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Belonging, must be removed, cauliflower is a vegetable that we often eat in our daily life, delicious, high nutritional value, and high medicinal value, so it is deeply loved by people.
Cauliflower is the food that contains the most flavonoids, in addition to preventing infection, flavonoids are also a good blood vessel cleanser, which can stop cholesterol oxidation and prevent platelet clotting, thereby reducing the risk of heart disease and stroke.
Cauliflower contains a lot of water, low in fat and calories, preventing the body from absorbing fat, and it is also a rare food. Cauliflower contains a variety of vitamins, which have a strong antioxidant effect, remove free radicals in the body, delay aging, and prevent diseases.
Do you know that cauliflower has 4 "rivals"? Don't eat together, especially the 3rd one!
1. Cauliflower + pork liver: Cauliflower contains a lot of cellulose, and the aldolic acid residues in the cellulose can form chelates with trace elements such as iron, copper, and zinc in the pig liver to reduce the absorption of these elements by the human body.
2. Cauliflower + cucumber: The vitamin C in cauliflower will be destroyed by the decomposition enzymes in cucumber.
3. Cauliflower + pig lung: unwell.
4. Cauliflower + toon: Because toon is rich in calcium, and the chemical components contained in cauliflower will affect the digestion and absorption of calcium. Therefore, toon is not suitable for eating with cauliflower.
Although cauliflower has a high nutritional value, it also has many dietary taboos, especially if it is not well matched with some foods, it will not only fail to have a nutritional effect, but also cause some problems in the body.
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Cauliflower belongs to such a classification, but when eating, you must remove the two ends and then cut it into small pieces, which is relatively easy to absorb.
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Native to the eastern coast of the Mediterranean, it was introduced to China during the Guangxu period of the Qing Dynasty in the early 19th century.
Cauliflower is a cruciferous plant, the stem and leaf of cauliflower, and is an annual plant. The roots are leafy, the main stem and branch stem grow on the leaf, and the stem is covered with small grains to form a flower.
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Nematode control: During the cultivation period, it can be evenly sprinkled with granules such as phosphine, avermectin, and Yishubao, which are 3-5 kg per mu.
After the occurrence, it can be controlled by alternating root irrigation with carbofuran, phoxanthion, kung fu, resveratine, avermectin, chlorpyrifos, thiazolphosphine, etc.
In fact, the best solution is crop rotation.
Due to the production process, content, and hidden ingredients of pesticide companies, please go to the local distributor to seek the ideal insecticide and better solution according to the condition.
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The prevention and control can be treated with emamectin salt, matrine, avermectin, Kangkuan, veratrin, Qin Xuanfu and other alternate spray control.
Due to the production process, content, and hidden ingredients of pesticide companies, please go to the local distributor to seek the ideal insecticide and better solution according to the condition.
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In the daily life of patients with gouty arthritis, the taboos in the diet mainly include: 1. It is forbidden to drink alcohol, although alcohol is not a food with high purine content, it will not directly produce too much uric acid, but alcohol will affect the excretion of uric acid and increase the concentration of uric acid; 2. It is forbidden to eat seafood: all types of seafood have a high purine content, which is easy to aggravate the condition of gout; 3. It is forbidden to drink stock, including foods cooked in stock.
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Cauliflower is a low-purine food, and patients with gout can eat cauliflower. Gout is a metabolic disease whose root cause is a disorder of purine metabolism, resulting in a high concentration of uric acid in the blood. Experts from Guiyang Gout Specialist Hospital suggest that gout patients should pay attention to moderation in their daily life, avoid overeating, and avoid eating foods high in purines; Strictly abstain from alcohol, eat more alkaline foods or drinks, and drink more water to promote uric acid excretion; Obese people need to control and lose weight; Drugs that inhibit uric acid excretion, such as hydrochlorothiazide, should not be used.
Accept standardized medications** to lower uric acid and actively prevent complications.
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Cauliflower dry pot is a dish that people often order when eating in restaurants, which is not only spicy, but also extremely nutritious, so it is loved by people. In fact, there are the following six ways to make a cauliflower dry pot, and the steps are very simple, and people can make it at home according to their own preferences!
Method 1 [Materials].
400 grams of cauliflower, 100 grams of pork belly, 2 teaspoons of soy sauce, 1 red pepper, garlic, chives, a little salt, and an appropriate amount of oil.
Method] 1The cauliflower is washed in salted water and cut into small florets, cooked and dried. Cut the pork belly into slices, cut the red pepper into sections, slice the garlic, and cut the chives into pieces for later use.
2.Heat oil in a pan, add sliced pork belly and stir-fry, then add the boiled cauliflower and stir-fry and cover the pot and simmer for a while.
3.Add the red pepper segments, garlic slices, chives and soy sauce and stir-fry for a while.
Method 2: 1. Peel the cauliflower with a knife and rinse it with water, and then rinse it with water for later use. Wash and slice the mushrooms, wash the Xiuzhen mushrooms, wash the green and red peppers and cut them into small pieces, slice the ginger and garlic, and cut the green onion into small pieces for later use;
2. Put oil in the wok, when the oil is warm, add the dried chili peppers, Sichuan peppercorns, ginger and garlic slices and stir-fry until fragrant, and then add the bean paste, tempeh sauce and green onion white and stir-fry to make the fragrance;
3. Pour in the cauliflower and stir well, add an appropriate amount of soy sauce, salt and sugar, stir well, add green and red peppers;
4. Add Xiuzhen mushrooms and mushrooms and stir-fry until the mushrooms are cooked, add an appropriate amount of chicken powder to taste;
5. Then you can put it into a dry pot and sprinkle the green onion segments on the table.
Ingredients for method 3: 400 grams of cauliflower, 2 green garlic, 100 grams of pork belly.
Seasoning: a pinch of salt, 4 cloves of garlic, 1 tablespoon of cooking wine, 1 tablespoon of light soy sauce, 4 Chaotian peppers, 1 tablespoon of lard (refined), 1 tablespoon of vegetable oil, 1 teaspoon of sugar.
Steps: 1.Soak the whole cauliflower flowers face down in lightly salted water for 15 minutes, then wash and break into small florets;
2.Wash the pork belly and cut it into thin slices, cut the green garlic into sections, cut the pepper into sections, and cut the garlic into slices;
3.Boil a pot of boiling water, add cauliflower, add a little salt and blanch for 1 minute, remove and drain;
4.Heat the lard and vegetable oil in a wok, add the pork belly slices and stir-fry until fragrant, and serve;
5.Add chili peppers and garlic slices to stir-fry until fragrant;
6.Add the cauliflower and fried pork belly and stir-fry over low heat;
7.Cook in cooking wine and light soy sauce, add white sugar and stir-fry for a while;
8.Add green garlic and salt and stir-fry until the green garlic will change color, then pour it into the pot and put it on the stove to stew and eat.
Method 4 [Ingredients] 500 grams of cauliflower, 50 grams of pork belly, 20 grams of fatty meat, Chaotian pepper, green garlic, garlic cloves, soy sauce, steamed fish soy sauce.
Step] 1First wash the cauliflower and divide it into small flowers, it is not advisable to cut it directly with a knife, and then blanch it with hot water and a little salt to control the water;
2.Heat another pot and put a little oil, put in the fat meat cut into thin slices and stir out the oil, and then cut the pork belly into thin slices, and see the pork belly shrink into two ends and a concave middle, and the fragrance can be produced;
3.Then add the blanched cauliflower, garlic slices, and chili peppers, stir-fry the fragrance of the cauliflower, add soy sauce and soy sauce, stir-fry over high heat to reduce the juice, and finally add green garlic and stir-fry for 20 seconds to get out of the pot.
Method 5 ingredients: 500g cauliflower, appropriate amount of oil, appropriate amount of salt, appropriate amount of pork forelegs, appropriate amount of ginger.
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Hello, 1.First, wash the prepared cauliflower and break it into small pieces. Heat the oil, add a few green onions and a few peppercorns.
2.Add a spoonful of Lao Gan Ma hot sauce and stir-fry until fragrant. Then add the broken cauliflower cubes, stir-fry quickly, and stir-fry until the cauliflower changes color.
3.Finally, add a spoonful of soy sauce, a spoonful of oyster sauce, a pinch of sugar and an appropriate amount of salt to the pan to taste, stir-fry evenly and then remove from the pan.
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helloļ¼I'm a spicy must-order dry pot cauliflower. It is a common dish in Hunan cuisine, compared with hot pot and soup pot, it has less juice and more flavor. The characteristic is that the taste is spicy and fragrant, and the combination of meat and vegetables is a pot of fragrant.
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Dry pot cauliflower is a dish made of cauliflower, Xiuzhen mushrooms, mushrooms, green and red peppers as the main ingredients, with bean paste, tempeh paste, dried chili peppers, Sichuan peppercorns, ginger slices, garlic slices, green onions, soy sauce, salt, chicken powder, sugar as auxiliary materials, the taste is spicy.
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A few simple steps to teach you how to make delicious dry pot organic cauliflower.
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Share the practice of dry pot cauliflower.
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Dry pot cauliflower does this, it is delicious to eat.
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Reading guide: How to grow cauliflower? Cauliflower is actually what we usually call broccoli, and the nutritional value of broccoli is well known, so the number of farmers who grow broccoli has increased compared to before.
Today, let's learn how to achieve high yields of nutritious and healthy broccoli.
How do you grow cauliflower? Cauliflower is actually what we usually call broccoli, and the nutritional value of broccoli is well known, so the number of farmers who grow broccoli has increased compared to before. Today, let's learn how to achieve high yields of nutritious and healthy broccoli.
Cauliflower planting time and high-yield cultivation technology.
1. Cultivation season.
Cauliflower can be cultivated in spring and autumn, spring is generally in mid to late January Yang furrow seedlings, seedling period of 50 days to 60 days, mid to late March began to plant in the open field, mid to late May can be harvested. If you sow seeds in autumn, they are usually sown in early to mid-July, planted in the open field in early August, and harvested in mid-to-late October.
2. Land preparation, fertilization and planting.
The growth trend of cauliflower is very strong, so the amount of fertilizer required is also very large, and vegetable farmers must apply sufficient base fertilizer together with land preparation. Under normal circumstances, 5,000 kilograms of high-quality circle fertilizer, 30 to 40 kilograms of superphosphate, 50 kilograms of plant ash, and 5,000 to 1,000 kilograms of dry manure are applied per mu.
Cauliflower planting time and high-yield cultivation technology.
After the base fertilizer is paved, it is necessary to carry out deep ploughing and raking, and then level it immediately afterwards to make a wide flat furrow. When the cauliflower seedlings have 5 or 6 true leaves, they should be planted, generally speaking, two rows are planted per mu, the plant spacing is 30 40cm, and the planting density is about 2500 plants per mu. If it is an early-maturing variety, the density can be appropriately increased, and about 3,000 plants per mu is appropriate.
3. Fertilizer and water management.
Cauliflower likes fertilizer, so topdressing at the right time is key, and of course watering is also important. Top dressing is mainly based on nitrogen fertilizer, and when entering the formation stage of flower bulbs, it is necessary to appropriately increase potassium fertilizer and phosphate fertilizer.
The top flower bulb and side flower bulb of cauliflower can be harvested multiple times, but after each harvest, it is necessary to top dressing in time to promote the growth of side flower bulbs.
Cauliflower planting time and high-yield cultivation technology.
Cauliflower has a large water demand, and sufficient water is needed during the rosette stage and the formation period of flower bulbs, so remember to water it in time. However, if it is in a rainy area, it is necessary to drain the water in time to prevent rotten roots.
Fourth, harvesting. Cauliflower is best picked when the flower bulbs are fully enlarged and the buds are not yet open. Harvest should not be too early or too late. Picking skills, the lower part of the flower bulb can be cut together with about ten centimeters of flower stems.
The above is the high-yield cultivation method of cauliflower.
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Cauliflower is a cold food, and people with yang deficiency, qi and blood deficiency or phlegm and dampness are afraid of cold, indigestion or obesity and other "cold" patients are forbidden to cold food, so the cold nature of cauliflower just contributes to the "cold" disease in the gout patient's body. Therefore, people with gout are advised to eat less cold foods such as cauliflower. Diets containing high purines should be avoided.
Such as animal offal, bone marrow, seafood and other purine-rich foods.
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