What kind of tea can moisten the lungs and relieve cough?

Wheat Dong, Kezi, Yuzhu, Schisandra, Jade Butterfly, several flavors of Chinese medicine in equal parts. Replace tea with a drink.

Rock sugar, cut the pears into pieces, add a little honey to cook, the effect is absolutely good, I really miss it, my mother often let me drink it when I was a child.

Wheat Dong, Kezi, Yuzhu, Schisandra, Jade Butterfly, several flavors of Chinese medicine in equal parts. Drink tea instead of (learn from me).

I would like to share with you a tea drink that can relieve cough and moisturize dryness - lily tea, which is very suitable for drinking in this season.

Introducing five autumn health tea treatments, the effects of autumn health teas: strengthening the spleen and replenishing blood, and stomach digestion.

Chrysanthemum tea of autumn health tea.

Tea recipe: 10g dried chrysanthemum, 5g of constructing handles, appropriate amount of honey. Dosage: Add water to decoction offspring tea and drink. Autumn health tea efficacy: It has the effect of clearing the liver, clearing heat and relieving depression tomorrow. Computer people often drink it to relieve eye fatigue.

Autumn health tea of wolfberry tea.

Tea recipe: take 15g of wolfberry. Dosage:

Add water to decoction and cook for 30 minutes, and wait for the tea to cool and drink. Autumn health tea efficacy: wolfberry is rich in carotene P1, vitamin B1, vitamin C, calcium, iron, with the effect of tonifying the liver, benefiting the kidney, and brightening the eye, because it has its own flavoring, whether it is to make tea or directly chew and eat, the eyes of the computer family are sour, fatigue, this autumn health tea effect has a good auxiliary effect on vision loss.

Autumn health tea of Shengjin tea.

Tea recipe: 5 green fruits, 6 grams of golden stone baking, chamomile, bamboo eggplant, 9 grams of wheat winter and mulberry leaves, 10 pieces of fresh lotus root, 2 pineapples, 5 leather-raised, 2 fresh reed roots. Dosage:

Decoction water instead of tea. The efficacy of this autumn health tea: its function is to quench thirst, nourish yin and moisturize dryness.

It is suitable for fever and injury to yin, or the elderly yin deficiency and dryness, thirst, dry throat, dry lips, etc.

Autumn health tea of the lungs.

Tea Recipe: Inheriting the essence of ancient health tea therapy, integrating modern technology, and using various natural herbs as the main raw materials. Listed as a medicinal and edible homologous product, Yuzhu can nourish yin and moisten the lungs, nourish the stomach and nourish the body, with sulforaphane seeds, green fruits and a variety of natural herbal ingredients, it is a healthy drink for people who often have dry throat and thirst, hot cough without phlegm.

Ji Run Lung Tea. Autumn Health Tea of Reed Root Honey Tea:

Take 25 grams of fresh reed root, add an appropriate amount of honey, add an appropriate amount of hot boiled water, cover and soak for 10 minutes, and mix with chopsticks before drinking.

38.Hot throat.

It's okay to be fine without taking medicine;As long as you are in a good mood, it will be fine. It is a three-point poison, if you take medicine, it is better to try other supplements or something, my father has drunk lung tea, lung tea inherits the essence of ancient health tea therapy, integrates modern technology, and uses a variety of natural herbs as the main raw materials to refined. Listed as a medicinal and edible homologous product, Yuzhu can nourish yin and moisten the lungs, nourish the stomach and nourish the body, with sulforaphane seeds, green fruits and a variety of natural herbal ingredients, it is a healthy drink for people who often have dry throat and thirst, hot cough without phlegm.

My dad still drinks this tea, and it has a lot of effects.

Osmanthus tea: Osmanthus has the functions of whitening the skin, detoxifying the body, relieving cough and reducing phlegm, and nourishing the lungs. In summer, many people feel that they are dry, or their voices are hoarse due to fire, and adding some osmanthus to green tea or oolong tea can play a relieving role.

Osmanthus tea leaves are available in most tea shops. When the weather is too hot, it will taste better when it is cooked and chilled in the refrigerator. If you add ice cubes, pay attention to reduce the water content by 1 3-1 2 when brewing, so as not to dilute the taste of the tea after the ice cubes are melted.

Every time you can't finish drinking, you should put it in the refrigerator, which can be stored for an extended period of l-2 days, but if it exceeds 3 days, you can't drink it again.

FYI. 1. Dry cough (caused by cold or allergies): 3 yuan (about half a tablespoon) of raw black sesame seeds, an appropriate amount of rock sugar, mashed together, washed into half a bowl of soup with boiling water, taken in the morning, healed in 3 days, avoid eating fishy and salty food.

2. Phlegm cough (including acute tracheitis, bronchitis, and children's tracheitis): each time use two taels of white radish and two taels of pears, chop them together, add a bowl of water to cook, put an appropriate amount of rock sugar to eat, twice a day, and use them for 3 days to relieve cough and reduce phlegm. Avoid eating fish.

3. Old tracheitis (chronic bronchitis): take one or two loofah vines and Chuanbei * one penny after frost in winter, fry them into two bowls of soup, and drink them twice in the morning and evening, and use them for 15 or 20 days. Avoid smoking, alcohol, spicy food, seafood, and dried shrimp.

4. Emphysema (cough does not heal for a long time): one or two alum*, ground into powder and mixed into a paste with aged vinegar, take a large ball of soybeans and apply it to the palm of the foot (Yongquan acupoint, both feet are dressed) before going to bed every night, wrap it in a cloth, remove it the next morning, and use it for 7 days to have special effects.

5. Asthma (including children's asthma): Use a black-bone chicken, kill and wash, cut 3 taels of ginger into slices, loofah tendon * two coins, put it in the chicken belly, tie it with thread, add oil and salt and other condiments to simmer the soup, eat the chicken and soup in three days (children eat it in five days), one light, 3 heavy. Avoid spicy, leek, and mutton.

1 Ingredients: 3 pears, appropriate amount of honey.

Method: Wash the pear with water, cut it into pieces with the skin, then put it in a pot, add water to decoction, add honey to taste after boiling, and drink it instead of tea.

Efficacy: Shengjin quenches thirst, moistens the lungs and clears the heart, eliminates phlegm and relieves cough, and is suitable for people with fever, injury, polydipsia, thirst, thirst and aphonia.

2 Ingredients: decoction of 100 medicines, 30 grams of fine tea, 15 grams of nepeta ears, 3 grams of sea clams, appropriate amount of honey.

Method: Grind the four flavors of the medicine evenly, take 3 grams of powder each time, brew with boiling water for 10 minutes, add a little honey, and drink instead of tea.

Efficacy: Clear the lungs and dissolve phlegm, cough suppressant, used for **cough shortness of breath, phlegm, or cough for a long time, phlegm is unpleasant and other symptoms.

3 Ingredients: 500 grams of gallnut, 30 grams of ground green tea, 120 grams of fermented tank.

Method: Mash the gallnut first, grind it into fine powder, put it into the green tea powder and the fermentation tank and mash it evenly, flatten it, press it with an abrasive, or cut it into a block of about 3 cm square and weighing about 5 grams with a knife, take it out when it is fermented to the surface of hoarfrost, dry it, store it for later use, take a piece each time and brew it with boiling water to warm it, twice a day.

Efficacy: moistens the lungs and relieves cough, clears away heat and phlegm, and quenches thirst. It can be ** deficiency of lung yin, long-term cough with phlegm, sore throat and itchy throat, tuberculosis and acute and chronic pharyngitis.

4 Ingredients: orange slices, about 3 to 6 grams, green tea grams.

Method: Put orange red and green tea into a cup, brew with boiling water for a while, then put it in a pot of boiling water and steam it for 20 minutes, drink one dose a day, and drink it instead of tea.

Efficacy: moisten the lungs and eliminate phlegm, regulate qi and relieve cough, used for cough with a lot of phlegm, phlegm sticky and difficult to cough out.

In life, we will inevitably get sick, especially in the change of seasons, because of the weather, there is a cold and cough, after a cold, people in addition to medicine**, will also need some dietary therapy, so what are the suitable teas to moisten the lungs and relieve cough? Next, let's take a look at the food and drink culture in this issue!

White fungus tea. Ingredients: 20 grams of white fungus, 5 grams of tea leaves, 20 grams of rock sugar.

Method: Use 20 grams of white fungus, 5 grams of tea leaves, and 20 grams of rock sugar, wash the white fungus first, add water and rock sugar to stew, then soak the tea leaves for 5 minutes and then add them to the white fungus soup, stir evenly and take them.

Efficacy: This tea has the effect of nourishing yin and reducing fire, moistening the lungs and relieving cough, especially suitable for yin deficiency cough.

Golden chrysanthemum tea. Ingredients: 15 grams of honeysuckle and chrysanthemum, 20 grams of mulberry leaves, 3 grams of mint and licorice.

Method: Put all the ingredients into the pot, flush and boil the water and simmer for about 15 minutes before pouring out and drinking.

Efficacy: This tea drink has the effect of calming and calming the nerves, **cold, cough, and can eliminate symptoms such as stomach flatulence, indigestion, sore throat, etc., and has the effect of dispelling wind and dissipating heat, eliminating headaches, and brightening the eyes and liver.

Lily loquat leaf tea.

Ingredients: 15 grams of fresh lilies, 15 grams of loquat leaves.

Method: Put the fresh lily and loquat leaves into the cup together, pour in an appropriate amount of boiling water, cover the lid and simmer for about 8 minutes before drinking.

Efficacy: Lily has the effect of moistening the lungs and relieving cough, clearing heat and detoxifying, and loquat leaves also have the effects of clearing the lungs and stomach, reducing gas and dissolving phlegm. It is suitable for people with hot lungs and phlegm, cough and vomiting.

Note: People with yang deficiency and fear of cold and people with physical deficiency and cold should not drink.

Kumquat tea. Ingredients: 500 grams of kumquat, 100 grams of salt.

Method: Dry the kumquat slightly, the skin is soft, and then store it in a bottle with salt for 3-6 months. When using, take 3-5 salted kumquats, wash off the salt particles on the surface, mash them, then add an appropriate amount of sugar, and brew them with boiling water to drink.

Efficacy: It can treat loss of appetite, long-term cough, children's whooping cough, and can also prevent and treat colds.

Mulberry leaf old eggplant loquat leaf tea.

Ingredients: 5 grams of mulberry leaves, 5 grams of loquat leaves, and an appropriate amount of honey.

Method: Take 5 grams of mulberry leaves and loquat leaves. Put the Chinese herbal medicine into a tea bag, brew it with 500ml of hot water, let it simmer for about 10 minutes, and then add an appropriate amount of honey to taste and drink.

Efficacy: Mulberry leaves moisten the lungs and relieve cough, loquat leaves clear the lungs, dissolve phlegm, relieve cough, honey moistens dryness and improves constipation.

Pear honey tea.

Ingredients: 3 pears, honey to taste.

Method: Clean the pear with water, then cut it into pieces with the skin, put it in a casserole, add water to decoction, and finally add honey to drink instead of tea.

Efficacy: This tea has the effect of quenching thirst, moistening the lungs and clearing the heart, eliminating phlegm and relieving cough, and is suitable for people with fever, polydipsia, thirst, thirst and aphonia.

Note: Those with spleen and stomach deficiency and cold food should not drink.