How to eat chestnut pumpkin steamed, is chestnut pumpkin steamed whole or cut and steamed?

I'm going to share it with you today.

First of all, we have to choose older pumpkins when buying them, because old pumpkins will be sweeter. I always buy two more at a time and store them in a cool, ventilated place, so that the moisture in the pumpkin can slowly drain away. When eating, clean the surface of the pumpkin and remove the pulp, do not peel it, cut it into pieces, put the pumpkin on the balcony or yard after cutting, and let the sun be exposed to the sun for about three or four hours.

For example, if you want to eat steamed pumpkin at noon, it will be almost ready to cook in the morning by the time it is time to cook at noon.

The second step is very important, mix the honey and water in a one-to-three ratio, pour the honey into the pumpkin and mix evenly, so that the steamed pumpkin will be very delicious. It should be noted that honey must be mixed with water, otherwise it will taste bad. Boil the pot on water and steam it for about 15 minutes before it is cooked.

The pumpkin steamed in this way is sweet and soft, and it is particularly delicious.

Of course, if you are troublesome, you can also choose the chestnut pumpkin sold in the supermarket, it is delicious without these treatments, except for the ** expensive, there is no other problem, haha. What everyone should pay attention to is that we must choose old pumpkin, tender pumpkin has little water content and is not suitable for steaming to eat. Another point is that if we find that this pumpkin is particularly laborious and difficult to cut when cutting, such a pumpkin must be delicious.

It depends.

1. Chestnut squash.

If the whole is steamed, the nutrient loss is smaller, and the taste is sweeter, so foodies who pursue the texture recommend that the whole steaming is more delicious.

2. However, the chestnut pumpkin is steamed for a longer time, the pumpkin is not easy to ripen, and the steaming time is relatively long, if you are in a hurry to eat the pumpkin, it is best to cut it and steam it, which can relatively reduce the steaming time of the pumpkin, and only need to steam it in an ordinary pot for 15 minutes.

Because chestnut pumpkin is different from ordinary pumpkin, its outer skin texture is softer, it can also be eaten after steaming, and the skin is rich in vitamins and dietary fiber.

carotene and other nutrients.

Although it tastes bad when eating the skin directly, it retains the skin when steaming, which can lock in the sweetness and nutrition of pumpkin pulp, and at the same time increase the beauty of the dish.

It depends on the size of the head. For example, about 200 grams of chestnut pumpkin can be steamed for 20 minutes, but if it is about 500 grams of chestnut pumpkin, it may need to be steamed for 30 minutes.

If you want to steam quickly, you can change the cooking utensils and use a pressure cooker, voltage cooker or microwave oven to steam chestnut pumpkin, usually pressure cooker, voltage cooker can be steamed in only 10-15 minutes, while the microwave oven is on high heat for 5 minutes on the front and 5-7 minutes on the back. After steaming, you can use chopsticks to insert it into the pumpkin, if you insert it easily, it is ripe, otherwise if you can't insert it, it is not ripe.

How to boil chestnut pumpkin:After the chestnut pumpkin is washed of dust and dirt on the surface, it can be boiled directly in a pot under cold water, and the boiled pumpkin should not be peeled, because the boiled pumpkin will not form after peeling, and it will become very soft and rotten, and the taste is not so sweet, and some nutrients will be lost, so it is best to keep the outer skin and cook, but it is more time-consuming to cook the whole chestnut pumpkin, and it takes about 20-30 minutes to cook.

Chestnut pumpkin is very small, the flesh is full, compared with ordinary pumpkin, the taste is sweeter, steamed and eaten soft, glutinous and sweet. Many people say that chestnut pumpkin tastes like chestnut, and pumpkin is good to eat steamed, so how do you steam chestnut pumpkin?

1. Whole steamed: Chestnut pumpkin is a small pumpkin variety. A ripe chestnut pumpkin is the size of a unicorn melon.

The inside of the chestnut pumpkin has a relatively low water content. Therefore, chestnut pumpkin is also easier to ripen than regular pumpkin. Before steaming, the surface of the pumpkin needs to be cleaned and placed in the steamer for a quarter of an hour to steam.

Chestnut pumpkin can retain the water in the pumpkin and make the chestnut pumpkin taste better.

2. Cut and steam: Before cutting and steaming the steamed chestnut pumpkin, not only should the surface of the pumpkin be cleaned, but also the chestnut pumpkin should be cut and the pumpkin pulp should be dug out. Cut the chestnut pumpkin into pieces of the right size, and put it on a plate and put it in the steamer.

Similar to the time it takes to steam the whole chestnut pumpkin, the sliced chestnut pumpkin is ready to go out of the pan after steaming for 15 minutes.

Chestnut pumpkin is gradually becoming popular, and it is widely popular for its soft and glutinous sweet taste, low calorie and high starch content, but it is also necessary to take into account the high glycemic index of chestnut pumpkin when eating, and you need to pay attention to it when eating.

OK. Chestnut pumpkin is a small pumpkin variety, small size, low water content, easier to steam than traditional pumpkin, can be steamed in a steamer for 15 minutes, and the whole steaming can lock the water tightly inside, making the taste better. The fruit of chestnut pumpkin is oblate and spherical, the skin has longitudinal patterns, and the flesh is thick and orange-yellow.

This variety has a unique flavor, dense meat, delicate taste, and a taste like chestnut, which is suitable for various cooking methods such as stir-frying, frying, and steaming. <

OK. Chestnut pumpkin is a small pumpkin variety, small size, low water content, easier to steam than traditional pumpkin, can be steamed in a steamer for 15 minutes, and the whole steaming can lock the water tightly inside, making the taste better.

Chestnut pumpkin is a new variety of small-melon early-maturing pumpkin, the fruit is oblate-spherical, the skin has longitudinal patterns, and the flesh is thick and orange-yellow. This variety has a unique flavor, dense meat, delicate taste, and a taste like chestnut, which is suitable for various cooking methods such as stir-frying, frying, and steaming.

Chestnut pumpkin is a new variety of pumpkin, which is smaller than ordinary pumpkin, and its shape is rounder than ordinary pumpkin, and it tastes soft and waxy like chestnut. Chestnut pumpkin is best eaten steamed, we can use a steamer or a microwave, it can be steamed whole or cut into small petals. Usually it can be steamed in about 20 minutes.

Chestnut squash can be steamed in a steamer or microwave.

1. Prepare the ingredients of chestnut pumpkin and lily in the steamer, and clean the dirt on the surface of the chestnut pumpkin; Cut the chestnut pumpkin with a knife and dig out the flesh of the chestnut pumpkin; Cut the chestnut squash into small pieces; Wash the lilies and put them on a plate; Cover the chestnut pumpkin over the lily and steam it to eat.

2. Steam in the microwave, choose fresh chestnut pumpkin, wash off the dirt on the outside with water, wipe off the surface of the chestnut with a kitchen paper towel, and then directly put the chestnut pumpkin into the microwave, turn on high heat, and take it out after a period of time.

If the pumpkin is not cut, then steam the water after boiling for 20-30 minutes. If you cut the whole chestnut pumpkin into small pieces and steam it, the heat penetrates easily, and after steaming, steam for another 15-20 minutes. Chestnut pumpkin is generally smaller, and the weight of a single pumpkin is between 400-600 grams, but because the chestnut pumpkin is not cut, the flesh is hard, and the heat is difficult to penetrate, so it takes longer to steam the whole pumpkin.

1. When choosing pumpkins, when choosing the same variety, remember to choose the darkest one with hoarfrost on the surface. This pumpkin is the most delicious, sweet and soft and glutinous.

2. The appearance of the pumpkin is very special, especially the round pumpkin, which has many textures on the surface, a bit like a watermelon. When choosing, try to choose the one with the clearest, deepest and thickest lines. This pumpkin has the highest ripeness, so it tastes the best.

On the contrary, the kind of pumpkin with light texture indicates that the ripeness is not good, and it is not too sweet if it is not an old pumpkin.

3. Clap it with your hand and listen to the sound to identify the ripeness of the pumpkin. After all, it's also a melon, and the method is basically similar. If you feel a dull sound after patting, it means that this is a good pumpkin and you can choose to buy it, if the sound is particularly crisp, it means that the pumpkin is not ripe and does not taste good.

4. Choose a pumpkin that is particularly hard to the touch, the greater the hardness, the older this pumpkin will be. We all know that old pumpkins are delicious, so we should buy this pumpkin.

Here's how to make chestnut squash:Ingredients: 1 chestnut pumpkin, 2 eggs, appropriate amount of milk.

Excipients: 1/2 tablespoon of salt.

1. First clean the crust and sand of the chestnut pumpkin, then cut it near the top, and take out the inner pulp of the pumpkin for later use.

2. Then knock the eggs into a bowl, beat evenly with chopsticks, then pour in an appropriate amount of milk, and stir well again.

3. Strain the whipped egg mixture through a sieve and pour it into the pumpkin.

4. Assemble the pumpkin into its original shape, then put it in a steamer and steam it over high heat for about 40 minutes.

5. Remove the lid, poke the chopsticks into the pumpkin flesh without feeling pressure, and it is done.

Small pumpkin is generally steamed for 15-20 minutes. The size of the small pumpkin is smaller, generally only the size of the unicorn melon, steamed for 15-20 minutes to make it ripe, chestnut pumpkin is a new variety of pumpkin that has been studied and bred, the nutrients of the ordinary pumpkin are almost the same, but compared with the ordinary pumpkin, the taste is more powdery and glutinous, because the taste is like chestnut and gets this name, it is a new vegetable loved by consumers.

Related Notes:Chestnut squash can be steamed whole. Ordinary pumpkin is larger, the whole steaming is more difficult, chestnut pumpkin is smaller, the moisture content is small, and it is easier to ripen thoroughly, so it can be steamed whole, and the water content of chestnut pumpkin is less, the sweetness is higher, and the water content of chestnut pumpkin can be tightly locked in it when steamed, so that there is less water loss.

Although the nutritional content of small pumpkin is not as good as that of old pumpkin, it is delicious and juicy, slightly sweet, and is deeply loved by the public, and ** is also higher than pumpkin.

The above content reference: Encyclopedia - Little Pumpkin.