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Maca dried fruits. How to eat effectively.
1. Soaking wine, maca dried fruit soaking wine is a good way to eat maca for a long time, soaking wine needs to be brewed with no less than 60 degrees of liquor, you can add wolfberry and other soaking accessories when soaking wine, soaking wine needs to be soaked for 30-50 days, after soaking maca wine, 1-2 cups (small cups of drinking liquor) before going to bed every day, long-term drinking can receive magical effects.
Effective eating method 2: Soup, maca dried fruit can achieve very good results, and it is very suitable for many people to eat maca together, but this method is not suitable for long-term consumption of maca, because we can't drink soup every day, and we will get bored after a long time. The method is to add it to the soup and simmer it when it is cooking.
Dried maca slices. How to eat effectively.
1. Soaking wine, maca dry slices soaking wine will be much better than maca dried fruit soaking wine, because the soaking area is large and the alcohol soaking strength is large, so it is a very good way to eat maca, and its brewing method is the same as maca dried fruit.
How to eat effectively. 2. Brewing tea, dried maca slices to make tea is a good method, for some tea lovers, dried maca slices to make tea is a good way to consume maca for a long time, but remember that the dried maca slices can be eaten to avoid waste.
Maca powder. Effective eating method 1; The effect of making soup with maca powder is better than that of maca dried fruits, as for the reason, friends who know about cooking will have a better experience.
Effective eating method 2: Maca powder is washed with boiling water, because maca powder has a spicy taste, it is difficult for ordinary people to accept, but this way of eating maca powder is the most effective.
The above way of eating maca involves the cooking part, because the high temperature will destroy the nutritional structure of maca, so it is not recommended to use the cooking method to eat maca. It is more advocated that maca wine drinking maca tea is a very good way to eat two maca, which is very suitable for long-term use. For friends who don't have time, you can choose Juqing Maca Essence Tablets, Giant Green Maca Essence Tablets are selected from purple maca as raw materials, using high-tech extraction technology, the purity of maca extract powder is as high as 99%, the absorption rate of the human body is as high as 95%, and it does not contain any prohibited ingredients, hormones, chemical ingredients, and can be eaten with rice, which is a good choice for you
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Maca still said that dried fruit slices are good, because maca has no moisture after drying, but it retains some of the functional ingredients that it should contain, which is better than fresh slices.
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Maca extract tablets are good, it is more convenient to use, and maca fruit can be used in wine. But there are a lot of fake chips, a lot of corn flour or something is added in it, especially some are made colorful, and I don't know what to do, as follows:
I use Manze Maca Essence Tablets, which is very different from others, Manze Maca Essence Tablets have a high concentration, maca flavor is strong and tastes better, you can usually use some Manze Maca Dry Tablets to soak in water and drink other ......
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I think each has its own advantages, but long-term use or maca extract tablets are better, I also use Manze maca essence tablets, it is more convenient to use, dried fruits are generally used to make wine or soup, dried slices and dried fruits are almost the same, dry slices are more convenient to use than dried fruits, easier to soak or boil through, I have always chosen Manze maca dry tablets and Manze maca essence tablets to use, so that the effect is good, and it is convenient and trouble-free. Dried fruits are not easy to use.
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Theoretically, it should be better to dry it and then slice it, but the really dried maca is very hard, and we have been doing it for a few years, and we have been cutting it first and then drying it, because there is no good tool to cut the dried maca! Besides, what is sun-dried is moisture, there is no big difference between the two, and there is a trace of loss in time, everyone has begun to pay attention to the quality of maca, which is a good thing, this is right!
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At home, it is cut in the dry first, and it is good to cut it if there are tools or dry.
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Can you still slice dried maca? Isn't it all fresh fruit slices being dried?
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The maca is too dry to slice, you either bake it in the oven and slice it by machine, or it is just soaked and sliced. Like our store, it's selling blocks right now. If you slice it, it is usually machine-cut, and the thickness will be a little thinner, which is suitable for various eating methods.
If you want to cut it yourself, the thick one is suitable for stewing soup or soaking in wine.
Some people may think that dried maca tablets are cut after drying, but in fact they are not, the dried maca is very hard, it is difficult to cut, even if the machine is used to cut, the loss of maca will be great, so manufacturers generally cut fresh maca into slices by hand or machine, and then dry and preserve.
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Yes. This one is fine, you can eat black sesame seeds, black beans and other foods, and you can also eat walnuts.
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Stand up like a fruit and cut into thin slices.
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Maca slices are better, he should be purer than dried fruits.
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Maca is not a prescription drug and belongs to health products, so there is nothing ***, it has a certain effect of improving the body and improving sexual function.
It is suggested that maca is not as good as advertised, and it does not have the effect of ** disease, but only plays a health care role.
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Male patients with kidney deficiency can effectively alleviate and eliminate kidney deficiency by using some foods that have the effect of nourishing the kidney and nourishing the kidney, <>
For example, dried ginger, seeds, sesame seeds, beef bone marrow, sheep bones, sea bass, yams, wolfberries and so on.
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The specific method is to wash the fresh yam and cut it into slices and wash the clean japonica rice in a pot and cook it into porridge, <>
It has the effect of nourishing the lungs and kidneys and tonifying the spleen and stomach, and can assist in diarrhea and fatigue cough, and relieve physical fatigue.
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Each has its own good, depending on how you want to eat!
There are two kinds of maca soaked water, one is dried maca slices soaked in water, the brewing method is: put the dried maca slices into the cup where you usually drink water, and then brew with boiling water, 2-3 minutes, the dried maca slices are soaked in water, which is light yellow, and has a clear fragrance when drunk, and long-term drinking can achieve good results.
Maca powder is also a good choice to drink in water. Maca powder is made by drying and grinding dried maca fruits naturally, but maca powder is not drunk by ordinary people, because the taste is too strong and choking, so it is best to add a little honey when drinking maca powder with boiling water, in addition, maca powder and milk powder taste very good when brewing with boiling water, which is very suitable for long-term drinking.
Maca powder and coffee are also a very good way to eat maca, which is suitable for office personnel to drink for a long time, which can help office personnel quickly get rid of sub-health and maintain a good mental state every day.
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