Physiotherapy yoga which asanas are good for gallstones

If you have gallstones, you can do some stretching asanas, such as skyscrapers and warriors.

Second, under the dog, etc., in fact, yoga is just an auxiliary, if there is pain or not, it is still recommended to see a doctor.

The causes of gallstones are complex, but there are no more than the following aspects: the bile secreted by the liver is abnormal: gallstones are common in obese people, because the cholesterol content in bile is too high, it is supersaturated, and it is easy to precipitate crystals, resulting in stones.

Biliary tract infection: Biliary tract infection can cause changes in bile composition, coupled with inflammatory secretions, exfoliation of the tube wall, etc., which is more likely to form stones.

Intragallbladder bile stasis: some people who are unable to eat due to illness and rely on intravenous nutrition for a long time; In the early stages of pregnancy, those who have severe pregnancy reactions and cannot eat normally; People who skip breakfast for a long time are prone to bile stasis, which can lead to the formation of gallstones.

People with certain diseases, such as hepatitis, cirrhosis, and certain hemolytic diseases, are prone to stone formation due to abnormal bile composition.

What are the gallstone methods.

Cholecystectomy: open cholecystectomy under general anesthesia or epidural anesthesia has always been the standard method for gallstones, with positive results, but in recent years it has been challenged by new surgical modalities.

Laparoscopic cholecystectomy: It is a new surgical method developed in the late 80s of the 20th century and has been widely used in clinical practice. This method is completed through 3 to 4 small holes in the middle and upper abdomen, which is less traumatic, less painful for the patient, and faster recovery, and can be discharged from the hospital 3 to 5 days after surgery.

However, this method should not be used in patients with severe gallbladder inflammation and surrounding lesions.

Fiberoptic cholangioscopy and minimally invasive techniques for gallstone removal: this method has some benefit for some patients with good gallbladder function and structure or those who are too old and frail to tolerate major surgery, but long-term follow-up has found that a small number of patients have regenerated gallstones after surgery.

Other methods: There are many non-surgical methods for gallstones, including drug expulsion, laser lithotripsy or perfusion of contact solvent dissolved stones.

Yoga is definitely good for the health of the body.

If you have gallstones, don't delay as soon as possible.

Get rid of stones in your body as soon as possible and recover your health as soon as possible.

Advice: Don't wait until you get sick!

It's another thing to get sick, and it can be costly to use preventive measures.

Light movement is still fine after surgery. The amount of exercise can be increased gradually.

If gallstones are not covered by a stool.

That should be removed by coarse ballast saline.

This Lingzhou side suggests that you still ask a professional doctor.

After all, it's also a disease.

If the condition is very serious, it is recommended not to jump too much. Because the action of shaking the sip in a belly dance will exacerbate your pain sensation.

Yoga is not considered strenuous exercise, generally yoga does not sweat, and yoga seems to consume fewer calories than walking. Yoga fitness is a long-recognized form of exercise and one of the safest and most productive aerobics. There are teenagers, there are people in their seventies, there are men and women.

Yoga stretches the body soothingly, is easy to learn, requires no equipment, and does not deviate. It doesn't have the strenuous exercises of calisthenics, gymnastics, and you don't have to stretch your ligaments hard, so there's almost no chance of injury. Even if you've never played any other sport and think your body is stiff, you can practice it, you just have to get to where you can go.

Teacher Mo said: "Although everyone stretches to a different level, as long as you stretch to the most comfortable position, you can do it wherever you can for a while, and you can achieve the effect of exercise, don't force yourself to feel uncomfortable." Not only that, but the practice of yoga is very beneficial for a person's muscular system, mental system, endocrine system, digestive system.

Yoga exercises can relax your muscles after doing the equipment and help you stretch your muscles. It can help people's body shape to become more symmetrical and beautiful; At the same time, it also has the effect of calming the nerves, and many people will reduce fatigue after practice. Yoga can also balance various glands in your body, soothing both physically and mentally. A large number of forward bending, leaning back, twisting, oblique abdomen, squeezing and other movements in yoga movements can massage people's internal organs, which is very beneficial to digestion.

Some yoga poses can also ** some diseases like gallstones, lumbar muscle strain, etc. Although there are no strong tensile ligaments, yoga is very helpful for the flexibility of the body. People of different ages and genders, as long as they do yoga stretching routinely and treat it as a way of life, it is not difficult to notice changes in their bodies after a few weeks.

In addition to self-cultivation, yoga also pays attention to self-cultivation, which is quite helpful for peace of mind and enhancing life endurance.

Yoga is a static exercise, unlike dance, martial arts. Yoga can cultivate self-cultivation and fitness. **。Yoga is a very good exercise. You can practice yoga and it won't hurt you. But yoga requires leg presses, softness.

No, the general strenuous exercise is about physical fitness, yoga is the same as our qigong, it is to cultivate the mind!

Not really, but protect the injured area.

Not counted. The requirements for ligaments are relatively high.

Very good.

Gallstones are a very common disease in hepatobiliary surgery, although muddy gallstones are a bit troublesome, the major affiliated hospitals in Beijing are good, not to mention the affiliated hospitals of Xiehe and Peking University.

There is a third hospital of the General Administration of Wuhan in Fengtai District, you can go and see it, they use minimally invasive cholelithotomy surgery, and the effect is not bad.

I heard that the Third Hospital of Beijing Wuzong is very good, you can try it.