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The nature of the country is easy to change, perseverance, and slow efforts are to change the character, so as to harvest happiness!
Start small and start with the details. First of all, restore your confidence and rekindle your zest for life! Here are some suggestions you can take:
1. Do what you like to do, do what you are good at, regain the joy of success, regain lost confidence, and find forward momentum and direction;
2. When the heart is tired, people will rest when they are troubled, let the soul travel, you can climb the mountain, see the sea, feel the magnificent scenery, embrace nature, and integrate into nature;
3. You can do some favorite sports to vent, and running, walking and basketball are recommended. Running can exercise the body, exercise and improve people's will and endurance; Walking can make people relax and relax; Basketball can make people learn to cooperate, enhance team awareness and collective concept;
4. You can find a close friend to get together, have a few drinks, confide in friends, and let the warm friendship dispel your inner boredom, depression and loneliness;
5. Chat with your family more, or play **, strengthen communication, enhance feelings, and tell your family that I love them;
6. Find a soulmate, let love sublimate your emotions, embellish your life, and illuminate your soul;
7. If there are any troubles that are inconvenient to talk to friends and family members, you can chat with strangers on the Internet, confide in them, and find new friends;
8. Keep a diary online and write down the bits and pieces of life;
9. You can go shopping with three or five confidants, maybe there are unexpected bargains or unexpected delicacies waiting for you, from which you can harvest unexpected surprises;
10. Study hard, find the joy of learning, make continuous progress, improve your academic performance, read more relevant books in combination with your own interests, plan your professional and employment path, and plan your life path;
11. You can properly ** your favorite TV series with your family, and at the same time, you can chat with your family and enhance your feelings;
12. You can read the books you are interested in, broaden your horizons, increase your knowledge, enrich your knowledge, and lay a good foundation for study and work;
13. You can practice calligraphy, painting, piano or other musical instruments, cultivate sentiment and increase temperament;
14. Advocate green surfing, watch the news, play games appropriately, but not indulge, so that you can pass the time;
15. Do housework at home appropriately, so that you can not only maintain hygiene, but also get the praise of your family and the joy of life;
16, the sun sets, come to the field to look for dandelions, face the sunset, gently blow in the evening breeze, that is my flying dandelions, hehe!!(Flappy dandelions!!)
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1. Build self-confidence.
Think more about your strengths, don't always focus on your weaknesses, start small, enjoy the sense of accomplishment that success brings you, and then slowly get rid of your cowardice. Even in the face of failure, don't be discouraged, actively look for ways to solve it, once the problem is solved, your self-confidence will increase. With self-confidence, timidity and cowardice will weaken or even disappear.
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A child's cowardly personality can be changed by letting the child have more contact with others, encouraging the child more, letting go of the child, and correcting the educational attitude.
1. Let children have more contact with people
We all know that to overcome the psychology of timidity, it is necessary to let children have more contact with others, only when they are in contact with others, they will know how to contact others, how to contact others, in the process of contact with others, they will know how to contact others, in order to gain the favor of others, or how to contact others.
In the process of contact with others, children can strengthen their communication skills and make themselves no longer timid, because they will come into contact with many different people, and they will face many different people, and they will know what kind of people to communicate with and what way to use in later life. Only in the process of communicating with others can children change their personality and become cheerful and optimistic.
2. Encourage your child
All children want to be affirmed by others, hope to be encouraged by parents or teachers, when he has a communication barrier with others, children are timid, dare not communicate with others, parents and teachers need to play a role.
At this time, parents can boldly encourage their children, let them have more contact with others, let children know that it is beneficial to communicate with others, we believe in him, we believe that he can communicate well with others, and we should also encourage him appropriately when he communicates with others, and tell him that he is really great.
3. Let go and temper the child
I believe that we will always hear a lot of such words around us, you are still young, you can't do well, that's it. Because in the eyes of parents, we are always children. So parents are not at ease with everything their children do, but this is not the right thing to do.
In this way, the child has been growing up under the protection of his parents, and he will feel that he can't do anything well, and there will be a kind of psychology like this, and then parents need to let go and temper their children. Only when we let go and temper our children, have confidence in our children, and believe in our children, will they believe in themselves and feel that they can do a good job.
4. Correct educational attitude
Parents should not lecture their children because they are not doing well, because the children will feel that they are not doing anything well, which will hurt the children's confidence and will not be willing to communicate with others. Therefore, parents should correct their own educational attitude and educate their children in a reasonable way.
Children should be encouraged to express their ideas, improve their self-confidence, and let children play with other children. It may be because parents often hit their children, or parents put too much pressure on their children.
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