Dry in autumn and winter, hydrating and moisturizing in autumn and winter

The weather is cold and dry in autumn and winter, and it is normal to lack water.

So don't worry, you can drink more boiled water first, don't let the body run out of water.

In addition, in the morning, after washing your face with warm water, you can wipe some Ko Yalan and press on your face.

Hope it helps.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Xiaozhi introduces one: DIY banana honey hydrating and moisturizing**.

Ingredients: 1/2 banana (it would be better to choose a banana that is about to rot), 1 teaspoon (5ml) of honey Equipment: measuring spoon, metal spoon, 1 bowl.

Directions: Mix honey with bananas and mash them with a spoon.

Usage: After cleansing the skin, apply ** to the face for 10 15 minutes, and then rinse with warm water, you can use it every day.

Suitable for skin: Dry and dehydrated skin.

Efficacy: Moisturizing and moisturizing. Banana is a common and inexpensive fruit in the tropics, but its nutritional value is quite high, banana is rich in protein, starch, vitamins and minerals, especially it is rich in potassium, it is a very good food for people with cardiovascular diseases.

For the skin, bananas are also a good material, and directly mashing bananas into a puree and applying them to the face has the effect of gently cleansing and nourishing and repairing the skin. Honey is also added to enhance hydration and moisturization, making it ideal for daily use on dry and dehydrated skin.

It's good to stick cucumber slices, and you can also apply it**.

Hydrate in the fall

Autumn is a very dry season, not only is the water content in the atmosphere low, but the water in the human body is even more scarce. In order to ensure the normal functioning of the body and keep the skin hydrated and elastic, autumn hydration has become an extremely important content. So how do you hydrate?

Hydrate in the fall

1.Drink plenty of fluids

In order to ensure the normal progress of metabolism, people need to drink a lot of water in autumn, only with sufficient water can promote blood circulation in time and avoid the symptoms of autumn deficiency caused by insufficient oxygen supply. Also, don't wait until you're thirsty and your lips are chapped to hydrate, when your body is already desperately dehydrated.

2.Moisturizes yin and dryness

Some people will experience symptoms such as chapped lips even if they drink a lot of water in autumn, which is not caused by insufficient water intake. The reason for this is that the water storage performance of the body is weak, which means that you need to "replenish" in time. When the human body has symptoms of insufficient raw energy, it is appropriate to take nourishing ingredients such as American ginseng, maple bucket, amachio, and wolfberry.

3.**Maintenance

The lack of water in the human body is not enough to rely on dietary conditioning, it should be combined with the best maintenance. In autumn, you can appropriately choose skin care products that moisturize, lock in moisture, and moisturize, and avoid using facial cleansers with strong decontamination ability. In addition, you can also choose some mid-range cold cream skin care products with high oil content, which can store water in ** well.

If you want to have a moist autumn, pay attention to the combination of diet and skin care in autumn hydration.

<> dry weather in winter, moisturizing is very important, how to moisturize indoors in winter? First, buy a few hygrometers. Now the general clock has a hygrometer, there is really none, you can buy, it is best to be electronic, the display is sensitive and accurate, it is also more worry-free, and there is no need for frequent maintenance.

One should be placed in each room, so that the humidity in the room can be checked in time. Buy a humidifier. Seriously, the humidifiers that are commonly available on the market today are okay for slight dryness indoors, but they have little effect on more severe dryness indoors.

So, if you don't buy it, you can see how dry it is at home, if the humidity is close to 40%, it's okay, it's too low, forget it, take other ways. Arrange flowers indoors. Pay attention to the water-loving and leafy flowers as much as possible, such as spider plants, copper coin grass, bidila, etc.

Cactus longevity flowers are succulent, and the evaporation is very small and does not like to water more, which has little effect on regulating indoor humidity, so don't consider it.

Add a tray at the bottom of the flowers, water the flowers more every day, and the excess water will flow into the tray, which can well increase the humidity in the room. The most important thing is to be careful not to have too high an indoor temperature. Especially for collective heating, it is generally a one-time payment, so the temperature at home is generally turned on very high.

According to statistics, once the indoor humidity exceeds 23, the indoor humidity drops significantly, and if it exceeds 25, the humidity will be reduced to 15%, which is very bad for the body. Therefore, it is best to control the temperature below 23, which is not only energy-saving but also good for the body. placement of greenery; Placing green plants indoors, on the one hand, is beautiful and has a good mood, and on the other hand, it can also alleviate dryness.

mopping floors; If the indoor air conditioner is turned on, then the indoor environment must be clean and clean, and the daily mopping is indispensable. I believe that there are many other methods, you can find more, and it will definitely alleviate the phenomenon of indoor dryness. Raise more flowers and water more indoors, but also raise fish, need a large fish tank, and install an air purifier is also a good choice.

Try to do good things with less money and effectively regulate indoor humidity.

It is necessary to open the windows frequently for ventilation, you can turn on the humidifier indoors, you must mop the floor more, people must drink more water, and eat more fruits.

You can put some green plants indoors, you can also put a humidifier or buy an air purifier, which can play a role in moisturizing.

You can turn on a humidifier, mop the floor often, raise more green plants, and sprinkle more water indoors.

Keeping green plants can keep the room at the right humidity, and green plants, especially ferns, can only grow healthily at a certain humidity.

Appropriately increase greenery, if necessary, you can turn on the humidifier to increase the moderation of the house.