What food to hoard and what to hoard supplies

There are many kinds of foods to stock upon, such as rice, noodles, beans and other grains, which are indispensable staples in daily life and carbohydrates that the human body needs daily.

Protein and other nutrients are the main **, and it is relatively resistant to storage and shelf life.

Basically, it is more than 1 year, and the edible life is longer, these are must-buy materials.

Many delicacies are related to "hoarding grain", such as pickled pickles, cured bacon, sausages and other pickled cured meat in winter, which are invented by people for convenient storage, especially pickled cured meat, as long as it is stored properly, it can be preserved for more than a year, and the taste is not much worse than fresh meat. When you go to the supermarket to "stock up", you can buy more cured meat such as sausages and bacon to be prepared.

Ingredients such as noodles, rice, and oil are easy to store, while meat can be stuffed into the refrigerator and frozen, but only vegetables, especially green leafy vegetables, begin to turn yellow, wilt, and even wilt and rot after two or three days of storage. However, people must have some vegetables to supplement vitamins and minerals, and stock up on some dried vegetables, such as dried fungus, dried shiitake mushrooms, dried beans and other ingredients, which are in a sealed or dry environment, almost unchanged, and can be stored for several years. In addition, shelf-stable fresh vegetables such as cabbage, radish, potatoes, onions, etc. can also be purchased.

In special periods, strengthening nutrition and strengthening the body is the key, and some dairy products should be prepared at home, but the shelf life of both fresh milk and yogurt is not long, so milk powder is a good choice.

Hoarding materials should stock up on staple foods, paper towels, dry goods, spices, fruits, and so on.

1. Staple food.

Rice, noodles, etc., now that it has entered the winter, you can buy more of these ingredients in case of urgent need, instant noodles, biscuits and other foods that are easier to store, you can also buy some.

2. Paper towels.

Paper towels are also indispensable in life, and they can be stored for a long time, so you can stock up on them according to your daily needs.

3. Dry goods.

It is the common dried fungus, shiitake mushrooms, kelp, yuba and other ingredients, these ingredients do not need to be stored in the refrigerator, do not have to worry about spoilage, easy to eat, and rich in nutrition.

4. Seasonings.

Firewood, rice, oil, salt, sauce, vinegar tea, seasoning is an indispensable part of life, such as edible salt, monosodium glutamate, soy sauce, etc., these are the most commonly used seasonings in the kitchen, these necessities have a long shelf life, and some are hoarded in moderation.

5. Fruits.

Most fruits are not very durable, so stock up on fruits that are shelf-stable, such as apples, grapefruits, oranges, etc., which will not spoil for a month or two.

Hoarding refers to hoarding all the goods, that is, purchasing some goods that can still be used or not used for the time being and putting them back in large quantities or small quantities. The basic literal meaning is hoarding: hoarding (accumulating), hoarding, hoarding, hoarding.

Ba Jin's "Talking Garden" said that "the quick-witted or more greedy old men will also do some hoarding business". That is to say, a quick-witted person or a greedy boss will do some hoarding business, sell it when needed, and make a little money.

Hoarders refer to speculative businessmen who buy goods in large quantities, store materials, as odd goods, and wait for the opportunity to sell them.

Hoarders are real people who throw large sums of money into the game, and 6% of the bank's annual income is capital protection, and more than 10% is earning. There is no reality of a large amount of money, let alone playing hoarding. I'll give you an analogy, some time ago, you made the most fierce challenge, I basically single-area 50w, now 10% appreciation, every time I lose 1w, I earn 1000.

Hoarding is a qualitative change caused by quantitative change.

Introduction to stockpiling.

Hoarding refers to speculative businessmen buying goods in large quantities, stockpiling materials, as odd goods, waiting for the opportunity to sell. This act of stockpiling goods for speculative reselling is known in the market as stockpiling. There are many friends who blame the direct selling company for the reason for stockpiling.

In fact, what direct selling companies provide is high-quality products, excellent pre-sales and after-sales services, and good entrepreneurial opportunities. This is the producer culture inherent in a direct selling company. Dealer groups do not change the quality of products, nor can they change the profit distribution mechanism of direct selling companies.

A true dealer culture lies in the ability to make dreams come true.

In groups that lack a true dealer culture, members who accept products and opportunities are not truly empowered because they are not guided by a consistent and proven and successful mindset and behavior model. In addition, if the values of the members are not guided by the team, the selfish behavior of individual leaders will also pollute the whole team, resulting in the whole team being permeated with this selfish atmosphere.

First of all, instant noodles are a must-have.

However, the problem is that it is not nutritious and unhealthy. There are two ways to solve this.

Recently, there has been an endless stream of non-fried pastries on the market, and most of them taste acceptable, so this category should be considered first. I recommend these two types of noodles that can be bought at T&T, and they are relatively healthy and taste good:

Secondly, whether it is fried or non-fried, it is always right to add some fresh vegetables. Tomatoes, cabbage, rape, lettuce, corn, mushrooms, broccoli, etc., please feel free to throw them into the noodles.

What if you ask me what is the best vegetable to add? Mine is: green onions. Although this vegetable has no sense of existence, it is actually rich in nutrients and will miraculously bring a refreshing feeling to the noodle soup.

Second, frozen food is also an indispensable choice for stockpiling grain.

Steamed buns and dumplings are almost a must-stockpile. But in addition, in order to enrich the types of stored grains, frozen vegetables and fruits, frozen pizza, frozen fried chicken fillet and fish sticks, and even frozen fried rice can be stocked.

Third, canned food.

Once in a while, you will feel that the taste is not bad, and the advantages are obvious: first of all, you can eat it directly after opening the can, which is more convenient than instant noodles; In addition, unopened cans can be stored for one year or two even at room temperature. This must be the first choice for Westerners to store food.

The disadvantage is the high salt content.

Alternatively, we can buy pasta and sauces from any supermarket, cook them and drizzle them with ready-made sauces when we get home, and you're done with a steaming meal. Ten minutes, everything in ten minutes.

Personally, I think the best type of pasta is spaghetti, and the best combination is this marinara sauce:

Fourth, vegetables and fruits.

In addition to the easy-to-store all-purpose vegetables such as Chinese cabbage, potatoes, onions, and carrots are also easy to store. My answer is curry.

Delicious curry can withstand the test of any method, and I know this truth very simply and violently every time I make curry: cut all the vegetables, throw them all into the pot, add moderate water, cover the pot and boil, add the curry cubes after the potatoes are soft, and wait until it is evenly integrated with the other substances in the pot, and then you can start. For those who don't have meat, adding luncheon meat is a good choice.

Finally, rice is, of course, essential. If you need to stock up on food and you don't have enough stock at home, consider buying an extra bag.

It is best to stock up on rice, flour, oil, meat, eggs and milk, which is a necessary food in daily life, and is generally measured according to one kilogram per person per day, and this kilogram is only calculated according to the weight of rice and noodles.

The consumption of oil is not large, a large family is calculated according to a barrel (five kilograms) a month, the meat is bought according to the refrigerator freezer space, the bacon is not limited, there is more money to buy more hanging, pure milk for one month, yogurt for six months.

2. Dried products, instant noodles, dried noodles, soy products, flour products, fungi, dried seafood

All kinds of beans and so on, these can be stored for a long time, and the shelf life can generally reach one and a half years, depending on the number of people, there are also many canned foods on the Internet, which can be stored for more than two years.

3. Vegetables and fruits, these are not easy to store, buy as much as you eat, potatoes, sweet potatoes, cabbage, radishes, etc. can be stored for more time.

4. Seasoning is indispensable, according to the ordinary large bottles and cans, two bottles of each is enough, remember that yeast can buy more, otherwise the power of flour can not be released, buy a few more cans of rice sauce, and the power of rice can also be restored.

5. Brewing drinks, milk powder, glucose powder, sugar, brown sugar and even ready-to-drink coffee can be purchased according to personal taste, oh, don't forget that there is also a little pure water.

6. Daily necessities, one or two sets of new toiletries, toilet paper according to the number of people, half a mention per person, and a little candle, lighter or match by the way.

7. Protective equipment, cold medicine, vitamin tablets, anti-inflammatory ointments

A little iodine, alcohol, cotton swabs, gauze, and bleaching powder can also be added a little.

8. Entertainment supplies, all kinds of chess and cards, small indoor sports equipment

Nowadays, those that are easier to put away, such as rice, flour, and oil, are easier to store and easy to cook.

Edible oil, bread, fast food, etc., oil must be hoarded some, now the New Year's Festival ** Green Emperor, other food has also been bought.

As we all know, for many people, they will choose to stock up on some themed activities, and they feel that in the case of stockpiling, in fact, this discount is particularly large.

And this kind of thing is not bad, and it is also a way to reduce pressure for their economic development, so more and more people will carry out the practice of stockpiling goods during festivals with very large themed activities. However, there are also some people who have some suspicions about such a clear expression, because they sometimes carry out some hoarding, which is very likely to lead to the outflow of their use value.

There are even some people who have mildew in the goods they hoard for a certain period of time, so some people think that is consumption or saving?

In fact, for the vast majority of people's stockpiling, this is also a very economical performance. Since everyone knows that they have done themed activities in a certain period of time, for these people, they can buy a lot of things for less money, for their economic development, they can achieve a kind of lightening regulation, and more importantly, they can also have a certain pursuit of perfection in the cognitive ability of such things.

Everyone knows that there are some big girls, they will stock up on some vegetables during the theme activities in the mall, and then put them in the refrigerator. This not only saves them more time, but more importantly, they save a lot of money. As we all know, for this kind of hoarding customers, ** is very low, and it can also allow them to spend less money to buy a large number of dishes, which is a very good thing for them.

Some people will always express suspicion, if in the standard time, they mold or break this kind of thing, then it is inconvenient to be very luxurious and wasted, is it? In fact, since we can carry out the practice of hoarding goods, it also shows that we must use up the goods we have stockpiled, so there will be no such thing as luxury and waste.

If the things you buy can be used up within the standard time, then it is also a major manifestation of the alleviation of your own economic development. Because for most people, if you don't take advantage of this theme activity to buy in the process of such a big discount, then it is equivalent to adding it in the process of using up your own products, it will cost a lot of money, and it will be more luxurious and wasteful at that time.

So for things like this, hoarding is fundamentally a way to save money, because it costs us a lot of money to buy a lot of things for our economic development.

It also makes many people feel very happy, and more and more people will do this, because everyone thinks that this kind of method can not only make themselves more and more cost-effective, but more importantly, they can also make themselves more assured. The more products you have around, the more assurance you can get.

In my life, I don't have the habit of hoarding goods, I just wait until I don't have them anymore to buy them; I don't think it's good to stock up, some things will deteriorate after a long time.

Absolutely. I think it's good, because we can buy it back when we come across a discount, and we will save a lot of money.

No, because I feel that stockpiling is a waste of money, and it is easy to buy a lot of things and suddenly feel that things are expired. Not so good.

1. Dried mushrooms and dried fungus.

Mushroom foods are rich in nutrients, such as megafiber and other trace ingredients, and three meals a day are inseparable from a reasonable diet and the complementarity of various materials. Doctors have been advocating everyone to eat more mushroom food, because the fiber it contains can promote gastrointestinal peristalsis and speed up the excretion of balanced nutrients, especially mushrooms are dried, as long as they are stored in the world, they will not deteriorate, even if they are not moldy after the expiration date, they can be eaten.

2. Sugar. Most people don't know that the shelf life of sugar is very long, if the sugar is exposed to the air for a long time and reacts with oxygen and water vapor, it is easy to form hard lumps when diluted, when storing sugar, it is placed in a sealed container as much as possible, not in contact with the outside world, the longer the time, the better the taste, and the sugar will not deteriorate, because its macromolecular chain is very hard, not easy to be corroded, even if it is hardened, it can be eaten.

3. Edible salt.

I believe that when every family cooks food, they will add Sun leaseback edible salt to improve the color and flavor of salt, which is an anti-substance ingredient, even if it is stored for a long time, there is no rot and mildew, and everyone buys cigarettes in life to stock up, someone adds a large number of chemicals and sodium chloride in the manufacturing process, the most effective guarantee of the shelf life, even after the date on the instructions can be used, of course, it must be stored properly.

4. Grain wine.

Alcohol is a drink that everyone often comes into contact with, and drinking alcohol can set off the atmosphere and environment, so as to communicate and negotiate business, and personnel exchanges can also enhance the relationship between people. Many families will stock up on wine, especially rural families, who prefer to drink wine made from grain.

If you can't drink it all at once, put it in a jar and seal it, which can not only prevent the invasion of harmful microorganisms, but also make the alcohol thicker in fermentation. As the so-called aroma of wine is not afraid of deep alleys, it means that aged wine is more intriguing and aftertaste, and it can be drunk with confidence even after the expiration date.