Is vitamin E good for beauty Can you take it at the age of 23?

It's also a good idea to eat plenty of fruits that are rich in vitamin E C.

Let's wait until after thirty.

Hello, it's a pleasure to help you.

Natural vitamin E has many benefits for women, and more than one-third of people in Europe and the United States insist on taking natural vitamin E every day.

In the 21st century, vitamin E is a woman's magic weapon to maintain youth. Every woman over the age of 25 who needs maintenance should know the special benefits of natural vitamin E for women:

1.Slows down aging.

2.Enhance female fertility.

3.Eliminates free radicals.

4.Whitening.

Please enter your answer.

No. Pregnant women can't take Yangshengtang vitamin E! The safflower seed oil in the health hall has the effect of invigorating blood and breaking stasis, and the power of breaking blood is relatively strong, and it is generally used for body congestion, and ordinary people do not use it. Pregnant women eating it can cause flow.

Vitamins are suitable for the general public, but it is best to have a doctor prescribe them.

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. In the human body, it plays an extremely important role, and human beings themselves cannot synthesize vitamin C, must be obtained with the help of food, and the intake of vitamin C does not only rely on simple plants, but also needs some higher and purer health foods. Yangshengtang Natural Vitamin E is a health food made of natural vitamin E, safflower seed oil, perilla oil, gelatin, and glycerin as the main raw materials, and has been proven to have the health care functions of beauty (melasma) and anti-aging.

Of course you can eat it, but the human body can get it through food, and if you eat it, the excess will be excreted. So, of course you can eat, it doesn't matter how old you are, but it depends on whether you lack vitamin E or C, precautions Because Yangshengtang natural vitamin E is a health food, it is not a substitute for medicine. Secondly, pregnant women should be cautious to use, because they are pregnant with a baby, it is recommended to use the natural Chinese medicine standard word ve, Yangshengtang ve because it contains safflower seed oil to invigorate blood and break blood stasis, and the power of breaking blood is stronger, and it is generally used for body congestion, and ordinary people do not use it.

Pregnant women may have a miscarriage if they eat it. Secondly, some netizens suggested that menstruation was delayed because of the use of Yangshengtang VE, but some did not, probably depending on the person. Vitamin C, a water-soluble vitamin, also known as ascorbic acid, is a water-soluble antioxidant necessary for the human body, insoluble in fats and lipid solvents.

The main function of vitamin C: women love it for whitening**, preventing pigmentation, and assisting in firming and wrinkle prevention; Children and teenagers love its effect of reducing colds; Middle-aged and elderly people love its anti-aging and cardiovascular disease prevention functions. Boosts immunity.

Antioxidant whitening**, prevent dark spots. Antioxidant Anti-aging (Protection** Circulatory System Prevention, Alzheimer's Prevention, Cataract Prevention). Prevention and treatment of scurvy.

Promotes collagen formation (increases**elasticity, prevents arthritis, promotes wound healing, promotes microvascular health). Aids in iron absorption.

Vitamin E is recommended not to eat now, it is best to eat it after 25, I wanted to buy it a few days ago, but my colleague advised me not to eat it now, I am also 23 years old, it is too early, I bought a natural vitamin C supplement, I recommend that you do not eat it!

Of course, you can apply a small amount to your face, but not too much!

Yes, the actual content is very small, take it according to the dosage, no problem. I've been eating since I was less than 20 and it's good for beauty.

I don't know if the vitamin E of Yangshengtang is really natural, if so, and there is no problem with the process, then you can eat it with confidence.

As long as vitamin E is deficient, it can be supplemented. In fact, people nowadays, especially those living in cities, generally need vitamin E supplements, especially girls. Vitamin E also has a name for tocopherol.

It can promote the secretion of sex hormones, improve fertility, and prevent miscarriage (eating raw walnuts during pregnancy is actually supplementing vitamin E); It is a strong antioxidant that prevents cells in the body from being oxidized (the brain needs vitamin E very much); It has a cosmetic effect (if there are dark spots or freckles, it is beneficial for people to take it for a long time, and adding a vitamin E when doing ** can strengthen the effect of removing dark spots); If you have a scratch on your body, apply vitamin E to the wound (preferably mixed with protein powder) to avoid scarring...

In short, natural vitamin E has many benefits and can be taken for a long time, especially for women, who want to stay young, which is essential.

However, there is one case to be careful, that is, if a woman has uterine fibroids, please do not take it. It should not be taken until it has healed.

The bottle says that it is suitable for the middle-aged and elderly, and it is to remove melasma and slow aging, and my mother uses this, and now I use the second bottle, and I don't see any effect, because my mother does not have melasma.

If it's to slow down aging, it should take a long time to see that 23 years old is still young, no, it's too early.

But when I went, someone there recommended me if I wanted vitamin C, and she said whitening.

It stands to reason that it doesn't matter if it's edible.

I'm also eating Amway's.

My friend ate this of yours, but she said it would cause a mess of her period, so she stopped eating it now.

But you have to be optimistic when you buy it.

Is it natural or ...

Over 20 years old, as long as you lack it, you can eat without you, there will be no *** because I have eaten it, so you don't have to worry.