What should children pay attention to in their diet?

Children should also pay attention to how light the diet is, do not have big fish and meat, and find something that is easy to digest, which is conducive to extinguishing the fire. At the same time, pay attention to the combination of nutrition.

Pay attention to let the baby eat lightly, you can eat more fruits and vegetables, and keep the stool smooth. If the child is relatively young and cannot eat the fruit, you can juice the fruit and let the baby drink it, which can play a good role in moistening the intestines and laxative.

In addition, you can also use drugs as appropriate, it is recommended to choose Chinese patent medicine first, such as honeysuckle granules, Shuanghuanglian oral liquid, Banlangen granules, etc., these Chinese patent medicine preparations for improving sore throat, mouth and tongue sores, neck lymphadenopathy and other diseases have a good effect, you can choose for your baby as appropriate. Usually pay attention to let children drink more boiled water to promote the body's metabolism, which is conducive to the rapid improvement of fire diseases. If you are complicated by various inflammatory diseases, you should also use anti-inflammatory drugs in time, such as erythromycin granules and so on.

Small children should take food or medicine to reduce the fire. Slight irritation can be improved through diet, which is mainly caused by long-term improper diet, and it is necessary to stop eating foods that are easy to catch fire, such as chili, hot pot, barbecue, fried and puffed foods; Develop the habit of drinking more water, eat more vegetables and fruits, cucumbers, lettuce, bitter gourd, dragon fruit, watermelon, grapefruit, papaya; Try to eat a light diet, eat stewed food, and don't often eat fried food; You can also buy your own traditional Chinese medicine, such as Houttuynia cordata, honeysuckle, chrysanthemum, licorice, and make tea to drink; If the symptoms are more severe, it is necessary to take oral drugs to reduce fire** and appropriate vitamin supplementation.

1. Cucumber juice.

Fresh cucumbers are marinated in white sugar and eaten directly, or cucumbers are squeezed into juice and drunk, which has the effect of clearing heat and removing fire. When drinking cucumber juice, you can add some honey, or eat it with kiwifruit, which has a good effect of quenching fever and thirst, and also has a good effect on mouth ulcers and sore throat.

2. Radish. Both white radish and Weiqing radish can be removed from the fire. Weiqing radish can be boiled and eaten in soup, and white radish can be sliced and eaten raw, or steamed. Eating more radish also has the effect of moisturizing the lungs and laxative.

3. Sesame oil. Sesame oil also has the effect of removing fire. Usually, add some sesame oil when cold dishes to clear away heat and remove fire.

In addition, dry nasal passages and nosebleeds caused by fire can be relieved by applying some sesame oil to the nasal passages. If you feel dry mouth after waking up, you can also swallow some sesame oil, which can well relieve the symptoms of dry mouth.

Fourth, white fungus white lentil porridge.

Tremella also has a good anti-fire effect. Cooking white fungus and white lentils together in porridge is very effective. Heating will also cause cracking of the heel, you can apply the boiled white fungus gum to the heel, which can be cracked.

5. Winter melon seaweed soup.

Winter melon and seaweed have a good effect on removing fire, and the two ingredients can be boiled together into soup and eaten every day, and the effect is very obvious.

6. Drink some "flower tea".

In autumn, due to the dry air, it is easy to catch fire. At this time, you can drink some herbal tea to replenish water and clear away heat. Chrysanthemum tea, wheat winter, wolfberry, honeysuckle, sand cucumber, etc. all have the effect of removing fire, and can be soaked in water to drink.

However, due to the different constitutions of each person, it is best to consult a doctor when drinking these herbal teas.

7. Soak cassia seeds in water.

Cassia seed soaked in water is suitable for people with strong liver fire. If the liver is hot, there will be symptoms such as redness, swelling of the eyes, pain, irritability, and a bitter mouth when you wake up in the morning. Soaking cassia seeds in water will have a good effect on relieving the above symptoms.

Children should pay attention to their diet when they are on fire, and can eat vegetables, fruits and meat, as follows:

1. Vegetables: Vegetables contain more water, trace elements and vitamins, which are easy to digest and absorb. Vegetables such as cauliflower, carrots and tomatoes are rich in dietary fiber, which helps to promote intestinal peristalsis and relieve symptoms such as irritation, constipation, and bloating.

2. Fruits: Fruits are usually rich in dietary fiber, vitamins and trace elements, and children can eat prunes, dragon fruit or kiwifruit and other fruits that help promote intestinal peristalsis. It is not recommended for children to consume hot fruits such as mango, pineapple, lychee, longan, etc., which contain high sugar content and will aggravate the symptoms of fire.

3. Meat: When the child is on fire, you can consume a small amount of high-quality protein such as pork, lean meat or eggs, but it is not recommended to eat beef, mutton, fish and shrimp, otherwise it may aggravate the symptoms of the child's fire.

In addition, children who are on fire need to pay attention to hydration, which helps to promote intestinal peristalsis to relieve the symptoms of fire, and outdoor activities also help to enhance the child's digestive function.

1.Eat more fresh vegetables, I found that my baby seems to be on fire, so you can make more fresh vegetables when you usually cook, such as radish and lotus root, these vegetables are rich in vitamins, which can reduce fire very well, and it is very beneficial for the baby to eat a little more.

2.Don't give your child greasy food, in fact, many children prefer to eat some greasy things, such as vegetables or meat that they usually eat, they like to braise and fry, and these greasy foods tend to make children get more and more angry, so try not to eat.

3.Control children's snacks, many parents like to give their children some snacks, because babies like to eat these things, but in fact, the snacks on the market are basically high-oil and high-sugar junk food, if the baby eats more, there will definitely be symptoms of fire.

1. Breastfeeding. If you can breastfeed your baby, it's best to breastfeed your baby. Because breastfeeding is good for the probiotics in the baby's intestines, and it will not make the baby angry.

2. Pay attention to your daily diet. When the baby is older, he needs to add complementary food, at this time, parents should pay attention to give him more vegetables that have the effect of clearing the fire, and eat less high-calorie and greasy food. For example, don't give some fried foods to your baby, but you can also give your baby some refreshing fruits, which are not only nutritious, but also help your baby digest.

3. Maintain a reasonable schedule of work and rest. Parents must let the baby maintain enough sleep, if the baby does not sleep well, it is easy to get angry. The baby's living environment should be kept tidy, clean and fresh, so that the baby can have a happy mood and avoid being irritable and angry.

4. Parents should pay attention to replenishing water to their babies in time. Don't wait for your baby to be thirsty before drinking. If your baby has enough water in his body, he or she will be able to clean up his intestines and expel waste. If the baby doesn't like to drink water, you can squeeze a little juice to drink.

5. Let the baby develop the habit of defecating in time. Parents should let their children develop the habit of defecating in a timely manner, and do not hold back when they want to defecate. Supervise your child's bowel movements every morning.

When the baby is on fire, parents will be very worried, for fear that the baby's fire will become more and more serious. When the baby is on fire, you need to pay attention to your diet, and you must eat some foods that can reduce the fire, so that you can improve the condition. So what should a child eat when he is on fire?

When the baby is on fire, it is recommended to drink some mung bean soup gruel, mung beans can detoxify and clear heat, if the baby is on fire to drink some is very beneficial. Parents should give the baby to drink some vegetables that clear heat and remove fire, such as cabbage, celery, lettuce, coconut white, pears, etc., which can play a role in reducing fire.

Eggplant is cool, can play a role in clearing heat and removing fire, if the baby is on fire, it is recommended not to use oil to burn when cooking, you can steam eggplant to eat. Lily is flat and slightly cold, which can play a role in upset, thirst, sore throat. Parents can also give their children to eat some bitter gourd, bitter gourd is cool, bitter taste, can clear heat and go to fire, if the baby does not like the taste of bitter gourd, you can soak it in water.

When the baby is on fire, you need to use some drugs to get rid of the fire, and parents also need to give the baby more water, the effect is very good. Generally, babies will be constipated, or have mouth sores. Parents should actively give their children to the fire, and then cooperate with the doctor to use drugs, so that the baby's condition can be improved, otherwise the situation will become more and more serious, which will cause great harm to the baby.

If the child is on fire, then it is best to eat a light diet, do not eat some fried and spicy things, and let the child eat more vegetables.

What are the precautions for eating and drinking when your baby is on fire? Babies are more likely to get on fire in life, especially in summer, the weather is hot and dry, and the body is more likely to lose water, therefore, the baby is more likely to get on fire, many parents should pay attention to what the baby should pay attention to after the fire, this problem is not particularly understood, let's take you to understand what the baby should pay attention to after the fire, I hope it will help mothers.

Why does my baby get hot? Children are prone to fire, especially in summer, when the weather is hot and humid, and children who cannot get water replenished in time are prone to fire due to lack of water. So how to avoid children from getting angry, and what to eat when children are on fire.

What are the precautions for the Bao Shang Huo diet?

1. After the child is on fire, prepare some food for the child to clear away heat and relieve the fire. For example, make some mung bean soup or mung bean porridge, because mung beans have a cooling and detoxifying effect, so feeding some foods containing mung beans can be a good way to relieve the symptoms of fire.

Second, the baby can also give the child to eat some fruits, the pear in the fruit is a very good choice, the pear has the effect of clearing heat and dissolving phlegm, give the child some pears, can be a good replenishment of water, but also has the effect of moisturizing the lungs.

3. Do not use oil for preparation and cooking. When making the baby's meal, you can make light and easy to eat, do not fry with oil, too much food will lead to the original nutrients of vegetables, and it can not play a good role in removing the fire.

Tips: The above is the baby on the fire after the mother should pay attention to the things, after the baby is on fire, anxious parents hope that their baby can get better soon, but anxious not only can not eat hot tofu, but may steal chicken not into rice. Parents should pay attention to the above problems in the process of giving the baby fire, so as not to really "steal chickens and rice".

The dietary precautions for children on fire are as follows:

1. Children should not eat fatty and greasy foods, especially beef and mutton or sweets, and try not to eat foods with more fat content such as chocolate and cream bread;

2. Dinner should be light, less staple food, and pay attention to eating more vegetables.

3. Babies should drink more warm water, drink water between two meals or two meals, eat more green vegetables, and try to eat less or not eat food such as fish, shrimp and cheese for a period of time, otherwise it is easy to cause fire.

You can eat tomatoes and cucumbers, you can eat lean meat, eggs, drink plenty of water, you can eat fish, you can eat apples, bananas, oranges, grapefruits, oranges, watermelons, melons.

Rock sugar, pear, bitter gourd, tomatoes, cucumbers, lettuce, chrysanthemum, buckwheat cabbage, rape, soybeans, watermelon.

Bitter gourd, winter melon, pear, cabbage, apple, banana, grapefruit, orange, orange kiwi, these foods can play a role in defeating fire, and you should also give your baby more water in life.

After your child gets on fire, eat the following foods to clear the heat:

1.Celery

Cold, clear heat and go to fire, cool blood and stop bleeding. It is mainly used to treat excessive heat and thirst, hot and astringent urine, clear the liver and relieve the heat of the lungs and stomach, and it is very useful for children who are prone to fire.

2.Lettuce

The material is slightly cold, and the material is crisp. It has a lot of water, and its efficacy is heat-clearing, detoxification and diuresis. Loosen the liver and regulate qi. Cough and phlegm. Promotes digestion. It is suitable for children with hot lungs and stomachs.

3.Lotus root

Lotus root has the effect of clearing heat and dispelling fire, children can eat lotus root on fire, and lotus root is good for children's brain development, lotus root is rich in a variety of nutrients needed by the body, which can be given to the harm that the baby's body needs, and at the same time can make the child's body more robust.

4.Leeks

Leeks are vegetables that nourish yang, are warm, and have a stomach-invigorating appetite. Refreshment effect, the spring weather is cold and warm, you can eat more, and eating more leeks can also improve children's gastrointestinal function, and it is also good for liver function.

5.Bean sprouts

Bean sprouts have the effect of clearing heat and detoxifying, which is beneficial to the dredging of liver qi. Strengthens the spleen and stomach. Bean sprouts are cool and have the ability to clear heat and remove fire.

Diuretic and dampness effect, suitable for dry mouth and bitter mouth. Canker sores. Red hot urine.

Constipation. People with red eyes, swelling and pain eat it. Bean sprouts strengthen the spleen, stomach and liver, and help prevent inflammation at the corners of the mouth.

6.Lily

It has the effect of clearing heat, detoxifying and moistening the lungs and relieving cough, and is effective for residual heat after fever, sore throat, upset and dry mouth.

7.Eggplant

Children can eat eggplant on fire, eggplant has the effect of clearing heat and removing fire, it is more suitable for children to eat during the fire, you can choose the way of steaming eggplant, which has a good effect of dispelling fire, and at the same time can also make the child's body healthier, can improve the child's own immunity, and can enhance the child's body's ability to resist disease.

What should I pay attention to when my child is on fire?

1.Children should pay attention to a reasonable diet, children should drink more warm water during the fire, warm water has the effect of removing fire, and at the same time to eat more fruits and vegetables, with the effect of clearing fire.

2.Children should pay attention to rest, ensure adequate sleep as much as possible, do not let children do strenuous exercise, you can take children to the field with fresh air to move their bodies, but do not do strenuous exercise, do not let the child's body overwork, sufficient rest can effectively improve the problem of children's fire.