Is there any side effect from eating too much lotus seed heart?

I eat too much lotus seed heart, of course, there is ***, because the lotus seed core is cold. Eating too much is definitely not good for the body.

The lotus seed heart itself is also relatively bitter, and eating more may cause gastrointestinal discomfort, etc., and if you take it for a long time, it may cause nausea and vomiting. The old Chinese medicine told us that after taking lotus seed heart soaking water, it has a good effect on the body and heart and so on, but although the effect is good, it cannot be taken for a long time.

Lotus seed heart tea should not be drunk for a long time, otherwise it will have an adverse effect on people with a cold constitution. People who usually have dry stools and a full abdomen are not suitable for drinking lotus seed heart tea. Although lotus seed heart tea has the effect of relieving irritability and insomnia, it is only suitable for mild insomnia.

People with more severe insomnia symptoms should still seek medical attention in time and follow the doctor's instructions to gradually improve their symptoms.

The heart of the lotus seed is the green germ in the mature lotus seed kernel, which is commonly used by the folk to make tea, which has the effect of clearing the heart and stopping the spermatozoa, and is the most suitable for insomnia patients who do not communicate with the heart and kidneys, and are deficient in yin deficiency and fire. From the perspective of clinical application, lotus seed heart is suitable for people with mild insomnia, if it is not effective, diazepam can be appropriately used to control, but long-term use of diazepam will cause greater harm to the body.

Absolutely, as long as you are not afraid of bitterness, making tea and drinking it can reduce the fire.

Don't eat it, it will make you miserable to death.

11.People with weak and cold constitution can not drink lotus seed heart tea, lotus seed heart is cold, and people with cold body should not drink lotus seed heart soaked in water, which will aggravate the cold in the body.

2.People with astringent stools and unresolved stools, or a full abdomen should not drink lotus seed heart tea.

3.Pregnant women and infants are not suitable for drinking water with lotus seed heart, it is recorded in the Compendium of Materia Medica, lotus seed heart can promote uterine contraction, often used to induce childbirth, abortion, so pregnant women are not suitable for eating lotus seed heart tea, easy to cause premature birth; Infants and young children who consume lotus seed heart tea are prone to diarrhea.

21.Lotus seeds are cold, and excessive consumption may cause abdominal pain, bloating, diarrhea and other discomforts.

2.Lotus seeds have the effect of astringency and antidiarrheal, and may slow down intestinal peristalsis after eating, so people with abdominal distension and constipation are prone to aggravate constipation.

3 Yes. Dried lotus seeds should be washed and soaked in advance before boiling, the water used to soak lotus seeds can be used to make white fungus lotus seed soup, fresh lotus seeds can be boiled without soaking, wash well, if fresh lotus seeds are used to eat directly, it is not recommended to soak in water, fresh lotus seeds soaked overnight may have other bacteria, and after soaking for too long will affect their nutritional content.

4. Eating plums in normal amounts is beneficial to the body, lotus seeds are rich in protein and phosphorus, which have the effect of nourishing the heart and brain, and can also enhance people's memory, relieve insomnia, improve sleep quality, and are a natural ingredient with high nutritional value.

But eating too much of any ingredient has a certain amount of *** for the human body

1.Lotus seeds belong to cold food, and they have a certain effect of cooling off in the sultry summer, but lotus seeds are not easy to digest, and eating lotus seeds every day will cause indigestion and easily cause constipation.

2.Women have a cold constitution, and long-term consumption of cold food is not conducive to physical health.

Therefore, although lotus seeds are beneficial to the body and can be eaten regularly, they should be eaten according to their own conditions, and blindly eating lotus seeds every day may do more harm than good.