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After all, pregnancy and childbirth will cause the loss of many nutrients in the body, and it is easy to have a lack of qi and blood, so some postpartum women will consider taking some nutritious supplements, such as Cordyceps, so can you eat Cordyceps after giving birth?
1.Cordyceps sinensis is referred to as Cordyceps, which has a certain role in regulating the function of the human immune system, can improve the body's immunity after eating, can enhance physical fitness, and new mothers who have just given birth to a baby are prone to postpartum physical weakness, physical weakness, limb soreness and other symptoms, so Cordyceps as a good tonic, postpartum women can eat in moderation.
2.Women who are weak after childbirth need to take the principle of gradual tonic to avoid excessive tonic. Because the theory of traditional Chinese medicine believes that too much deficiency is not replenished, if a large amount of Cordyceps is consumed frequently, it is very likely to have an adverse effect on the recovery of women's health after childbirth.
Especially after giving birth to a baby, women are in the period of edema and lochia, and it is not appropriate to eat Cordyceps at this stage, and it is advisable to take tonic after confinement.
3.In addition, there are many types of Cordyceps in the market, and the quality is uneven, so you must go to a regular supermarket to buy it when you buy it, so you can avoid buying poor quality Cordyceps such as spoilage. If there is a quality problem, Cordyceps will not only fail to play a tonic role after eating, but will affect the health of the body.
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Hello, friend.
Personally, I think that confinement is not allowed to eat Cordyceps, Cordyceps sinensis is a tonic, rich in nutrition, and the effect is also very many, excessive or improper consumption, it is easy to lead to fire, adverse effects on the health of the mother, is not conducive to the recovery of the body. Thank you.
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1. Women can eat Cordyceps sinensis in moderation after giving birth. Because mothers are relatively weak after giving birth, Cordyceps sinensis is very good for postpartum women's body recovery, and it is very suitable for women to take supplements after childbirth.
21. Cordyceps sinensis can effectively regulate the human immune system, has the effect of enhancing physical fitness, can enhance maternal physique from the root, and improve maternal immunity. It is a very high-quality tonic to fundamentally solve the problems of women's postpartum physical weakness.
2. Cordyceps sinensis has the effect of regulating human organs, antibacterial and anti-inflammatory, and can also replenish qi and blood, nourish yin and nourish beauty. These effects can make postpartum female friends recover their vitality as soon as possible and improve their physique.
3. Maternal spleen and stomach function will be weak in a few weeks after giving birth, Cordyceps sinensis has the effect of regulating spleen and stomach function, strengthening the spleen and appetizing, and this symptom of mothers.
4. Eating Cordyceps sinensis after childbirth has a good conditioning and health care effect on the mother's body, and can avoid leaving various "confinement diseases".
3 Ingredients: 1 crucian carp, 3 slices of ginger, 3 grams of Cordyceps sinensis in Fulinmen, 1 shallot, 1 shallot, oil, salt.
Production method: 1. Put lard in the pot, heat it, push it away with a spatula, and fry the crucian carp slightly.
2. After frying the fish until it changes color, pour in 2 bowls of water, (the bowl is the bowl for fish soup) add ginger, boil over high heat and simmer for 20 minutes.
3. While boiling the fish, wash the cordyceps sinensis with pure water.
4. Add the white swallow horn cordyceps sinensis and simmer for another 45 minutes, add an appropriate amount of salt, and simmer for another 2 minutes. Finally, sprinkle with chopped green onions, and well, a cordyceps sinensis crucian carp soup is ready for the feast.
Efficacy: This soup has always been used by pregnant women to nourish and promote lactation.
Ingredients: 30 grams of cordyceps, appropriate amount of chicken and ginger.
Method: 1. Wash the chicken and cut it into cubes.
2. Put the chicken pieces and cordyceps sinensis into the casserole at the same time.
3. Add an appropriate amount of water and simmer.
4. Add refined salt to taste, and serve. Efficacy: Replenish the kidneys and strengthen the essence, replenish qi and blood. Prevent vision loss.
41. Cancer population and patients with radiotherapy and chemotherapy;
2. People with kidney deficiency, that is, those with insufficient kidney qi and waist and knee pain;
3. Patients with chronic nephritis, aplastic anemia and leukopenia;
4. People with hepatitis and frequent drinkers;
5. People with phlegm, cough and asthma, such as elderly people with chronic bronchitis, emphysema, tuberculosis, bronchial asthma and smoking;
6. People with high blood pressure, high blood lipids, and high blood sugar;
7. Arrhythmia and low heart function;
8. Sub-healthy people, people who often suffer from insomnia, and those who are overdrawn in physical strength;
9. Postpartum, postoperative and post-operative people with weak and low immunity.
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During breastfeeding, mothers should not consume cordyceps. Although the calcium content of Cordyceps sinensis is extremely high, it is a tonic after all, and breastfeeding mothers eat it, and through breast milk, the baby can also be "implicated", so it is better to eat less.
Cordyceps sinensis is a fungus of the ergot family. Cordyceps sinensis parasitizes the sub-seat and larval carcass of the bat moth larvae. Cordyceps is a symbiont of fungi and insects, which is a kind of fungus in the fungus, after infecting the larvae of Phosphooptera, bricks into the loose soil, and in the spring of the following year, a rod-like "grass" grows at the front end of the insect body and sticks out of the ground.
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1. You can eat it all.
In fact, Cordyceps as a pharmacological tool mainly enhances the body's immunity (disease resistance), especially for patients with weak lung qi, and the effect is very good. But if your own resistance is relatively strong and your physical fitness is good, this thing will have no obvious effect after eating, just like letting you eat when you are full. There are many ways to eat Cordyceps, which can be eaten raw, stewed in soup, soaked in wine, soaked in water, and so on.
As the saying goes, "Rhubarb saves people without success, and ginseng kills people without fault", which is the truth, which does not mean that as long as it is a tonic, you can eat it casually.
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Yes, Cordyceps sinensis is not a medicine, it is a good nourishing health product. If you have a good degree, you can eat it, and it is no problem to eat it with a warm and cold physique But on the premise of buying real Qinghai Cordyceps, it is really terrible to have a lot of fake ones now.
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You can't eat ginseng, and it's useless to eat cordyceps. There is a saying that ginseng kills people without fault, and Coptis chinensis saves people without success, which means that ginseng is a good thing, even if it eats people to death, people can't blame it, Coptis chinensis is very bitter, even if it saves people, no one praises it. When giving birth to a child, I bleed heavily, and ginseng is a thing that carries qi and blood, and it is not easy to heal the wound after eating.
In fact, if an enemy in your family is stabbed and bleeding profusely, if you give him a ginseng, the better the ginseng, the faster he will die, and a hundred-year-old ginseng will definitely die if it goes down.
Then Cordyceps nourishes the kidneys and replenishes yin, the medicinal power is milder, and it is the best thing to supplement for the elderly, and then it was hyped up a few years ago, which led to the situation that everything is now good for Cordyceps.
If you are confined, things like red dates and ejiao that replenish qi and blood are better, and there is also a recipe called biochemical soup, which is used for postpartum recovery, you can see a Chinese medicine doctor nearby, so that he can add or decrease a few flavors with a prescription suitable for the patient.
In the end, the more expensive the medicine, the better, nor the more supplements, the better, but the symptom is the best. I wish you a speedy lady**.
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You can eat it, but it is better to eat red ginseng during confinement, because giving birth to a child is very hurtful and bloody, and the taste of ginseng is bland and not as mild as red ginseng. So it's better to use red ginseng. To replenish blood, you can add angelica, rehman, ejiao, and cordyceps to tonify kidney qi. Add it to the black chicken and make soup together.
In addition to spicy things such as pepper, garlic, leeks, garlic moss, garlic sprouts, you can eat all kinds of foods, fresh fish and shrimp, all kinds of vegetables and fruits, but you should pay attention to the fact that after the fruit is heated, this not only does not affect the milk secretion, but also is good for health. Be sure to take plenty of rest and don't overwork yourself.
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