What are the benefits of egg hair washing, and the side effects of washing hair with eggs

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Washing your hair with eggs can make your hair jet-black and shiny, and it can also remove dandruff. This is because eggs are rich in amino acids, proteins, fatty acids, etc. At the same time, it also contains trace elements and minerals necessary for hair, which can speed up hair metabolism, promote the discharge of metabolic wastes, such as the discharge of oxygen free radicals, and can also make the hair in the telogen phase enter the anagen phase and promote hair metabolism.

Therefore, you can wash your hair with eggs frequently.

In addition to eggs, we can also wash our hair with beer, which not only protects the scalp but also promotes hair growth. When using it, you need to wash and dry your hair, then apply the beer evenly to your hair, then gently massage your scalp with your hands, and then wash your hair with water. Then use a wooden comb or horn comb to smooth the hair.

The effective nutrients in beer have a good ** effect on preventing hair from drying out and falling out, and can also make hair shiny.

Eggs are one of the most common and ideal foods for human beings, eggs have a lot of protein and a lot of vitamins and minerals, of which egg whites contain the most protein, about 12%, in addition to egg whites there is a certain amount of riboflavin, niacin, biotin and calcium, phosphorus, iron and other substances, including protein and many substances are nutrients needed for hair growth. Therefore, washing your hair with eggs can provide natural nutrients to your hair and effectively replenish all kinds of substances needed by your hair.

1. First of all, take two eggs, only take out the egg white liquid, and use your middle finger or index finger to dip the egg white solution in the hair roots, back and forth and gently massage back and forth;

2. Then use a needle-nose plastic soft bottle to absorb a small amount of protein liquid, inject it into the scalp on the top of the head, open the head with the middle finger, gently massage the surrounding scalp, and apply the whole scalp with protein liquid and gently massage.

3. Then dip the fingertips in the protein solution and apply it along the forehead.

Hairline massage for the ears and neck.

4Then gently press the entire scalp and hairline with your fingers dozens of times until you feel very comfortable, then cover your head with a dry towel for at least ten minutes, wash off with warm water, and complete the cleansing of your hair.

Precautions. Egg whites should not be poured into water to wash your hair because egg whites are difficult to dissolve in water, and if the water temperature is very high, it can also lead to the destruction of nutrients in egg whites.

Using eggs to wash your hair for a long time can reduce the regrowth of gray hair to a certain extent. The egg white has a good antibacterial effect, and the freshwater yellow has an excellent moisturizing effect. When washing your hair, you can first separate the egg yolk from the egg white, slowly massage the scalp with a small amount of egg white, and then wrap the hair in a hot towel for 20 minutes, so that the egg white can penetrate deep into the scalp, so as to have a sterilizing effect, and then dilute the egg yolk, and then use it to wash the hair will have a good moisturizing effect.

Egg whites are rich in amino acids, which can improve hair quality. Washing your hair with egg yolk can improve dryness and frizz.

When washing your hair, add egg yolk to the shampoo, it is best to use a whole egg yolk, and there will be no fishy smell of egg yolk after washing your hair, because it is mixed with shampoo.

the efficacy of eggs;

1. Eat more eggs and your eyes are "bright".

Many studies have shown that people who eat eggs every day rarely develop cataracts.

2. Eat more eggs and your hair will grow faster.

Studies have found that people who love eggs have faster hair growth. Because the choline in egg yolk is good for promoting hair growth. Experts recommend a daily intake of 425 mg of choline for women and 500 mg for men, and about 300 mg of choline in an egg alone.

3. Eating more eggs can prevent breast cancer.

Scientists have found that women who eat 6 eggs a week have a 44% lower risk of breast cancer because the vitamin D rich in eggs helps prevent breast cancer.

Extended Information; the nutritional value of egg yolks;

Egg yolk contains more cholesterol, which can be as high as 510 mg per 100 grams, so many people, especially the elderly, are wary of eating eggs, fearing that eating eggs will cause high cholesterol and lead to atherosclerosis.

Scientists have found that although eggs contain more cholesterol, they are also rich in lecithin. When lecithin enters the bloodstream, it makes the particles of cholesterol and fat smaller and keeps them in suspension, thus preventing the deposition of cholesterol and fat in the walls of blood vessels.

Therefore, scientists believe that for elderly people with normal cholesterol, eating 2 eggs a day will increase the cholesterol in 100 ml of blood by up to 2 milligrams, which will not cause hardening of the arteries. But you should not eat too much, eating too much is not conducive to the digestion of the stomach and intestines, resulting in waste, and will also increase the burden on the liver and kidneys.

Eggs can be used to wash hair, and many substances in eggs, including protein, are nutrients needed for hair growth, which can provide natural nutrients for hair. Egg whites are great at removing oil and dandruff from the hair, while egg yolks are able to nourish dry hair and improve split ends and dryness.

How to wash your hair with eggs.

It is more accurate to use egg whites as a conditioner or hair mask to wash your hair with eggs, and you can't pour egg whites directly into the water.

Be careful not to wash your hair with hot water, use lukewarm water, otherwise the hot water and the temperature of the scalp will cause the egg white to solidify and turn white, causing it to stick to the scalp and hair roots.

After washing your hair, you should clean your hair and scalp to avoid eggs remaining on your hair roots and scalp and causing hair follicle infection.

1.Eggs can be used to wash hair, and many substances in eggs, including protein, are nutrients needed for hair growth, which can provide natural nutrients to hair.

2.Egg whites are great for removing oil and dandruff from hair, while egg yolks are good for nourishing dry hair, improving split ends and dryness.