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Anonymous users2024-02-16The importance of personal hygiene is that personal hygiene is very beneficial to a person's health, social life, and professional interactions. Maintaining a reasonable level of hygiene by bathing and grooming regularly can prevent the development of unpleasant and harmful health problems, especially those related to ** and teeth.
1. Develop good hygiene habits.
2. It is beneficial to reduce the growth of bacteria and prevent diseases.
3. It is conducive to keeping the appearance clean and tidy, and establishing self-confidence and self-image.
4. It is conducive to the healthy development of people's physical and mental health.
5. Enhance the goodwill of others.
How to maintain personal hygiene
First, keep your hands clean. Bacteria on your hands can contaminate food and infect wounds. Remember to wash your hands after touching any object that may carry germs, after using the toilet, after caring for a sick person, before touching any food, food utensils, or drinking water.
Keep your nails neat and don't put your fingers in your mouth.
Second, keep your hair clean. Your hair may become bacteria or fleas.
Lice or other parasites.
habitat. Keeping your hair clean, combed smoothly, and neatly trimmed can avoid these dangers.
Third, keep your clothes clean. Keep your clothes and bedding as clean and tidy as possible to reduce infections.
to reduce the chances of parasite breeding. If the outer clothes are dirty, wash them in a timely manner, change underwear and socks every day, and if there is a lack of water, wash them with "air" (shake the clothes a few times and leave them in the air and sunlight for two hours). The sleeping bag should be turned over and shaken after each use, and it should be ventilated.
Fourth, keep your teeth clean. Clean your mouth and teeth thoroughly with a toothbrush and toothpaste, at least once a day. If you have holes in your teeth, you can use candles, tobacco, chili peppers, toothpaste, or tooth powder.
Ginger fills it up temporarily. Before filling the cavity, rinse your mouth or remove any debris from it, and make sure that the cavity is clean.
Fifth, protect your feet. To prevent problems with your feet, try on your shoes before you go. Wash and massage your feet every day, and cut your nails flat. The insole should be padded in the shoe, and the socks should be well-fitting and dry. Rub your feet every day and check them for blisters.
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Anonymous users2024-02-15Girls must see, how to pay attention to personal hygiene correctly to prevent the emergence of various diseases!
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Anonymous users2024-02-141. Develop good hygiene habits.
2. It is beneficial to reduce the growth of bacteria and prevent diseases.
3. It is conducive to keeping the appearance clean and tidy, and establishing self-confidence and self-image.
4. It is conducive to the healthy development of people's physical and mental health.
5. Enhance the goodwill of others.
Okay, first of all, personal hygiene. (1) How can a person who doesn't even pay attention to his own hygiene take care of the hygiene of the people around him? Especially in the big environment of the campus. >>>More
Fourth: Wash your hands frequently. Cut your nails and get a haircut. Bathe frequently. Change clothes, towels, and bedding frequently. >>>More
It is a basic requirement for people to live in a clean and comfortable environment. It is also necessary to ensure good health. >>>More
Wake up in the morning. Start by drinking a glass of water. Prevent stones.
Brushing your teeth in the morning and evening can maintain oral hygiene and prevent dental disease. In addition, it is important to have a good "tone" when communicating with people.