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Anonymous users2024-02-15100 grams of milk dates, 130 kcal.
The calories of a milk date are about 40 calories, and there will be corresponding changes depending on the variety and size. Milk jujube refers to green jujube, which is a fruit with high nutrients and moderate calories.
The calories per 100 grams of milk dates are about 130 kcal, the carbohydrate compound content is 23 grams, the fat content is grams, and the protein content is grams.
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Anonymous users2024-02-14122 calories 100g.
1 green jujube (gram) has 37 calories, and it takes a few minutes to walk around. per 100 grams of the ingredient contains grams of carbohydrate compounds; Grams of body fat; Protein grams.
The carbohydrate compounds and water content in green jujube are relatively high, and the calorific value is low, which makes green jujube a very good food, which is very easy to cause satiety, but it is not easy to produce many calories, and it is conducive to digestion, absorption and dissolution.
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Anonymous users2024-02-13Milk dates calories: 122 calories Milk dates (grams) have 37 calories and need to be consumed in minutes. Every 100 grams of milk dates the ingredient contains: grams of carbohydrate compounds; Grams of body fat; Protein grams.
Due to the relatively low calorific value of milk jujubes, in 100 grams of milk jujubes, the calorific value is only 122 calories, which is not very high in the ingredients, although it is relatively high compared with the first fruit apple (52 calories in 100 grams), but there are 116 calories on 100 grams of white rice that are usually eaten, and it can be seen that the calorific value of green jujube is actually not high, so it is not easy to gain weight by eating it.
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Anonymous users2024-02-12Milk dates calories: 122 calories 100g.
1 milk date (gram) has 37 calories and needs to be consumed in minutes. Per 100 grams of this ingredient contains: Carbohydrates.
grams of compounds; Grams of body fat; Protein grams.
Eating milk jujube is not easy to gain weight, because the calorific value of milk jujube is relatively low, in 100 grams of milk jujube, the calorific value is only 122 calories, which is not very high in the ingredients, although it is higher than the ** fruit apple (52 calories in 100 grams), but we usually eat 100 grams of white rice have 116 calories, so a comparison, you can see that the calorific value of milk jujube is actually not high, so it is not easy to gain weight by eating it.
If you want to burn off the calories of this fritter, an adult woman of about 50 kg can be consumed without eating or drinking for 4 hours, and if you want to consume it quickly, you can take half an hour of running, half an hour of swimming, 20 minutes of basketball, 30 minutes of cycling and other exercises. >>>More
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Konjac powder is a kind of relatively low calorific value, and there are only 7 grams of calorific value per 100 grams of konjac powder, so if you want to be ****, female friends don't need to worry too much about konjac powder will cause obesity. Konjac powder can be eaten with other ingredients, and konjac powder can lower blood lipids and blood pressure, and it is also beneficial to ****, mainly konjac powder can fill the stomach, but the calorific value is low, so it can promote gastrointestinal digestion and absorption. >>>More