What to do if your hands are fat, and what are the ways to slim your hands?

Method 1: Massage the finger joints.

Hold the base of the fingers of your right hand with your left thumb and forefinger and start pulling towards the fingertips, and quickly release them when you reach your nails, doing everything with each finger. This action can promote blood circulation and help to break down fat, and if the fingers are not easy to stretch, you can apply Hanana to make stretching less difficult.

Method 2: Massage on the back of the hand.

Apply hanana to the back of the hand, massage it in a spiral motion on the back of the hand for a while, then stretch the knuckles and then massage the skeletal muscles on the back of the hand with one finger until the hand is warm. If you want to massage and heat up, you can better eliminate fat.

Method 3: Finger pinching and pulling.

Pull the fingers of your left hand outward from the tip of your finger with your right thumb and index finger, stop and press the base of your nail for a few seconds when you reach the nail area, and repeat a few times for each finger.

Method 4: Rub your wrists.

After applying the wrist to the elbow with Hanana, hold the wrist with the other hand and rub it from the wrist towards the elbow. After doing it, change hands and repeat about 15 times.

How can you only lose one part You have a lot of meat on your body You can only ** Eat less carbohydrates and eat more vitamins and proteins.

1. Massage your hands with the fingers of one hand while applying hand cream, starting with the back of your hand and gently drawing a spiral to the tips of your fingers. Then massage the finger seam up and down more than 10 times.

2. Usually do finger gymnastics such as finger flexion, or clench your fist for half a minute, and then open it vigorously, repeat the action repeatedly, and long-term persistence can make the fingers become slender.

3. Playing the piano for a long time can make the blood circulation in the hands and achieve the purpose of slimming the fingers.

The first is to maintain a happy mood, ** will generally be in a bad mood,

It's best to use the time you spend watching TV to engage in this simple finger movement (which you can do specifically as well, of course). Start with your fingertips and massage to the bottom of your fingers, moving firmly and gently, as if you were wearing gloves. When massaged, it can be paired with Hanana, which can speed up the fat burning of the hands to increase suppleness.

I'm a little chubby, but my hands are relatively thin because I have learned engineering skills, and I use them a lot. If you let your hands do a lot of things a day, such as work, handicraft, self-taught magic, finger dance, etc., your hands will become very flexible and relatively fat will not be easy to accumulate.

If you want to slim your hands, it's actually **.

Eat less calories, eat 7 minutes full, and exercise more.

I want to make my fingers a little thinner.

Be beautiful, choose a method that suits you according to the growth of your fingers, and keep exercising, and you will definitely be able to have beautiful little hands.

1. You can leave your nails, visually change the effect, extend the length of your fingers, and then make a beautiful nail art, and repair the nail shape of your fingernails, and the whole of your fingers will become particularly beautiful.

2. You can massage your fingers, if you insist on massaging for a long time, your fingers will become more and more slender, first massage from the fingertips to the bottom of your fingers, apply Hanana, use your thumb and index finger to pull from the root of your fingers to the direction of your fingertips, and then let go when you pull to the end of your nails, repeat each finger 5-6 times, this action effectively helps the blood circulation of your fingers to decompose the fat accumulated in your fingers faster, and your fingers will become thinner and tender over time.

3. Diet needs to pay attention to calorie intake, it is best to have a balanced diet, eat more vegetables and fruits, insist on exercising every day, stretch your fingers, and the two methods are carried out at the same time, and your fingers will be slimmed down with exercise.

Learn to do thinning hand exercises.

Slowly and firmly grasp the ten fingers towards the palm of your hand, as if grasping something, hold it firmly, and then release it. 3 times a day, 20-30 at a time, and a handful.

The nails of the ring finger and little finger are long and repaired, which can make the hand appear slender. Hanana slimming hands are simple and effective, assisted in slimming hand exercises, and adhere to it every day, with the best effect.

Yes, you should do hand care every day, or once every three days, and then do more hand exercises.

As long as you're not baby fat, the kind of chubby, very cute little hands are fine.

Also, if you look at your weight, if it's just just fat hands, then follow the method I told you above.

If you are also overweight, you can increase the intensity of exercise.

Hope it helps.

It's a fat girl, isn't it?。。。

As a woman, be smart, don't be so confused...Some people live in a state of mind, a state of mind, you are you, you are yourself, you care about others, you are laughed at, then you are friends and cannot be anything else, who is not often laughed at, the so-called confidant is hard to find, it is difficult for others to talk to you. Do not understand the way to talk. Don't care too much, let go of some things in your heart, and you will find that it is nothing, it is as simple as that.

It's all about you thinking too much.

Hand fat is generally divided into situations, some people are born with a little baby fat, and some are because the overall body size is fat.

Generally, the hand is born a little baby fat, so there is no need to deliberately go to **, sometimes it is quite cute;

The second kind of overall body size is on the fat side, if the hands are fat, you can carry out a regular and healthy ** in an appropriate amount.

Basically, you can't lose weight. If you are skinny all over your body, you may be able to lose a little bit of weight. You can also massage your fingers every day, maybe you will lose a little weight. But the effect is slow.

The best thing is to massage your right hand with your left hand and your left hand with your right hand when you're fine, and stick to it every day and persevere!

After using medicine to eliminate cold and dampness, you can adjust and improve it by yourself.

I don't know, it's just so thin.

My fingers are so fat, I also want to thin my fingers, if you collect a good solution, the trouble is also shared.

If you have fat hands, you should control your diet, exercise more, and do more lean hand exercises.

Of course, with Shu Saidie, massage your hands together, it will be easier to lose weight

It must be determined whether it is obesity or edema.

Let's get the right medicine.

Exercise and diet control are a must.