Snow mushroom is a relatively common vegetable, what are the effects and functions of snow mushroom?

It can clear away heat and detoxify, strengthen the spleen and appetize, replenish the middle and invigorate qi, and has a certain auxiliary effect on the swelling of the limbs caused by metabolic disorders, abdominal pain caused by cold spleen and stomach, and dizziness caused by qi and blood deficiency.

There are many effects of snow mushroom, and the core effect is to refresh the mind, strengthen the stomach and eliminate food. Daily consumption is good for health.

The biggest function of the first point is actually to supplement rich nutrients, and the second point is to supplement the vitamins received by the human body, so that the body becomes very strong.

1. Snow mushroom contains a large amount of ascorbic acid, and this substance has strong reducibility, which can participate in the important redox process of the body, increase the oxygen content of the brain, and stimulate the brain's utilization of oxygen.

2. Snow mushroom has a special umami taste and fragrance, which can promote people's appetite, and contains a large amount of cellulose, which can promote gastrointestinal peristalsis, help food digestion and absorption, and reduce the retention time of excrement in the body.

3. Snow mushroom has a pungent and warm taste, and can play a dissipative role after acting on the human body, and it can be used to talk about the lungs, liver, kidneys, and stomach meridians, so it can play a role in opening the lungs and appetizing, and the effect of relieving qi and phlegm is eliminated.

4. The rhizome of Sherry fern contains 11 kinds of volatile isoocyanates, and this kind of substance has the effect of inhibiting bacterial toxicity and has the function of dissipation, so it can play a role in detoxification and swelling, and can be used to assist in infectious diseases in daily consumption.

1. Snow mushroom can help the body to excrete toxins faster, and can speed up the timely discharge of garbage in the body. It can help people to defecate more smoothly, which is very helpful for ** people.

2. Zijiao jujube contains strong active reducing substances, which can increase the oxygen content in the brain and enhance the brain's effect on oxygen. It can significantly eliminate the fatigue of the body and make people more energetic.

3. It has antibacterial ingredients, which can prevent and treat wound infection and make the wound recover in a short time. Fanliang can eliminate some germs and significantly reduce the probability of disease.

4. It has a very unique fragrance, which can significantly improve appetite and is very suitable for people who have no appetite.

Leaf mustard

Mustard type rape. et tsen et lee is a cultivar of the Brassica genus in the cruciferous family. millet, 150 cm high, tender stems and leaves with prickly hairs, spicy taste; The stems are erect, the basal leaves inverted-lanceolate or oblong-lanceolate, not lobed or slightly notched, irregularly serrated or biserrate.

The upper and top stems have small, oblong, entire-margined and wrinkled leaves. racemes apical and extended after flowering; The flowers are yellow, the sepals are pale yellow, oblong or oval, the bench hill is erect; The petals are obovate, the longhorn fruit is linear, the seeds are spherical, purplish-brown. It blooms in March-May and bears fruit in May-June.

It is cultivated in the northern and southern provinces of China. salted leaves for food; Warm and sweet. It has the effects of detoxification and swelling, appetizing and digestion, and warming and invigorating qi.

It can be used for sore carbuncle swelling and pain, chest tightness and cough, phlegm, gum swelling and pain, constipation, etc. It can be made into stewed tofu with snow mushroom, stir-fried pork with snow mushroom and other dishes.

1. The snow is red and warm, pungent in taste, enters the lung meridian, stomach and spleen meridian, and has a variety of health care effects such as lung promotion, expectorant, warmth, and qi regulation, and is suitable for people with acute and chronic bronchitis with a lot of phlegm, cough with a lot of white sticky phlegm, and people with a stuffy chest and diaphragm.

2. Xueli red is also a commonly used herbal medicine in the southern folk of our country, with 50g of fresh Xueli red, add 200ml of water to boil until 50ml of water remains, take it once, 2 3 times a day, it has a special effect on children's diarrhea.

3. Xueli red enters the spleen and stomach meridian, has the effect of appetizing and awakening the spleen, diuresis and swelling, and Xueli red is often used as pickles, Xueli red pickled products contain more potassium ions, and also has the effect of regulating the osmotic pressure of the state, diluting water and reducing swelling.

4. Snow red contains a variety of amino acids, among which the content of glutamate is the highest, glutamic acid can directly enter the brain barrier, can help remove free radicals in the brain, enhance human immunity, improve nervous system function, and have a refreshing effect after eating.