What should patients with allergic rhinitis pay attention to in their diet? Are there any foods to a

Avoid cold things.

If you wake up in the morning for a period of time with a lot of sneezing, runny nose, dry and itchy nose, itchy eyes, etc., we generally call it"Allergic rhinitis", but not rhinitis or allergies in the true sense of the word.

It can be cured by using the theory of traditional Chinese medicine, as for **, it is like a cold, it is difficult to say that it will be recidivized, but pay attention to a few points at least when you can rarely commit it or have initial symptoms. The sneeze still has to be sneezed, and it is the process of expelling the cold in the body! For specific explanations, please refer to the article in my space and your discussion.

There is no allergy in traditional Chinese medicine, so if you have a runny nose at the same time, it is recommended to drink cold and heat clearing granules, which generally get better in 3 days.

It is very important to do this:

1. Put on pajama pants to sleep, the purpose is to protect the leg meridians from the cold at night, you can try to wear pajama pants the next day to compare the effect;

2. To improve the level of qi and blood, be sure to go to bed early and get up early, don't stay up late, and massage the gallbladder meridian;

3. Usually protect against the cold, stay away from air conditioning, refuse cold drinks, sweat more in summer, and quickly dry your legs and soles after bathing;

4. Soak your feet in hot water, preferably the entire calf;

5. Moderate aerobic exercise.

So don't use all kinds of drugs and don't have surgery, keep warm, and sneeze out. If you have a runny nose, drink some cold and heat clearing granules.

Finally, let's talk about the influence of seasons and climate, that is, cold is often a high incidence period in summer, especially when the season changes or the weather is abnormal, and many people say that it is easy to change places or environments. In summer, it is easier to get cold when you go to bed, so it is better to be wrapped in a quilt when it is cold. Because you may kick the quilt in the summer, you must wear pajama pants in the summer, and you must sneeze out.

Many people are after the beginning of autumn began to be serious, because of the large temperature difference between morning and evening, the second half of the night is more likely to be cold, I will also sneeze when I wear pajama pants when I return to the Northeast in early August, indicating that I still get cold when I open the window at night. It is also very important to improve one's own qi and blood level, which is the foundation of health! I am a personal experience plus the learning of Chinese medicine knowledge to give you advice!

There are as many kinds of spicy food as possible, and there are many kinds of allergic rhinitis, so patients must remember what they are allergic to, the first symptom of allergy reaction is mild, and later it will be severe. So keep allergies in mind.

Eating seafood regularly can also easily induce rhinitis.

The main dietary contraindications for allergic rhinitis are:

1. Cold drinks: Excessively cold foods can reduce immunity and cause respiratory allergies.

2. Avoid food additives such as vanillin, benzaldehyde, eucalyptol, monosodium glutamate, etc.

3. Artificial pigments: especially yellow No. 5 pigments.

4. Beef, caffeinated beverages, chocolate, citrus juice, corn, dairy products, eggs, oats, oysters, peanuts, salmon, strawberries, melons, tomatoes, wheat.

1. Due to the hot and dynamic wind of the wine, it can dilate the peripheral blood vessels, make the nasal mucosa congested and edematous, and aggravate the symptoms. At the same time, alcohol can also be used as an allergen to cause the disease.

2 Such as ice drinks, ice melon, ice cream, etc. Frozen food consumes energy and hurts yang qi, blocks fluids, makes nasal passages congested, and aggravates nasal congestion and runny nose.

3 Such as chili, pepper, mustard, fried food, barbecue food, etc. These foods are prone to heat and wind, which makes the nasal mucosa congested and edematous, and the exudation symptoms are aggravated, thus aggravating the condition.

4. Such as pig's head meat, dog meat, rooster, shrimp and crab, eel, etc. Because of the phlegm of these foods, it helps dampness, so that the dampness and heat contain the state of California and the severity of the disease; At the same time, these foods also act as allergens and induce the occurrence of this disease.