How to regulate the intestinal tract and what medicine is more useful?

You must not abuse drugs casually, and your intestines need to be slowly recuperated. The best way is to eat more foods rich in dietary fiber to promote gastrointestinal peristalsis, and cooperate with Jiangzhong lactobacillus tablets to improve intestinal immunity, selectively kill intestinal pathogenic bacteria, protect and promote the growth of beneficial bacteria, promote gastric juice secretion, and enhance digestive function. The intestinal tract is the second brain of the human body, and intestinal health affects the health of life.

You must pay attention to your personal hygiene, eat more foods containing more fiber, don't eat greasy food, and don't eat spicy and spicy food, so as to avoid some evil diseases. If there are some irritable bowel syndromes in intestinal function, this symptom also needs to be psychological**or mental**.

Eat less meat and exercise more. Avoid eating raw or cold food.

In terms of stomach nourishment, we often advise everyone to do less things that hurt the stomach, such as not having punctual meals, eating junk food, eating cold food, etc., but we often can't do it. Therefore, you can only eat more stomach-nourishing foods to help repair the gastric mucosa and protect the stomach.

Poor stomach can be conditioned by dietary therapy, and the medicine can be used to protect the stomach under the guidance of a doctor according to the specific situation.

Diet therapy is the main way to regulate the gastrointestinal tract, usually eat more light and easy to digest food, such as millet porridge, sweet potato, yam, etc. Avoid smoking, drinking alcohol and other bad habits, it is best not to eat spicy, greasy, cold food, eat small and frequent meals, and do not eat too much. If the gastrointestinal tract is not motilized, Daliton can be taken to improve blood circulation in the gastrointestinal tract.

In case of excessive gastric acid secretion, alkaline preparations or drugs that protect the stomach mucosa, such as omeprazole, may be used.

Omeprazole is mainly used to reduce gastric acid secretion and regulate the pH balance of the gastrointestinal tract. It is used to treat various intestinal diseases, including peptic ulcer, chronic gastritis, gastroesophageal reflux, etc.

You can try Hansen Si Mo Soup, which is currently the only gastrointestinal motility Chinese medicine, and also the only compound gastrointestinal motility drug, which has the effect of smoothing qi and reducing inversion, eliminating accumulation and relieving pain, which can not only improve gastric motility, but also improve intestinal function. In addition, in daily life, it is also necessary to assist in nourishing Mengkai's stomach and intestines through diet and exercise, take your time, and take your stomach step by step.

1. Adjust the refined dietary structure.

With the improvement of people's living standards, people's dietary structure has become more diversified from a single diet, and the nutritional intake is richer, but intestinal problems also follow. First of all, we must start with the adjustment of dietary structure, and eat more foods rich in dietary fiber in our daily diet to replace overly refined staple foods and eat more fresh fruits. In addition, it can be paired with yogurt and probiotic drinks.

2. Regulate emotions and learn to reduce stress scientifically.

People's emotions will invisibly affect the health of the intestines, most people will have intestinal discomfort in a high-pressure state and depressed mood, maintain a positive and optimistic mood, scientific stress reduction, a comfortable mood, the intestines are naturally stress-free, and vice versa.

3. Supplement prebiotic or probiotic foods.

Many people often feel uncomfortable and uncomfortable in the stomach due to irregular diet, but many people often "treat the symptoms but not the root cause" when solving the problem, and it is recommended that you can supplement more probiotics or prebiotics in your daily life, and you can eat more bananas, garlic, asparagus, onions and other foods containing inulin and oligosaccharides, which are rich in prebiotics and nutrients of probiotics.