Nutrition and diet for special populations, what types of special diets are commonly used?

The requirement for various nutrients reaches its maximum during adolescence and gradually decreases as the body matures. During the growth and development, the energy and protein of adolescents were in a normal equilibrium state. The increase in bone in adolescence accounts for about 45% of adulthood, and the calcium nutrition status in adolescence determines the peak bone mass in adulthood.

Adolescent boys gain more muscle in their bodies than girls, and iron is needed to synthesize myosin and hemoglobin. Due to rapid growth and development, adolescents have increased zinc stores and need to increase their zinc intake. The incidence of goiter caused by iodine deficiency in adolescence is high, so care should be taken to ensure iodine intake during this period.

What are the principles of a reasonable diet for adolescents?

During the adolescent period, the ability needs are large, about 400-500g of cereals are needed every day, and the appropriate amount of cereals that retain some B vitamins can be selected due to the different amounts of exercise. Ensure adequate intake of fish, poultry, eggs, milk, legumes, fresh vegetables and fruits. Among them, the high-quality protein should reach more than 50%, the daily supply of fish, poultry, meat and eggs is about 250g, the milk is about 250ml, and the daily consumption of about 500g of fresh vegetables and fruits, of which green vegetables are not less than 300g.

The following should be noted during the adolescent years:

Participate in more physical activity to reduce the incidence of obesity;

Supplement sufficient protein and minerals to ensure the growth and development of the body;

Avoid blind dieting to ensure the normal growth and development of the body.

Commonly used dietary patterns are: Oriental dietary patterns, economically developed dietary patterns, Japanese dietary patterns, and Mediterranean dietary patterns.

1. Oriental dietary pattern: This dietary pattern is mainly based on plant food, supplemented by animal food. Most developing countries, such as India, Pakistan and some countries in Africa, fall into this category.

The average energy intake is 2000 2400kcal, the protein is only about 50g, the fat is only 30 40g, the dietary fiber is sufficient, and the intake of nutrients from animal foods such as iron, calcium, and vitamin A is often insufficient.

2. Dietary pattern of economically developed countries: This dietary pattern is dominated by animal food, which is the typical dietary structure of most developed countries in Europe and the United States, Western Europe and Northern Europe, and belongs to the overnutrition diet.

The characteristics of food intake are: the consumption of cereals and cereals is small, 150 200g per capita per day, the consumption of animal food and sugar is large, about 300g of meat, sugar is even as high as 100g, and the intake of vegetables and fruits is small.

The per capita daily intake of energy is as high as 3300 3500kcal, with more than 100g of protein and 130 150g of fat, which is mainly characterized by providing high energy, high fat, high protein and low dietary fiber.

3. Japanese dietary pattern: It is a relatively balanced dietary structure of animal and plant food, represented by Japan. The ratio of animal foods to plant foods in the diet is appropriate.

It is characterized by an average consumption of about 300 400 g of cereals per day, an average of about 100 150 g of animal food per day, of which the proportion of seafood reaches 50%, milk and dairy products about 100 g, eggs about 40 g, and legumes 60 g.

The intake of energy and fat is lower than that of developed countries in Europe and the United States, with an average daily energy intake of about 2000kcal, protein of about 70 80g, animal protein accounting for about 50% of the total protein, and fat of 50 60g.

4. Mediterranean dietary pattern: This dietary pattern is represented by residents living in the Mediterranean region (Italy, Greece).

The main characteristics of the dietary structure are rich in plant foods, including cereals (about 350g per day), fruits, vegetables, legumes, nuts, etc.; Eat moderate amounts of fish, poultry, small amounts of eggs, cheese and yogurt every day; The consumption of red meat (pork, beef and lamb and their products) is not very frequent each month, and the main cooking oil is olive oil; Most adults have a habit of drinking wine.

Special dietary foods include marine fish oligopeptide powder, chitosan, shark cartilage powder, arginine, taurine, marine dietary fiber, etc. The raw materials are derived from the essence of more than a dozen or even dozens of natural substances, using advanced micro-ecology and ultra-microfiltration technology, for special groups, systematically strengthening or weakening, adding or removing certain ingredients, providing the most scientific ratio of nutrients that are easy to lose and difficult to obtain for special groups. It is recommended to grasp the indications, and specific groups of people still need special diets, so you can ask the nutrition department for details.

The types of special diets commonly used include health food, infant milk powder, infant rice noodles, all products related to infants and young children, pregnant women's products, etc. These are commonly used, and the foods used by people with special constitutions are also counted, such as allergies, middle-aged and elderly supplemental dietary nutrition, etc.

The so-called special diet.

Primarily, it refers to: Disease-oriented.

**Diet-specific recipes and recipes for diets and nutritious diets.

For example, the alkaline diet of stomach disease.

Avoid meals that increase stomach acid in foods.

It is also necessary to pay attention to the nutritional structure.

It is used to nourish the stomach, nourish the blood and protect the liver.

You can choose alkaline steamed bread as the staple food.

It is then supplemented with greens or greens soup.

This is called a special diet.

Match your physical condition as much as possible.

Supplementary food for infants and young children, food for diabetics, etc. Special dietary foods do not need to be tested by animals or populations, and do not need to be confirmed to have obvious efficacy.

Special dietary food refers to the food specially processed by food production enterprises according to special formulas in order to meet the physiological needs of certain special groups of people or the nutritional needs of patients with certain diseases, including supplementary food for infants and young children, food for diabetics, etc. The ingredients or ingredient content of these foods are significantly different from similar common foods.

Monkey's head, bird's nest, ginseng, edible mushrooms and other products.

The commonly used special diet mainly refers to infants and young children under the age of three, diabetic patients, and these diseases require special diets. There are also special patients who are kept alive by some special diets.

The protein powder I've eaten is also considered a special diet, right? The above normal people don't eat if they have nothing to do, and if the patient who is very weak does not eat well, eating that can increase nutrition.

I don't know what a special meal is...Confused.

The composition or ingredient content of such food should be significantly different from that of ordinary food that can be compared to ordinary food. Foods for special dietary use need to meet two conditions: first, a certain type or type of food is most suitable for specific (special) groups of people to eat ,..

The more common dietary types are: Oriental dietary pattern, economically developed country dietary pattern, Japanese dietary pattern, Mediterranean dietary pattern, each of which has different standards and characteristics, and they will systematically strengthen or weaken, add or remove certain ingredients according to the actual situation for special populations, so as to provide the most scientific ratio of nutrients that are easy to lose and difficult to obtain for special populations.

Health food, infant milk powder, infant rice noodles, all products related to infants and young children, pregnant women's products, etc., commonly used these, food for people with special constitutions, allergies, middle-aged and elderly supplementary dietary nutrition and so on. There is a misconception that special diets are based on the implementation of standards and production licenses, but many consumers are misled by the name of the product.

Special dietary food is specially processed or formulated to meet special physical or physiological conditions, or to meet the special dietary needs of diseases and disorders.

China has a strict standard definition of special dietary food, and the "National Food Safety Standard Prepackaged Special Dietary Food Labeling" (GB 13432-2013) clearly points out that the categories of special dietary food mainly include:

a) Infant formula:

1) Infant formula;

2) Follow-on infant and toddler formula;

3) Infant formula for special medical purposes;

b) Complementary food for infants and young children:

1) Cereal supplementary food for infants and young children;

2) Canned supplementary food for infants and young children;

c) Formula food for special medical purposes (other than those involved in infant formula for special medical purposes);

d) Other special dietary foods (including supplementary food nutritional supplements, sports nutrition foods, and other special dietary foods with corresponding national standards) in addition to the above categories.

Formula food for special medical purposes is specially processed and formulated to meet the special nutrient or dietary needs of people with restricted feeding, digestive and absorption disorders, metabolic disorders or specific disease states. These products must be consumed alone or in combination with other foods under the guidance of a doctor or clinical dietitian.

More nutritious than regular food! More advanced! The ingredients in the special meal are carefully extracted from the essence of the food and made into a nutritious food!

Special diet generally refers to people who are prohibited from ingesting allergens for certain special diseases, such as low sugar, low salt, low protein, etc., as well as people who need to temporarily take a special diet.

Unlike most people.

1380 to buy four boxes. I drank two boxes of one pound a week and didn't lose weight. It is not refunded yet. are all passing the buck. Directly is the first company. Don't buy it.

1. Definition of special diet.

Special dietary food is referred to as special dietary products. In layman's terms, it is medical-grade professional nutrition that supports clinical application.

The "Label of Prepackaged Food for Special Dietary Use" (GB13432-2013) officially implemented by the State Food and Drug Administration on July 1, 2015 defines food for special dietary use as: "food that is specially processed or formulated to meet special physical or physiological conditions and/or special dietary needs under diseases and disorders." ”

Special diet] Special diet for postpartum recovery, why is Jin Meiting so popular?

2. The difference between special diet and food, health care products and medicines.

The purpose of eating special dietary products is to strengthen nutrition for special populations, reduce metabolic burden, regulate physiological functions, and reduce drugs.

Ordinary food only provides the basic nutrients needed by the human body to meet normal physiological needs. Special dietary products have a special nutritional orientation, providing special groups with rich nutrients that are difficult to ingest from daily ordinary diets, while ordinary foods have no clear targeting for special groups. Therefore, special dietary products need to adopt special formulas and processes to ensure the pertinence of their ingredients and the directivity of their functions.

Health food can provide some health care effects on some physiological functions of the body, and generally does not provide nutrition for the purpose, especially can not meet the targeted nutritional supplement of specific physiological stages, and should not be eaten as ordinary food for a long time. Special dietary products have comprehensive nutritional value for special groups of people and can be eaten as daily food for a long time. The drug is used directly for ** diseases and does not provide nutrients.

Special dietary products provide special nutrients for special populations, regulate body functions, and reduce metabolic burden to a greater extent.