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Some foods produce gas because the patient feels full. There are also carbonated drinks that can also have this effect. This will cause discomfort for patients with stomach problems. Such foods should also be avoided as much as possible.
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Avoid eating something cold, hard. For example, overnight meals, overnight dishes, and some ice cream, ice cream, etc.
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For people nowadays, overtime and high-intensity work are impossible to avoid. But also pay attention to your routine and avoid staying up late.
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Eat more foods that are easier to digest and things that are good for your stomach. For example, millet porridge, barley porridge, white fungus, etc.
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In the case of chronic gastritis, some people who smoke and drink alcohol often should pay more attention to their diet and daily routine. Smoke less and drink less.
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Meals must avoid overeating, generally seven points full, eight points full is enough. If you're hungry, eat smaller, more frequent meals.
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What problems should patients with chronic gastritis pay attention to in terms of diet? According to its incidence, it can be divided into acute gastritis and chronic gastritis, simple acute gastritis, acute erosive gastritis, acute corrosive gastritis and acute purulent gastritis. It can be divided into high acidity and frequent gastric peristalsis.
As a result, most people have epigastric fullness or pain, shouting anorexia, nausea, vomiting, acid reflux, heartburn, bloating, etc. Chronic atrophic gastritis is often associated with epigastric discomfort, abdominal fullness, dyspepsia, anorexia, anemia, and weight loss. The body's caloric consumption increases, the secretion of gastric juice and various digestive juices increases, appetite improves, and the amount of food increases.
Aggravates the burden of gastrointestinal function and promotes gastritis**, from the point of view of its situation, the symptoms are not very serious, so don't worry too much. Breakfast at 8-9 a.m. and dinner at noon. Especially don't eat too much at night.
The digestion of the intestines, stomach and liver at night increases your workload, excessive eating impairs stomach function, the principle of food intake is mainly due to the fact that gastritis is caused by the destruction of gastritis and the disruption of the gastric mucosal barrier. Therefore, if you eat spicy, spicy, cold, coarse, and indigestible foods in your daily life, you will find it difficult to digest.
aggravation of gastric mucosal injury and disruption of the gastric mucosal barrier; It is not advisable to eat a full meal. Friends with stomach problems should pay more attention to the regulation of diet A and the maintenance of vitamin first osmotic chain, which is the FIM that maintains the normal rhythm of digestive activity in the stomach. Overfeeding is also not recommended, as it can easily aggravate certain stomach problems such as ulcers or inflammation.
A good diet is the key to prevention and gastritis, which is different from other diseases. In general, if you do the following while eating:
It can be said that chronic gastritis is half as good. A good diet is the key to prevention and gastritis, which is different from other diseases. In general, if you do the following while eating a grandson, you can say that chronic gastritis is half as good.
Fried, baked, and fried (fried foods) French fries are not easily digested. Eat small amounts on a diet. Relax and be in a good mood while eating.
How to choose food for chronic gastroenteritis. For example, eating chili peppers can cause superficial gastritis.
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Eat light foods, avoid being overly cold or hungry, and avoid staying up late.
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You can drink some hot water and take some medications on time, which can relieve your chronic gastritis. It is necessary to pay attention not to eat spicy food, not to eat your own food, not to eat seafood, not to eat greasy food, and not to eat some fruits with high fat content.
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Patients with chronic gastritis should pay attention to a light diet in their daily diet, eat less greasy and high-fat, drink less strong tea and coffee, do not drink alcohol, avoid overeating, and eat more fruits and vegetables.
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The first is to eat more light foods and less spicy foods. Then it is to drink more porridge, which can nourish the stomach and make yourself recover faster.
Be careful not to eat spicy foods, such as Mao Xuewang and fried dough sticks. Eat more light things and less salt. Eat less sugar. Eat less steamed buns,
Eat more foods that are high in calcium, such as sesame seeds.
You can drink some hot water and take some medications on time, which can relieve your chronic gastritis. It is necessary to pay attention not to eat spicy food, not to eat your own food, not to eat seafood, not to eat greasy food, and not to eat some fruits with high fat content.
In the first trimester, because the baby grows slowly, the diet does not change much from usual, and many pregnant women will have more obvious early morning sickness at that time, so the diet should still be in line with the taste of pregnant women, try to be light, eat more fruits and vegetables, eat less and eat more meals. In the second trimester, the baby's development will begin to accelerate, and the demand for various nutrients will also increase, so when the nutrition is mainly consumed with high-protein foods, eggs, milk, lean meat, etc., which are rich in protein, but also remember to supplement vitamins and eat more fruits.
Spicy, wine, sour, soda eat less. Less greasy. It is more light, mainly fruits and vegetables.