What are the 6 bad habits that cause children to grow and become stupider?

If a child has the following 6 habits, he may grow up to be stupid: 1. Poor study habits. 2. Self-denial. 3. Picky eaters are serious. 4. Lack of sleep. 5. Don't like sports. 6. Poor learning attitude.

Often stay up late without a good schedule, at the same time the diet is not regular, often skip breakfast, and do not develop a good study habits, at the same time particularly willful, do not like to read, do not like to study, parents often hit the child's self-esteem, often suppress the child's emotions.

Children often stay up late since childhood; skipping breakfast; Not having a good reading habit; Parents always yell at their children loudly; Parents often hit their children's self-esteem; Suppress your child's emotions.

The formation of bad habits such as long-term satiety, excessive sweets, and few words may affect the baby's intellectual development, so parents should pay attention.

Bad habit 1: Long-term satiety.

Modern nutritional studies have found that after overeating, the substance called "fibroblast growth factor" in the brain increases significantly.

These fibroblast growth factors increase capillary endothelial cells and fat, contributing to the development of atherosclerosis. If you eat for a long time, it will inevitably lead to cerebral arteriosclerosis, premature brain aging and mental retardation.

Bad habit 2: Neglect breakfast.

Skipping breakfast makes people's blood sugar lower than the normal supply, which is insufficient for the brain's nutrition**, and is harmful to the brain for a long time. In addition, there is a strong correlation between breakfast quality and intellectual development. According to research, children who generally eat a high-protein breakfast generally have a relatively long optimal thinking in class, while children who eat vegetarian food have a relatively rapid decline in mood and energy.

Bad habit 3: Excessive sweets.

Children with an overdose of sweets tend to have lower IQs. This is because the development of children's brains is inseparable from the abundance of protein and vitamins in food, while sweets can impair appetite, reduce appetite, reduce the intake of high protein and multivitamins, and lead to malnutrition in the body, which affects brain development.

Bad habit 4: Lack of sleep.

The main way the brain relieves fatigue is through sleep. Long-term lack of sleep or poor quality will only accelerate the decline of brain cells, and smart people will become confused.

Bad habit 5: Speak little.

There are lobes in the brain that specialize in language, and speaking regularly will also promote brain development and exercise brain function. You should say something that is rich in content and has a strong philosophical or logical nature. People who are silent and unsmiling all day long are not necessarily smart.

Bad habit 6: Dirty air.

The brain is the organ that consumes the most oxygen in the whole body, consuming an average of 500-600 liters of oxygen per minute. Only adequate oxygen** can increase the efficiency of the brain. When using the brain, it is especially necessary to pay attention to the air hygiene of the learning environment.

Bad habit 7: Reluctance to use the brain.

Thinking is the best way to exercise your brain. Only by using more brains and thinking diligently, people will become smarter. On the contrary, the reluctance to use the brain will only accelerate the degeneration of the brain, and smart people will become stupid.

Bad habit 8: Use your brain with illness.

When you are unwell or sick, you can barely stick to your studies or work, which is not only inefficient, but also easy to cause brain damage.

According to psychological research, there are four habits of parents that lead to this result:

1. Losing your temper with your child, reprimanding your child, or even abusing your child will make your child stupid, have low self-esteem, anxiety or depression.

2. Everything is decided for the child, and the child will become more and more stupid.

3. Do everything for the child, and the child will become more and more stupid.

4. If you don't communicate with your child, your child's life will be monotonous and fun, and your child will become more and more stupid and even depressed.

We parents all want our children to be mentally healthy, lively and cute, and more and more intelligent. But many parents find that as their children grow up, they don't seem to be as smart as they used to be.

So what causes this? Generally speaking, it is the words and deeds of parents that have a decisive influence on children. For example, some parents keep saying that their children are stupid.

Some may be joking, others are blaming, which will make the child become less and less confident, and even affect the child's mental health.

Some parents often beat and scold their children. As soon as the child has a little problem, he will fight hard, so that the child is introverted and silent, and of course it will also make the child have symptoms such as anxiety and depression.

In addition to the above situations, the following situations should be more of a concern for our parents, because these situations can cause children to seem to become more and more stupid.

The first aspect is that parents set too high learning goals for their children, and no matter how hard the child tries to meet the requirements of the parents, after repeated attempts and failures, the child's frustration will become stronger and stronger, which leads to more and more lack of self-confidence, and it will become more and more stupid.

Second, some parents, especially when their children are young, feed their children too much. Studies have proven that eating too much for a long time can cause brain cells to go to bed early or have a decline in intelligence, so some children may also look as if they are getting dumber.

Third, some parents like to stay up late at night, and as a result, their children also stay up late with their parents. Children who stay up late and lack sleep can cause a series of health problems. Frequent sleep deprivation, no matter how smart a person is, will gradually become more and more stupid.

Fourth, some parents only allow their children to study and not to play. Westerners have a saying that if you only study and don't play, smart children will become stupid. Therefore, if you want to make your child smart, you should pay attention to the combination of work and rest, play and learning, and mix it reasonably.

I often play games, I don't like to study, I don't like to write homework, etc. There are also some habits that do not like to read and think, which affect the development of children's brains.

Long-term overeating, skipping breakfast, preference for sweets, lack of sleep, dirty air at home, introverted and silent, seeking medical treatment in case of illness.

First of all, the most important one is that parents blindly deny their children. If parents deny their children, children will have no self-confidence, and they will feel that everything they do is wrong, and they will become more and more stupid. There is also the fact that there is no daily study plan for the child, and the study plan is formulated so that the child can learn with evidence.

Many parents have this question: "When I was a child, my child was very smart and learned everything quickly, why is it getting more and more stupid now?" "The child's grades used to be top-notch, but now his grades are getting worse day by day."

This kind of problem occurs frequently, but parents don't know what the problem is.

A 75-year study at Harvard University can tell you the answer.

Julie, dean of the Freshman School at Stanford University and a well-known education expert, once gave a lecture on the theme of "How to Solve Parenting Problems". In this speech, he cited the famous Harvard experiment – the "Grant Study".

In this experiment, Harvard undergraduate graduates were selected as experimental subjects, and they were followed to the following conclusions:

Children's intelligence is not born and is more susceptible to the influence of the acquired environment and family education; Among them, these 3 bad habits of a child will make him more and more stupid.

01: Skip breakfast.

The Department of Education once conducted a survey of 12,000 elementary schools, and the data shows that:

Students who ate breakfast every day had an average overall score of nearly 28 points higher than those who didn't eat breakfast often!

A study from the University of Pennaerobia in the United States confirmed the impact of eating breakfast on IQ, and found that children who eat breakfast every day have significantly higher IQ.

Carbohydrates in breakfast will help the brain function properly; Without nutrients and carbohydrate support, the brain is overworked, and concentration and alertness will decrease.

02: Stay up late, irregular work and rest.

Everyone knows how much staying up late hurts the human body, so how much impact does staying up late have on children's academic performance?

In "The Sadev Sleep Experiment.""The students were divided into two groups, one group slept half an hour longer than normal, and the other group slept half an hour less. It was found that the effect of sleeping half an hour less was equivalent to two years of lost learning and development opportunities.

From the perspective of brain science, the brain after staying up late is in a semi-hypnotic state, the brain cannot balance the state of excitement and inhibition, and the concentration decreases severely, which affects the learning state.

Educator Sukhomlins said:

Why do some children become smart and clever in childhood, but become inflexible in their teenage years? Because they won't read! ”

Children with reading habits have better empathy and language expression skills than children of the same age, and their concentration is also greatly improved. The earlier you develop your child's reading habits, the sooner you can lay the foundation for your child's learning.

According to the "Children's Reading Ability and Cognitive Development" diagram proposed by psychologists at the Harvard Graduate School of Education, 3-9 years old is the first period to cultivate children's reading ability.

Children who lack sleep at night and are sleepy during the day not only develop slowly, but also have prominent learning problems, such as poor concentration, memory, organizational skills, creativity, and motor skills. Because children's brain development is inseparable from the abundant protein and vitamins in food, sweets can impair appetite, reduce appetite, reduce the intake of high protein and multivitamins, and lead to malnutrition in the body, which can affect brain development.

1. Let your child eat too much often.

2. Skip breakfast often.

3. Stay up late at night before going to bed.

4. Reprimand children often.

5. Let the child obey himself.

6. Amplify your child's shortcomings.

Children who do not get enough sleep at night and are sleepy during the day not only have slow development, but also have prominent learning problems, and have relatively poor attention, memory, organizational skills, creativity, and motor skills. Because the development of children's brain is inseparable from the abundant protein and vitamins in food, and sweets can impair appetite, reduce appetite, reduce the intake of high protein and multivitamins, lead to malnutrition in the body, and thus affect brain development.