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Ms. Wen from Guangxi went to eat crayfish after exercising with two friends, and the three of them ate about 6 catties of crayfish. Although the weight is a bit much, since the crayfish can not eat much meat, this amount does not exceed the burden of the stomach and intestines. However, after Ms. Wen went back to rest, she woke up in the early hours of the morning and felt pain all over her body, so she rushed to the hospital at more than 4 o'clock for treatment, and was finally diagnosed with rhabdomyolysis by the hospital.
It is estimated that many people have not heard of this disease, and the patients who suffer from it usually present with muscle pain, muscle weakness, dark brown urine, and severe acute kidney injury, usually accompanied by fever, rapid heartbeat, nausea, vomiting, etc. So why did Ms. Wen suddenly suffer from such a strange disease? <>
The musculoskeletal muscle and heart muscle of the human body are called striated muscles because they have striated muscles, and rhabdomyolysis syndrome is a syndrome caused by the necrosis of muscle cells in the striated muscles. The causes of rhabdomyolysis syndrome are caused by a variety of causes such as strenuous exercise, drugs, toxins, and trauma. Well, according to these **, it is clear that Ms. Wen's strange illness is related to fitness and eating crayfish.
Exercising too hard can cause overexertion of the muscles. Since Ms. Wen and her friends were working out in the gym before the illness, if the exercise of the day was relatively strong, or if there was not much exercise in normal times, and suddenly went to high-intensity fitness, the body muscles could not adapt to it at once. Or it can cause an imbalance in the body's electrolyte metabolism, which may lead to rhabdomyolysis.
Edible crayfish contain heavy metals or unknown toxins. For the average person, crayfish is definitely a delicacy. Most people will choose to eat crayfish with friends on summer evenings, but most of the living environment of some crayfish is not good, such as crayfish living in sewage ditches, which contain a lot of heavy metals and unknown substances, and even toxins, which are absorbed by the body after being eaten, causing disease.
Although there is no definitive evidence that rhabdomyolysis syndrome is related to the contents of crayfish, there have been many examples in recent years of developing the disease after eating crayfish. <>
Although the disease is very strange, it can be **, and if it is mild, it can recover on its own. If it is more serious, it should be timely**, and the recovery is generally better. But after recovery, you also need to pay attention to your daily behavior, not overwork, eat improper food, and avoid ** again.
For example, Ms. Wen can no longer go to high-intensity fitness or eat crayfish, if the consequences are more serious, seriously affecting the quality of life. Therefore, borrow an advertising slogan "Although the wine is good, don't be greedy" to warn everyone: exercise, although crayfish is good, don't overdo it.
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The woman ate crayfish after exercising, and it was her own fault that she suddenly suffered from a strange disease, because after her own strenuous exercise, she may have muscle damage, plus she did not go to eat to replenish energy, so her rhabdomyolysis.
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Consume crayfish after exercising excessively. Women exercise too much in the gym, causing most of the muscles of the body to be destroyed and dissolved, and eating crayfish is to induce strange diseases.
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Eating crayfish can induce rhabdomyolysis, but it varies from person to person, and crayfish contain heavy metals such as mercury and arsenic.
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In this case, eating crayfish is easy to cause rhabdomyolysis, weakness of the limbs, and even hematuria, which is caused by allergies, as well as excessive exercise.
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Fitness refers to exercising the body to enhance the function of various organs of the body, thereby promoting good health.
Health care is about protecting health. It also refers to the comprehensive measures taken by medical institutions to protect and promote human health and prevent and treat diseases. That is, health preservation, refers to the rational selection of health care methods such as nourishing the spirit, adjusting diet, exercising the body, being cautious of sexual affairs, and adapting to cold and temperature, and through long-term exercise and practice, to achieve the purpose of maintaining the body, reducing diseases, improving health, and prolonging life.
In short, all activities that promote health and prolong life are well-being.
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Swimming is the best form of exercise. Because the buoyancy of the water will better protect the knees, of course swimming is not for everyone. Brisk walking in daily life is suitable for anyone, according to their age and physical condition to do a certain amount of brisk walking every day, can better exercise.
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