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Anonymous users2024-02-16Personal experience is pasta, noodles, noodle soup,
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Anonymous users2024-02-15What foods nourish the stomach?
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Anonymous users2024-02-14The first one is millet, the second is soybeans, and the third is noodles.
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Anonymous users2024-02-13The first one is millet, the second is soybeans, and the third is noodles.
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Anonymous users2024-02-121.Eat foods that are easy to digest2It is advisable to eat vegetarian dishes 3Eat more crude fiber foods.
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Anonymous users2024-02-11The three most appetizing home-cooked dishes Yam and Lily Jujube Porridge: Cook 90 grams of yam, 40 grams of lily, 15 jujubes, 30 grams of coix seeds and an appropriate amount of rice. Take 2 times daily.
Yam has the function of tonifying the spleen and stomach; Lily clears heat and moistens dryness; Jujube, coix seed strengthens the spleen and stomach, and the combination of all things has the effect of nourishing yin and nourishing the stomach, clearing heat and moistening dryness. This porridge is especially suitable for patients with gastric yin deficiency in traditional Chinese medicine syndrome differentiation, and patients often present with vague stomach pain, hunger, dry mouth and throat, emaciation, red tongue and thin pulse. People with stomach problems in autumn eat more of this dish Sand kernel mutton soup:
Cook 10 grams of sand kernels, 3 grams of white pepper, a few slices of ginger and an appropriate amount of mutton into soup, and put an appropriate amount of salt into it after cooking. 3 times a week. Among them, the sand kernel is warm and damp, and the qi is neutral; white pepper and ginger are spicy and warm and regulate qi; Mutton is warm and warm, nourishes the stomach and dispels cold.
Sharen mutton soup has the effect of strengthening the spleen and dissipating cold, warming the stomach and relieving pain, especially suitable for patients with spleen and stomach deficiency and cold in traditional Chinese medicine syndrome differentiation of gastric diseases. Stir-fried pork slices with fungus: 15 grams of dried black fungus are made and washed with warm water, 60 grams of lean pork slices are put into the oil pan and fried for two minutes, then the good black fungus is added and fried, and then an appropriate amount of salt, a little clear soup, and simmered for 5 minutes to eat.
3 times a week. Among them, black fungus is good for the stomach and kidneys, regulates the middle qi, and is used in combination with lean pork to nourish the spleen and stomach and regulate the middle qi. It is especially suitable for stomach diseases caused by poor mood, and the syndrome differentiation of TCM is a liver qi offense to the stomach, and patients often present with stomach fullness, pain and chest flank, belching and acid reflux.
In addition to the reasonable choice of medicinal diet, patients with gastric disease should also pay attention to the following points in the autumn diet: first, eat small and frequent meals, so that there is often food and gastric acid in the stomach to neutralize, and prevent gastric acid from eroding the gastric mucosa and ulcer surface and aggravating the condition; Second, avoid excessive consumption of foods that damage the gastric mucosa, such as fried foods, chili peppers, mustard, strong tea, strong coffee, alcohol, and overheated and overly sweet foods; Third, do not eat before going to bed (especially full food), because eating at night affects the excessive secretion of gastric acid and induces or aggravates gastric ulcers. Stomach porridge Daquan Different "styles" are available for you to choose.
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Anonymous users2024-02-10Eating millet porridge is the most nourishing for the stomach, and the staple food is pasta. Try not to eat rice and spicy food. Eating foods that contain a lot of vitamin C helps protect the stomach mucosa.
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Anonymous users2024-02-09You can drink dilute clove tea every day to nourish the stomach, clove tea is the best helper to nourish the stomach and warm the stomach, cloves have the effect of warming the stomach, dissipating cold in the warmth, reducing inversion and relieving nausea. Changbai Mountain dilute clove tea has a great effect on strengthening the stomach and nourishing the stomach.
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Anonymous users2024-02-08The stomach is the main digestive organ of our body, and eating 3 foods often makes the stomach healthier!
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Anonymous users2024-02-07Today I would like to share with you a few stomach-nourishing foods that can make our stomach better and avoid stomach problems.
People with a bad stomach should eat noodles and drink plenty of milk and hot water.
1. Black beans: In ancient times, China has always believed that eating beans is beneficial, and most books will introduce that black beans can make people's hair black, in fact, black beans can also produce blood. The way to eat black beans depends on each person's preference, if it is in the postpartum period, it is recommended to cook black-bone chicken with black beans. >>>More
There are many things that grasshoppers eat, such as soybeans, sheep liver, carrots, etc., the amount of food eaten by grasshoppers is very small, and when feeding grasshoppers, we must pay attention to the healthy diet of grasshoppers. >>>More
What foods nourish the stomach?
1. Start from the daily routine, at least three meals a day should be regular and quantitative, it is best to set a schedule for yourself, and then strictly abide by it. At the same time, this will have an impact on sleep time, because some people who go to bed late and get up late eat breakfast and lunch together, this habit must be changed, not that eating supper at night can make up for it, because although the human biological clock can move back and forth, it is always within a certain range, and it is impossible to make much difference. If you don't believe it, you can check the information about the human biological clock. >>>More