Are there any side effects of eating too much pumpkin

If you eat pumpkin for a long time, it may have a great impact on your health, because pumpkin is a warm food, if you do not consume an appropriate amount of cold food during eating pumpkin, it is likely to cause people to have uncomfortable symptoms such as fire, and the condition will continue to worsen with continued to eat pumpkin.

Pumpkin has the effect of growing dampness, so if you eat a large amount of pumpkin for a long time, it will lead to the aggravation of moisture in the body, and it will also induce many diseases, which is very bad for health, so pumpkin is not suitable for long-term eating.

Eating pumpkin also has many health benefits, eating pumpkin has the ability to tonify and benefit qi, reduce inflammation and pain, lower blood pressure, diuresis and swelling, moisten the intestines and laxative, have certain benefits for detoxification and insecticide, and can also have symptoms such as high blood pressure or cough bronchitis, often eating pumpkin can play a role in lowering blood pressure, and it is also good for diuresis.

In addition to not being suitable for long-term consumption of pumpkin, there are many things to pay attention to.

Pumpkin is a hair product, if you suffer from athlete's foot, jaundice and other diseases, eating pumpkin will lead to the aggravation of these diseases, especially people with allergies must be taboo to eat. Pumpkin should not be eaten with shrimp, crab, carp and other foods, which can cause poisoning reactions.

Eating pumpkin can play a good role in promoting appetite and is good for detoxification, but it is not suitable for long-term consumption, long-term eating will lead to heavy moisture, and it will also induce allergic reactions, do not eat with seafood and other foods, so as not to cause poisoning reactions.

There is no ***, the more the merrier, pumpkin lowers blood sugar with three highs.

The disadvantages of eating pumpkin are cautious:

1. Pumpkin is warm, and eating too much is easy to promote dampness and heat, especially for patients with stomach fever and hot shower, it is not suitable to eat, which will aggravate the condition;

2. Pumpkin and Ming may also be allergic, some people eat too much pumpkin will cause allergies, diarrhea, indigestion, redness and swelling;

3. Pumpkin contains more carotene, potassium and dietary fiber, but pumpkin also contains more fructose, eating too much will also cause excessive sugar intake, and excessive intake of carotene will cause **yellowing;

4. Pumpkin has a high content of starch and sugar, which is not easy to digest, and it is easy to cause flatulence if you eat too much.

The beneficial components in pumpkin to the human body are: polysaccharides, amino acids, active proteins, carotenoids and a variety of trace elements. The function of the various ingredients:

1.Polysaccharides: Pumpkin polysaccharides are non-specific immune enhancers, which can improve the body's immune function, promote the production of cytokines, and play a multi-faceted regulatory role in the immune system through the activation of complement and other pathways.

2.Carotenoids: The abundant carotenoids in pumpkin can be converted into vitamin A with important physiological functions in the body, which has important physiological functions for the growth and differentiation of epithelial tissue, maintaining normal vision, and promoting bone development.

3.Mineral elements: pumpkin is high in calcium, high in potassium and low in sodium, especially suitable for middle-aged and elderly people and patients with high blood pressure, which is conducive to the prevention of osteoporosis and hypertension. In addition, it contains phosphorus, magnesium, iron, copper, manganese, chromium, boron and other elements.

4.Amino acids and active proteins: Pumpkin contains a variety of amino acids required by the human body, among which lysine, leucine, isoleucine, phenylalanine, threonine and other contents are high.

In addition, the ascorbate oxidase genotype in pumpkin was the same as that in tobacco, but the activity was significantly higher than that in tobacco, indicating that the content of immunoactive proteins in pumpkin was higher.

5.Lipids: Studies have found that lipids in pumpkin seeds have a good ** and preventive effect on urological diseases and prostatic hyperplasia.

Therefore, it can be used with confidence, which is not only non-toxic, but also very nutritious.

Anti-cancer: Pumpkin can eliminate the mutational effect of nitrite amine and stop the emergence of cancer cells.

Du worm: pumpkin seeds have a good effect on killing schistosomiasis larvae, and have a significant effect on pinworm and pinworm patients (the method is to swallow pumpkin seeds after chewing on an empty stomach).

Treatment of high blood pressure: Eating more pumpkin (especially raw food or steamed until half-cooked) can lower blood pressure.

Treatment of asthma: Steamed pumpkin mixed with honey to eat, once in the morning and evening, long-term use.

Treatment of long-term cough: Pumpkin vine decoction to remove the head, insert it into the bottle, let its juice flow, take the juice and wash it with boiling water after twenty-four hours.

Treatment of edema, ascites, and poor urination: pumpkin pedicle burning, take it with warm water, three times a day, 2 grams each time.

Treatment of inertial miscarriage: 3 pumpkins, 120 grams of barley, decoction with water, and several days.

Treatment of burns and scalds: Pumpkin is mashed to extract juice and applied to the wound. It is also possible to apply pumpkin vine juice to the wound three times a day.

Treatment of bronchial asthma and chronic bronchitis in the elderly: 500 grams of fresh pumpkin, 20 red dates, appropriate amount of brown sugar, add water to boil soup, twice a day.

Treatment of dysentery: decoction with pumpkin leaves.

Pain relief: The melon flesh is cooked and applied to the affected area, which can reduce inflammation and relieve pain.

1. Improve the symptoms of autumn dryness.

In autumn, the climate is dry, and many children will have symptoms such as chapped lips, nasal bleeding and dryness to varying degrees. Now it is the "flu" season, and mothers can't help but worry about their baby's health. Experts suggest that adding foods rich in vitamin A and vitamin E to children can enhance children's immunity and improve the symptoms of autumn dryness.

Pumpkin contains carotene, which can be absorbed by the body and converted into vitamin A. In addition, pumpkin is rich in vitamin E, which can help the secretion of various pituitary hormones to normalize, so that children's growth and development can maintain a normal and healthy state.

2. Healing. Eating more pumpkin can also be used for roundworms, tapeworms, diabetes in children**, and can reduce the risk and mortality of measles.

3. Blood replenishment. Pumpkin is a wonderful product for blood replenishment, often eating pumpkin, can make the stool smooth, the skin plump, especially for women, has a beauty effect. So, young mothers can eat pumpkin with their children.

Fourth, help weaning.

Pumpkin is mostly used in the preparation of weaning food, and it is rich in sugar, which is easier to digest and absorb. Pumpkin is the main source of vitamin A and has a high nutritional value. In addition to making soup and paste, it can also be used to cook porridge, steam, boil, and cook rice.

Eating pumpkin has many benefits, but it should not be excessive, and it should not exceed the amount of one staple food per day.

Pumpkin is warm, and those with a hot stomach eat less; Pumpkin is partial to stagnation, and those who are full of qi stagnation should eat with caution.

Health Recipe] 1 5oo grams of sweet and sour pumpkin balls, pumpkin, flour, refined salt, white sweet and sour, starch, and vegetable oil. Peel and flesh the pumpkin, wash and cut into pieces, steam the cage, take it out, control the water, add flour, sugar, salt, etc., and knead it into a dough shape; Put oil in the pot, boil until it is 70% hot, squeeze the pumpkin into small round balls, fry them in oil until golden brown, and remove them; Put the bottom oil in the pot, pour 100 ml of water, add sugar and a little refined salt to thicken, pour a little balsamic vinegar, pour the balls and mix thoroughly. This dish has the effect of nourishing qi and stopping diarrhea in warmth, and is suitable for diarrhea and fatigue due to weakness of the spleen and stomach.

2 100 grams of old pumpkin in seaweed and pumpkin soup, 10 grams of seaweed, 20 grams of shrimp skin, 1 egg, appropriate amount of soy sauce, lard, rice wine, vinegar, monosodium glutamate, and sesame oil. First, soak the seaweed, wash it, stir the eggs in the bowl, soak the shrimp skin in rice wine, peel and flesh the pumpkin, wash and cut into pieces; Then put the pot on the fire, pour the lard, after heating, put the soy sauce in the pot, add an appropriate amount of water, throw the shrimp skin and pumpkin pieces, cook for about 30 minutes, and then put the seaweed in, 10 minutes later, pour the stirred egg liquid into the pot, add the ingredients and mix thoroughly. This soup has the effect of protecting the liver, nourishing the kidney and strengthening the body, and is suitable for patients with liver and kidney insufficiency.

3 pumpkin soup 250 grams of pumpkin. Peel and flesh the pumpkin, wash it and cut it into small pieces, add 50o ml of water to the pot, cook until the melon is ripe, and add seasonings. Drink soup and melon, take 1 time in the morning and 1 time in the evening. This soup has the effect of lowering blood sugar and quenching thirst, and diabetic patients can often take it.

4 25o grams of pumpkin and pork liver soup pumpkin and pork liver, appropriate amount of refined salt, monosodium glutamate and sesame oil. First, peel and flesh the pumpkin, wash it and cut it into pieces; Wash and slice pork liver; Add 1000 ml of water to the same pot as the above two things, cook until the melon rotten meat is cooked, add condiments and mix thoroughly. This soup has the effect of strengthening the spleen and nourishing the liver, and eating it for a long time has a certain effect on night blindness.

What are the benefits of eating pumpkin?

Food has both good and bad sides, pumpkin is good, but eating too much is not good! Moreover, pumpkin is warm, and those with a hot stomach eat less; Pumpkin is partial to stagnation, and those who are full of qi stagnation should eat with caution.

What are the benefits of eating pumpkin? Star Awareness Project

The benefits are not known.

I ate too much heartburn.

If you have a bad stomach, it's best not to eat too much.

Pumpkin is rich in vitamins*** no.