Is it okay to eat and sleep at 9 p.m. baby food?

When the baby grows up to 6 months, parents and friends can try to add some complementary food for the baby, and some parents will be particularly excited and happy at this time, because this indicates that the baby has grown up a lot. There are a lot of things to keep in mind after adding complementary foods. So, how long after eating complementary foods can I sleep?

When many parents are about to fall asleep at night, in order to reduce the baby's crying, they will try to feed the baby more complementary food. This is a mistake and we do not recommend it to parents. Because the baby's gastrointestinal function itself belongs to a transition period of super fragility, the digestive function will also enter a state of rest at night, and it is not recommended to feed the baby complementary food between 3 hours and 5 hours before going to bed.

Usually pay attention to the reasonable combination of complementary food.

Sleep your baby 3 hours after eating complementary food, as this will prevent your baby from accumulating food. Parents should also observe the baby's feces. If you find that your baby's usual stool is relatively thin, then it is likely that there is a problem with the diet.

You can add more rice cereal to the complementary food, so that the baby's bowel movements can reduce food accumulation and diarrhea.

It is clinically recommended that the baby should go to bed three hours after eating the complementary food, and pay attention to whether the combination is healthy after adding the complementary food. If necessary, read some parenting books on baby food supplements. Parents should be wary of the wrong way to add complementary food, and constantly improve their complementary food production skills, so that the baby can eat healthier.

No, the baby has a weak stomach, don't go to bed after eating, that's not good, you can play with him for a while and then sleep.

Many parents make a common mistake in the process of feeding their babies complementary food. Most parents feel that the baby is in a critical period of growing body, and it is necessary to give him more food at night to be healthier. But in fact, the number of meals for the baby, and how much to eat each time, should be divided according to the age of the month.

Eat your baby at night to distinguish the age of the month.

Do you want to add food to your baby at night? This is related to the age of the baby. For babies aged 4-5 months, you can add a meal once at night (breastfeeding), and after half a year old, you should slowly exercise and quit night meals (breast milk).

Babies over 1 year old basically do not need to eat in the middle of the night, if he always gets up in the middle of the night to drink milk, etc., it will not only increase the burden on the stomach, but also develop bad habits of the baby after a long time, affect sleep, hinder growth and development.

Babies who are well supplied with complementary foods do not need to be fed.

Generally, from the baby's 6 months old, the mother can add complementary food to the baby. Whether a mixed-fed or artificially fed baby can be added to complementary foods earlier should be recommended by the doctor. At this time, in addition to looking at the age of the month, whether to add meals at night is also related to the usual feeding situation.

Some babies have a good supply of complementary food, sufficient intake of meat puree, eggs and milk, etc., the baby's body calories are maintained for a long time, and the metabolism time is also long, so there is no need to eat at night. And those babies who only supplement vegetable puree and rice porridge need to eat more in the middle of the night due to insufficient nutrients.

Tips. If parents are worried that the baby will not be full, you can add complementary food to him two hours before bedtime, but pay attention to the best to eat some easily digestible food, so that you can not give the baby food in the middle of the night.

When it comes to adding complementary foods, it is a trivial matter for experienced parents. And for new parents, it will be a headache. Because inexperienced parents will face many problems when adding complementary food to their babies, such as the amount of complementary food, the time to add complementary food, etc., parents are afraid that their mistakes will affect the health of their babies.

In addition, some parents will choose to give their babies complementary food at night, so can the baby eat complementary food at night? If so, what time is the best time to give your baby complementary food at night?

In daily life, for some parents, it is very troublesome for the baby to eat night milk at night, so that their sleep quality will also be seriously affected. Therefore, some mothers will choose to give their babies some complementary foods at night, so that the baby will be hungry for a longer time, and will not wake up in the middle of the night to drink milk, thereby reducing the workload.

However, for the baby, it is not recommended to eat complementary food at night, because the baby's activity is greatly reduced compared with the day after eating complementary food, if you sleep directly after eating complementary food, it will lead to food accumulation in the stomach and intestines to increase the burden on the intestines and stomach, and it is easy to have indigestion. Therefore, it is recommended that parents give their babies complementary food at about 10 o'clock in the morning or 3 o'clock in the afternoon, at this time between meals, and at the same time there is a period of time before the meal, and it will not affect the baby's milk, and the effect is the best.

Therefore, parents must master the correct consumption of complementary foods. For some parents who are busy with work, if they can't add complementary food at 10 o'clock in the morning or 3 o'clock in the afternoon, and can only add it in the evening, it is recommended to do it before 6 o'clock, so as not to affect the baby's milk and intestinal digestion.

When the baby is 6 months old, you can start to add complementary foods to increase nutrition, but you can't blindly add complementary foods. Some elderly people often give their babies a lot of food before they go to bed. If you want your baby to have a good night's sleep, is it good for your baby to eat complementary food before bed?

It is best not to eat some complementary food before the baby goes to bed, which will increase the burden on the baby's intestines, and the baby's gastrointestinal function is not perfect, which is not conducive to digestion and absorption. Therefore, it is better not to add complementary food to the baby before going to bed.

The nutrients contained in complementary foods are more comprehensive, which is very important for the health of the baby. As the baby grows slowly, the nutrients contained in breast milk or some dairy products such as formula milk cannot better supplement the baby's growth and development needs. Generally speaking, at the age of 6 months after birth, parents should start adding some easily digestible complementary foods.

In addition, it should be noted that at the beginning, you can give your baby some easy-to-digest paste-like food, such as rice noodles, fruit puree, vegetable puree, etc.; Then slowly give the baby half of the solid food, such as boiled soft noodles and so on. To give the baby to eat complementary food, be sure to choose a good digestible complementary food, in addition to the best before going to bed at night to give the baby to eat complementary food, to cultivate the baby to develop good eating habits.

Children eat complementary food before going to bed, which can easily lead to poor digestion, so it affects the baby's sleep!

When it comes to the baby's complementary food addition period, many parents will think that the baby needs to eat more and eat well in order to have a good body. Therefore, when the baby is added to each meal of complementary food, let the baby eat as much as possible, and even add complementary food once before falling asleep. So, can I sleep after eating complementary food?

The baby is generally added after dinner, before falling asleep, a certain amount of complementary food will be added, which can help the baby sleep more firmly when sleeping, and will not wake up in the middle of the night because of hunger, however, you can choose to add to the baby between an hour and two hours before the baby falls asleep, and the baby has enough digestion time before sleeping, which is better for the baby's gastrointestinal digestion, therefore, after eating dinner, you can not sleep immediately, you need to leave appropriate digestion and absorption time for gastrointestinal function.

The addition of baby complementary food should be considered from two main aspects. The first aspect: complementary food should be light and easy to digest.

The baby's gastrointestinal structure and digestive function are bound to cause a certain digestive burden for greasy and indigestible food, which is not conducive to the baby's growth. You can start by adding rice noodles, pureed vegetables and fruits, egg custard, etc.

The second aspect: to ensure that the complementary food has complete and balanced nutrition. Nutrition in the diet and daily nutritional balance is extremely important for the growing baby, in the baby complementary food addition period, the nutrition given to the baby is the basis of the baby's health.

1. The child's gastrointestinal digestion ability is weak when he wakes up in the morning. When I sleep at night, my stomach and intestines are resting, and my digestive ability is not so strong when I first get up, so I give my child liquid milk, and it is easy to digest, reducing the burden on my child's stomach and intestines. Compared with milk and complementary foods, milk is better digested.

2. The child's stomach and intestines need to rest at night. Adults who are too full at night will also cause gastrointestinal discomfort in children, affecting sleep at night, or eating complementary foods with allergies will be more troublesome at night, affecting the sleep of adults and children.

3. It is also relatively fresh to make supplementary food at noon. At first, I ate rice cereal, but slowly I have to eat some vegetables, meat, and acres of wood, and these foods are fresher when I buy them in the morning, so it is more appropriate to eat them as soon as possible. The smaller the child, the worse the intestinal function, the more important it should be.

4. The child's addition of complementary food is a turning point in the child's life, indicating that the child is a lot older, the complementary food is good, the child is healthier, and the complementary food is not good, which will affect the child's health, and the addition of supplementary food is an important topic that parents need to understand.