What are the symptoms of depression? It s annoying!!

Upset, nightmares, long-term restlessness, feeling that everyone in the world hates him.

The main manifestations are depressed mood, loss of interest, silence, memory loss, inattention, pessimism and negativity, sleep difficulties, hallucinations, delusions, anxiety and other symptoms.

1.Chronic depressed mood 2Lack of interest in what was once interesting 3

Feeling empty and hopeless in life 4There is a significant weight loss of 5Insomnia or drowsiness almost every day6

Particularly high or sluggish spirit7Feeling tired every day8Feeling worthless 9 Difficulty concentrating, thinking and making decisions10

Always suicidal.

What are the symptoms of depression? What are the manifestations of depression?

When it comes to depression, at present, we need to pay attention to it, many people bear the pressure that the body cannot bear, and with such a large pressure, it will affect the function of the brain, emotional loss, etc.

Depression is a condition caused by emotional discomfort and stagnation of qi. Its clinical manifestations are mainly depressed, restless, flank pain or sentimentality, irritability and crying, restless sleep, and if there is a foreign body obstruction in the throat, it cannot be swallowed or swallowed, but it has nothing to do with diet.

Do you have depression? 8 signs to look out for.

Do you feel depressed, negative thinking, boring in life, tired, unable to focus, unable to eat, unable to sleep, and not wanting to do anything all day? The doctor reminds that if you have 8 major signs for more than 2 weeks, you should be careful if you have depression!

1 in 10 Malaysians suffer from depression

According to statistics, about 10 to 15 people suffer from different degrees of depression, of which 3 to 5 are severe depression patients. Lai Deren, chairman of the Taiwan Psychiatric Association and attending physician of the Department of Psychiatry of the Affiliated Hospital of Sun Yat-sen Medical University, said that there are many reasons for depression, which may be due to the imbalance of neurotransmitters in the brain, or it may be related to the external psychological environment stress and trauma.

Most of the people who died by suicide had never seen a psychiatric department

Depression can**! Chairman Lai Deren emphasized that patients with severe depression may trigger suicidal ideation, but not every patient will want to commit suicide. Domestic studies have found that only 1/4 of those who died by suicide had seen a psychiatrist within one year before their death, and only about 1/4 of those who had been prescribed antidepressants, indicating that most of the people who died by suicide had never seen a psychiatrist before their death, nor had they been diagnosed with depression.

Depression** Don't stop taking the medication at will

Chairman Lai Deren explained that patients with severe depression can alleviate symptoms by taking anti-depressant drugs, but many patients are worried about the early interruption of drugs, which may cause symptoms to be easy and worse, and remind patients not to interrupt depression at will.

beauty article 32825 Keywords: Depression, Tiredness, Insomnia, Loss of appetite, Lai Deren Tremor, Taiwan Psychiatric Association.

With negative emotions, is it really depression?

The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.

Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.

The main manifestations of depression are: depressed mood and lack of interest in anything; emotional apathy; depressed mood and low self-esteem; Slow thinking, decreased thinking ability; Decreased and sluggish verbal movements. Features of major depressive disorder (onset without an overt psychiatric factor; Depressive mood is characterized by heavy days and light nights; Severe history of suicide attempt or suicide attempt and family history, history of bipolar seizures in the past; Severe illness may be accompanied by delusions, hallucinations, and self-blame.

I'm not happy all day, I'm not motivated to do things, my friends don't want to deal with me, I'm depressed, and sometimes I want to cry. Unconsciously, I want to cry inexplicably, uncomfortable. I've tried a lot of ** methods, but there is still no improvement, and it is getting more and more serious.

What are the symptoms of depression? What are the manifestations of depression?

No matter what the symptoms, just be happy, just like a little elderly retirement, if you have nothing to do, you can check your body yourself, find out if you are not sick, and learn to regulate your mood by yourself, the most important thing. Happy to you.

Without a good attitude, being defeated by others in a sentence or two, this is a manifestation of cowardice and incompetence, although I am also like this, and from school to now part-time work, I thought I was very powerful, but I look down on myself in my heart, I can still have my own responsibilities, your parents raised you not easy, you must know gratitude.

This time it shouldn't be a big deal.

Comment about your sister:

First, she does have extreme, one-sided, and incorrect places.

Two, after all, you are younger than her, a little weaker than her in some aspects, and it's nothing.

Third, if you are inferior to people on the one hand, it does not mean that you are inferior to people in other aspects. The ruler is short, and the inch is long. I hope you are good at discovering, developing, and giving full play to your strengths, advantages, and specialties!

Fourth, between the family, sometimes say some jokes, exaggerated words, but it is not intentional, you must not take it to heart, don't take it too seriously!

Young without failure. You still have a long way to go, there is a lot of development, potential, and space! I hope you will take a long-term view!

Regarding your situation, depression may not be talked about yet, but it is not excluded that sometimes there are some depressive symptoms and depressed mood.

First, cognition**.

Correction order. 1. Stereotyped and negative way of thinking, and cultivate a comprehensive, flexible and positive way of thinking. He is good at looking at problems from multiple angles, looking at problems with a long-term vision, and is good at discovering the beautiful, positive and beneficial aspects of people, things and things in daily life. Don't exaggerate the shortcomings and difficulties; Don't be extreme, one-sided, black and white; Don't be self-effacing or judgmental.

Second, the behavior**.

Includes a variety of specifics**. It focuses on discovering and correcting negative and bad life and behavior habits, and supporting and cultivating positive and good life and behavior habits - including having some positive and healthy interests and hobbies, practicing calligraphy, reading some good books, learning, recharging, and doing something that is within our ability, meaningful, value-creating and helping others. Wait a minute.

Three, confide**.

Interpersonal communication and confiding are beneficial to a person's mental health. Tell your relatives, friends, and others about your worries and worries, so that you can get everyone's understanding and help. Even if the content is not something that makes you depressed, it can better broaden your horizons and regulate your nerves.

Fourth, the famous sentence **.

Establish the correct three views and concepts. Positive, wise inspirational aphorisms, poems and quotes can inspire and inspire people, suggest learning and memorizing some, and guide real life.

5. Sports**.

Running, brisk walking, walking, climbing, outings, gardening, swimming, playing ball, etc. These sports, especially with friends and family, are a great way to regulate one's physical and mental state and reduce stress and depression.

Six****.

Properly listening to songs with beautiful melodies and healthy styles is also more helpful for regulating people's mental state. However, if everything is too much, non-professionals indulge in **, which may be counterproductive.

Seventh, diet**.

Eating more coarse grains, nuts, fruits, and aquatic foods can also better regulate depression. Pay attention to quitting smoking and limiting alcohol.

Find time, and it is also recommended that you consult a psychiatrist!