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It's okay to eat brown sugar boiled eggs during confinement, but in moderation. After giving birth, mothers should drink some brown sugar water, as long as the appropriate amount is good for the mother and the baby. However, many mothers often drink brown sugar water for too long, some drink it for half a month, or even as long as a month.
If you drink brown sugar water for a long time, the blood-invigorating effect of brown sugar will increase the amount of blood in lochia, causing the mother to continue to lose blood. Therefore, the time to drink brown sugar water after giving birth is generally 7 to 10 days after giving birth.
Eggs are nutritious, but eating too much can be harmful to the human body. First, eating too many eggs increases the burden on the stomach and intestines, which will cause indigestion and affect the appetite of new mothers; second, it can make new mothers overnourished and cause postpartum obesity; third, it is easy to cause dry stool and induce hemorrhoids; Fourth, new mothers will experience dizziness and fatigue, bad breath, bleeding gums, and even hives and other diseases due to abdominal distention. Therefore, eating more eggs is harmful.
Generally speaking, on the day of giving birth, you can eat a few more, eat 3 or 4 eggs a day during the month, and after the child is full moon, it is more appropriate to keep 2 eggs a day.
Brown sugar is warm, has the effect of dissipating cold and relieving pain, invigorating blood and removing blood stasis, and can promote postpartum uterine contraction and recovery, lochia excretion and milk secretion. Brown sugar is an unpurified sugar, the so-called "impurities" of brown sugar contain a large number of trace elements such as iron, calcium, manganese, zinc and other trace elements and riboflavin, carotene and other substances that are not in white sugar at all, are the basic raw materials for the synthesis of hemoglobin, the nutrients contained in it are very suitable for the needs of new mothers to recover their physical strength, and its diuretic effect can reduce the occurrence of postpartum urinary retention, and can effectively prevent urinary tract infection. Therefore, in the first few days after giving birth, drinking more brown sugar water is good for new mothers.
But there are a few things to keep in mind.
1.Because brown sugar is a rough processed product, there are many impurities and bacteria, and brown sugar should be boiled, sedimented, and impurities removed before drinking for new mothers. If conditions permit, you can also cook more at a time, filter and refrigerate, pour 1 small cup each time you drink, and take it with boiling water.
2.Because brown sugar has the effect of invigorating blood and removing stasis, it is best to consume it within 10 days after giving birth, which is conducive to the discharge of bloody lochia and pulous lochia. If it turns to white lochia, it is not advisable to use brown sugar again, or use less brown sugar, so as not to prolong the time for bloody lochia to be discharged.
3.Brown sugar is warm, it should be used less in summer and more in cold weather; Those who often vomit acid water before childbirth should use less or no one to avoid increasing stomach acid and hurting the stomach.
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You can eat brown sugar eggs during confinement, and eating them is good for your body.
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Is it OK to eat brown sugar eggs in confinement.
According to the ancient custom, you need to eat some brown sugar during confinement. But now many people do not advocate eating brown sugar, you should know that eating brown sugar eggs is not just as simple as eating, there are many factors to consider. So, is it OK to eat brown sugar eggs during confinement?
It's okay to eat brown sugar eggs during confinement, but it doesn't work for all women. Different women have different physical qualities, and their adaptability to brown sugar eggs is also different. If the doctor clearly states that the mother cannot eat some sugars, she cannot eat brown sugar eggs, but she can eat eggs alone.
The most critical point of eating brown sugar eggs in confinement is the quality of brown sugar. In the choice of brown sugar, it should be noted that the choice of brown sugar must be the original brown sugar made from pure sugar cane without any additives. The choice of such brown sugar can play a corresponding conditioning role in the body of postpartum women, mainly to help women discharge toxins from the body, which is conducive to postpartum recovery.
If the body allows, postpartum women can eat brown sugar eggs. However, many people do not know moderation, which will lead to eating more, which will cause excessive consumption, which will have a certain impact on the mother's body, so it is recommended that women after giving birth must be cautious to take brown sugar eggs, so that they can play their due role.
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Do you need to eat brown sugar eggs in confinement? Confinement requires eating brown sugar eggs, which is a must-eat thing in confinement, brown sugar and eggs should be eaten regularly.
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You can eat it, brown sugar eggs are the best for pregnant women to eat to replenish qi and blood, and now there are more nutrients, so it's okay if you don't want to eat this, you just need to replace it with other nutrients, such as milk, chicken soup, etc.
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Yes, brown sugar eggs are highly nutritious and most beneficial for mothers.
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Well, in our daily custom, when the woman gave birth to a child, she always ate more eggs and brown sugar water. Because eggs, brown sugar and water are nutritious, and brown sugar is a blood tonic. Hey, this is not to say that you have to eat it, but to eat sugar to increase nutrition.
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That's what the old people say, you must eat millet porridge, brown sugar and eggs during confinement, but I don't like to eat these.
In addition to spicy things such as pepper, garlic, leeks, garlic moss, garlic sprouts, you can eat all kinds of foods, fresh fish and shrimp, all kinds of vegetables and fruits, but you should pay attention to the fact that after the fruit is heated, this not only does not affect the milk secretion, but also is good for health. Be sure to take plenty of rest and don't overwork yourself.
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You can eat it, but in moderation, it's best not to eat it.
It is not recommended to eat.
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