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As long as you have the will to change, your state will get better and better. I have the following suggestions on how to change:
First, accept yourself as you are.
Accept your obsessions. Sometimes it's good and sometimes it's bad, and I don't know when it might be**. If this has been determined to be the norm, then embrace it.
You say, "If you're in a good state of mind, you want to have a job." In fact, no matter whether our mental state is good or bad, we all have to live and work. Except for your obsessive thoughts, you are no different from other normal people.
Learn to live in harmony with your obsessive thoughts, and it will become easier to control.
Accept that you don't know anything now. No knowledge, no skills, no hobbies, these are not your fault, just because of the impact of the disease. But as long as you want, knowledge and skills can be learned, and hobbies can be cultivated.
Allow yourself in the moment to be nothing, not interested in anything.
Second, get out of the house and experience life.
If you're affected by obsessive-compulsive thinking and you've been struggling with it, you'll have fewer other experiences. Therefore, I don't know what to study, and I don't know what I'm interested in.
The cultivation of interest begins with experience.
You've been to the beach or a swimming pool and you've felt so comfortable and happy to float on the water that you've had a good experience and you're interested in learning to swim or skateboard.
You once went to a talk show, and you felt that telling a joke on stage, everyone was full of applause, and you felt very attracted to it, and that experience felt very good, so you became interested and wanted to learn talk show.
More experiences lead to more interest. As you said, since there is no obsessive thinking, you just lie at home and play with your mobile phone to kill time, then it is difficult to get a better experience.
Therefore, it is recommended that you go out of the house, and when you go out, you will naturally have a goal, even if it is just to go to a movie, listen to a talk show, go to the gym ......Interests are slowly discovered in life.
Third, after choosing an interest, you must learn to stick to it, obsessive thinking is not a permanent excuse.
The learning of any knowledge, the practice of skills, and the cultivation of interests all take time, and you need to pay energy to persevere.
In addition to obsessive thoughts, you are also an ordinary normal person, and although you don't know how high your IQ is, it is definitely within the normal range. Your learning ability is no worse than others, and you can do what others can do. It may be that it is a little slower due to obsessive thoughts.
But that doesn't mean you can't. Therefore, when you are able to live and think normally, you always want to stick to your chosen interest direction.
We all know the story of the "tortoise and rabbit race", where tortoises are naturally slower than rabbits, but that's no excuse not to start running. If you start running and keep running, you will always reach the finish line, and you may not know whether you will win or lose.
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At this time, you should think about what you like to do, learn a skill, don't be too impatient, you can learn a language, or you can chat with excellent people around you can find your own way out.
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I think we can put down our position in a certain situation, choose some jobs that we like more, and settle for the next best, and then we can find more interest in these jobs.
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You can choose to start a business, learn about the relevant knowledge content, and do something you want to do.
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Many people want to know how to find a job in Qiaoxun without knowing anything, and what jobs can they find without a skill? Let me introduce you to it!
First of all, you need to have an overall understanding and grasp of yourself, set an employment direction for yourself, find out the places and industries you are interested in, or see where you are more talented in learning, and then better put yourself into it, and have a specific understanding of your own advantages and disadvantages, know what you are good at, what advantages you have, these must be clearly understood, which is very important for finding a job.
After understanding your interests, you can choose to delve into the work you are interested in, even if you are only interested in it at this stage, or just know some scratches, but as long as you are willing to study, you can boldly let go of what you love, and you will definitely have your own unexpected gains. In conclusion, it is very important to have a good plan before you do it.
If you don't have any professional skills during your school years, and you are not proficient enough in your professional field, you should be good at discovering your interests and being good at thinking in a different way, for example, we can choose some areas that do not require professional skills and knowledge to discover, and choose some good jobs that can be done by personal ability.
If you don't have a skill, you can choose some sales or marketing related jobs, this kind of work has fewer requirements for your own professionalism and skills, as long as you can have a certain ability to deal with the outside world, improve your eloquence, choose this kind of work or have certain benefits for personal development, potato can make yourself more open, but also conducive to cultivating your own interests.
If we don't know anything, we can also try to choose some basic positions, such as shopping guides, waiters, etc., these industries are more exercised, and it is also of great help to improve our adaptability, so we can also choose this kind of work to try.
For girls, they may be more interested in job stability, so it is a very good choice to choose some clerical positions, usually clerical positions have a low demand for skills, and girls can cope well, so girls can choose this kind of position.
I sincerely want to help me, please read it, thank you. I'm 22 years old this year, and the conditions at home in the countryside are not good, I played for more than a year after graduating from junior high school, and then I opened a mobile store, which has been open until now, because it was demolished immediately, and the façade house is not easy to find, the rent is too expensive, and there are transfer fees or something, I am afraid that I will lose the money I have earned in the past few years, and I am ready to quit. I went out to look for a job, but my culture was too low and I couldn't find my ideals. >>>More
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