What is the nutritional value of royal pollen? How to eat royal pollen

The nutritional value of pollen is quite high, because this joke is very concerned that the nutritional value does bring a very good factor to the human body, especially in terms of this ** and asthma.

First, what is the nutritional value of hair powder, I think it should be one, the nutritional value is very good.

His duck rack, that's it. Who is going to wear it with? Oops, this hair, true colors.

What is the nutritional value of apricot pollen? The adoption value of a pollen is good. You can take a look at the product manual.

Hello, this nutritional value is very high. You can buy some to try.

Pollen can enhance the body's immunity, anti-aging, beauty and beauty, now many women like to eat pollen, pollen is also very simple, you can eat it directly, and it is with honey, or add some milk, it tastes good.

1. How to eat.

One is to eat it directly. That is, pollen is eaten directly by the population. The method is to pour the dry powder directly into the mouth and then take it with no more than 40 °C of warm water.

This method may be a little unaccustomed at first, but after a few consumptions, you can get used to it, which is the most convenient and easiest way. In addition, there are also processed products such as pollen capsules, pollen tablets, compound pollen preparations, and pollen oral liquids, which are also directly consumed.

The second is mixed food. Stir the pollen and honey (or white sugar concentrated water) in a ratio of 1:1-2 to reduce the odor of the original pollen and make the taste good, and then take it with warm boiled water.

Some pollen is mixed in gruel to eat, which is also very convenient, but the temperature of gruel should not be higher than 40; Some are mixed with milk and beverages, and can also be soaked in wine. However, it should be noted that the pollen should not be heated at high temperatures, and if it is a dry hard lump, it can be soaked in warm boiled water until soft or mashed before consumption.

2. Eating time.

Practice has shown that the best time to consume is 15-30 minutes before breakfast every day on an empty stomach, because it is easily absorbed on an empty stomach. ** The dose is larger, it is best to consume it in 2 to 3 times, the first time before breakfast, the first.

2. 3 times before lunch or dinner 15 to 30 minutes before dinner, or once before bedtime. It is best to divide pollen into 2 to 3 times for children.

3. Eating cycle.

According to the observation of curative effect practice at home and abroad, for **, pollen must be consumed for at least 1 2 weeks, and generally should be consumed for 15 to 30 days as a course of treatment in order to receive better results, because the therapeutic effect of pollen is relatively slow, and it is impossible to see immediate results. Some intractable or chronic diseases may even require continuous consumption for several months or longer.

If it is used as a general physical fitness and physical fitness, it is not necessary to strictly follow the above requirements, and it can be eaten regularly if possible, but the amount of food is smaller.