I didn't dare to drink it every day, I came from time to time to get a few pounds, invited a few friends to get together, and it always felt good.

In particular, it has been reported that beer is "liquid bread", which is good for people, etc. In recent years, I have been drinking basically every day, but I don't drink much, and when I come to dinner after work, I have a bottle with a few side dishes, and I feel like a fairy, especially in summer! Of course, there are disadvantages of drinking beer, beer is a high-calorie drink, it is easy to gain weight after drinking too much, isn't it that many people drink it into a "beer belly", so everything must be done in moderation, drinking beer is also, drinking too many people get fat, some problems will come out, what stroke these, especially after middle age.

The benefits, the wine is strong and intimidating.

The disadvantage is that it costs money.