Are native eggs and farm eggs the same in terms of nutritional content?

When it comes to eggs, we are no strangers, eggs can be said to be a more common food in life, now many people like to choose eggs when choosing eggs, because eggs are raised in the countryside, no need to feed feed, such eggs will be healthier and more nutritious to eat, so, is there a difference in nutrients between eggs and eggs on farms?

Native eggs are actually free-range chickens in the countryside, these chickens will be fed in the grass or in the field every day, eat insects, eat some natural food, generally the eggs are smaller, but the yolk is larger, the color is darker. There is not much difference in nutrition between native eggs and eggs produced on farms.

Although the eggs are all free-range chickens and rarely eat feed, the eggs laid by the chickens are not necessarily more nutritious and safer than the eggs produced by the farm. Because free-range chickens can also have malnutrition or illness, it is possible to eat food contaminated by pesticides and fertilizers in the field for a long time, and be polluted by the environment, and the eggs produced are also malnourished or unbalanced.

Many people when buying eggs, always blindly to pursue the "original ecology", in fact, from the nutritional point of view, eggs and eggs produced in the farm are not much different in nutrition, whether it is eggs or eggs produced in chicken farms, as long as you understand the best of eggs when you choose, buy reliable eggs, and choose fresh eggs, which is the most nutritious and safest.

In fact, whether it is a native egg or an egg from a farm, just the name is different, in fact, the nutritional value of eggs is about the same, which is more nutritious between the two, can be measured from the growth environment of eggs. From a scientific point of view, the nutritional content should be the same.

Sometimes free-range eggs may not be fresher than the eggs produced in large-scale farms, because free-range eggs have not been tested by the relevant departments to sell in the market, some eggs may be contaminated, and most of the eggs in the farm are tested by the relevant departments, therefore, to understand the best eggs, the most important thing is to choose safe eggs.

It is different in terms of nutritional composition, because native eggs are eggs laid by some rural pheasants, while chickens on farms generally grow up eating feed, so the eggs laid by the two will also have some uneven quality. There are also some differences in the nutritional content.

It is not the same in terms of nutritional content. Because the chickens of the native eggs are fed some grain, without any feed, the native eggs are more nutritious.

No. The nutritional value of native eggs is higher. In life, they are all raised in captivity, and they will be fed with some good feed.

Introduction: Now when we buy eggs, we will find that there is a kind of native egg and a foreign egg, in fact, the native egg is our domestic egg, and the foreign egg is some factory-raised eggs. Do you know the difference between the nutritional content of native eggs and farm eggs?

Let's find out.

<> fact, we have to know that the nutrition of native eggs is indeed higher than that of factory-raised eggs, because in terms of native eggs, people are generally domestic chickens, and local chickens will not eat feed, and they are generally domesticated to eat rice, and at this time he eats better, so the nutritional content of eggs is also better. In fact, you can buy it in normal times and find that the color of the eggs is relatively strong, the yolk is particularly yellow, you will find some factory-raised eggs, its egg white and yolk color is not very obvious, from the color we can see, which eggs are better and more nutritious.

So we will find that the varieties of eggs are different, the nutritional value is also different, many people will think that they are no different, I hope that consumers can not spend some money, in fact, the nutrition of eggs is okay, and to the child steamed egg custard to eat, you will find that the color of the egg custard is also particularly good-looking. And people eat it differently.

Because at this time, people will not feel any taste when they eat ordinary eggs, but when you eat native eggs, you will feel particularly fragrant, because people will give them some vegetables when raising chickens, and people may eat whatever chickens eat, so its food is better, and the natural nutrition of eggs is relatively high. So in ordinary times, don't say that there is no difference between native eggs and general farmed eggs, they are different, because they are different, so their ** is also different. When you say you get what you pay for, you will feel that it is really the case.

In the kitchen of every family, the most common in addition to the seasoning must be eggs, the status of eggs is incomparable to meat and vegetables, and it can basically be seen in three meals a day. Eggs not only have high nutritional value, but also taste very good no matter how they are made, and now the ** of eggs is relatively cheap, it has become indispensable in everyone's vegetable basket, even in remote mountain villages, basically every household will always have eggs, but most of those are "native eggs".

Eggs can supplement protein for the human body, while providing energy, it can also better control body fat, but generally speaking, a person only eats one egg a day, if you eat more, it may increase the burden on the stomach, and there is no way to absorb it, which will only cause waste. In many people's cognition, the nutritional value of "native eggs" is the highest, after all, most of the chickens in the countryside are free-range, compared with the chickens in the factory to move more space, but also more assured, which also makes the ** of native eggs higher than the eggs on the farm.

In fact, there are no regulations to clarify what kind of eggs are native eggs, and there is no basis to prove that the nutritional value of native eggs is higher. Under free-range conditions, the sanitary conditions are uncontrollable, and the hens are easy to ingest harmful substances, which will eventually affect the quality of the eggs, and the hens that have not been scientifically matched and raised, the nutritional imbalance will also affect the quality of the eggs, so the food source of the hens is the quality of the eggsThe essential.

From the perspective of nutritional value, there is not much difference between native eggs and eggs from farms。Some people think that when the yolk in the egg is scattered, it is not fresh, but in fact, the reason why the yolk is scattered is the phenomenon caused by the destruction of the egg membrane, which is generally caused by excessive oscillation during transportation and in the process of knocking the egg, the egg skin scratches the yolk membrane, so at this time it cannot be said that the egg is not fresh, only the egg with serious yellow and bad smell is not fresh.

When choosing eggs, you should choose eggs produced by large enterprises, generally good eggs are clean in appearance, uniform color and luster at the same time there are no more dark spots, you can also sink the eggs into the water, and the eggs floating on the water are bad eggs. When eating eggs, it is best not to eat raw eggs, not only may there be bacteria in them, protein is not easy to digest, but also will lead to the lack of biotin in the human body, affect the digestion of other nutrients, and increase the burden on the liver.

There are some differences in nutritional content, and the nutritional value of native eggs is higher. Because the food of local chickens is grain, eggs will be more nutritious.

There is no difference, the nutritional value is almost the same, the calcium content and protein content in it are relatively high, and you can eat one tablet a day.

There is a difference in the nutritional composition of native eggs and eggs from farms, and the nutrition of native eggs is higher and the taste is better.

There is no difference. So we must not be deceived by others, the nutritional value of the two is the same.

Native eggs have the same nutritional value as feed eggs.

There was no significant difference in the nutrition of feed eggs and native eggs, and there was no significant difference in amino acid content between the two. The nutritional value of native eggs is not only not higher than that of feed eggs, but also because of the free-range environment of native eggs, they are more likely to be exposed to pesticides, fertilizers and other chemicals, and the possibility of being polluted by agrochemicals is higher than that of eggs produced in chicken farms.

Chickens in chicken farms are fed intensively, and although there are many problems with feed, these problems can be found. As for native eggs, it is difficult to know where this comes from, so from the perspective of food safety, the risk of native eggs is higher.

How to choose eggs:

1. Candling method by light: if the egg is fresh, you can see that the egg will be reddish and translucent, the yolk outline is clear, and the egg white and yolk are obviously separated, otherwise, the egg will have stains and be dark and opaque.

2. Eggshell observation method: Generally, fresh eggs will have a layer of slight frost attached to the eggshell, and the eggshell color will be bright and smooth, on the contrary, the color of the eggshell of the egg shell will be dark, and there will be spots that appear greasy.

3. Gently shake the egg method: hold the egg in your hand, shake it gently, if the egg has no sound, it means that it is fresh, on the contrary, the egg has a watery vibration sound that it is not fresh. This is the easiest and easiest way to operate, and the best test method for buying eggs on weekdays.

4. Cold water test method: put the eggs in the water, if the eggs are lying flat, it means that they are fresh, if the eggs will be tilted, it means that they have been stored for about 5 days, if the eggs stand directly in the water, it means that the eggs may have deteriorated.

Summary. There is no big difference between eggs and farm eggs in terms of nutrition, but there is a certain difference in taste. Due to its long production cycle, low moisture and high fat content, the yolk of real native eggs will be more yellow than the yolk of farmed eggs, and the taste will be more fragrant, and the smell of eggs will be lower.

There is no big difference between eggs and farm eggs in terms of nutrition, but there is a certain difference in taste. Due to its long production cycle, low moisture and high fat content, the yolk of real native eggs will be more yellow than the yolk of farmed eggs, and the taste will be more fragrant, and the smell of eggs will be lower.

Kiss, this nutritional value is about the same.

There is no big difference.

Look at your willingness to buy.

Hope mine can help you, dear, do you have any other questions? If you are satisfied with me, please give me a thumbs up, I wish you a happy life, and a good person has a safe life!