The importance of self discipline diary, the importance of self discipline

You can give an example of the self-discipline of the people around you, and then the effect it brings.

1. Self-discipline can develop good living habits, contemporary young people, many people have been accustomed to staying up late and lying in bed, but self-disciplined people have very living and eating habits, go to bed early and get up early, whether it is for themselves or for life, they can remain orderly.

2. Self-discipline can make people healthier, and this health refers not only to the body, but also to the spirit. Self-disciplined people have stable meals, clear goals, never drag mud and water, and handle things neatly.

3. Self-discipline can be procrastinating. Procrastination is a disease that almost everyone in the contemporary population recognizes, but self-discipline can help you correct your own problems faster and keep everything in order.

4. Self-discipline can broaden your horizons and win the respect of others. A self-disciplined life is not allowed to be wasted, so we will pursue perfection in everything and never compromise.

5. Self-discipline can know more excellent people, things gather by like, people by groups, what kind of person you are will make what kind of friends, having a like-minded friend is more valuable than ten friends of wine and meat.

6. Self-discipline can make life and life better, independent personality, spirit and economy plus a healthy body, all these are the foundation for your good life to begin.

Children's self-discipline needs to be cultivated by parents, parents should be good role models, and children will naturally learn from their parents' behavior. Self-discipline is a difficult character to cultivate, but if children can achieve self-discipline, it will be of great help to children's growth, for example, in learning, self-disciplined children will be more independent learning, in life, self-disciplined children will be more aware of rules, etc.

Nowadays, the word "self-discipline" is particularly popular, which sounds lofty, but its literal meaning reveals a sense of compulsion and coercion.

And "conscious" has a kind of casualness, unforced calmness, and perhaps the two words have different meanings, but the things caused by them must be completely different.

The new crown pneumonia should make people's thinking reshuffle, and many desperate trips that grit their teeth and persist and catch up with the three levels should be stopped!

For example, yoga, many yoga enthusiasts in the circle are not comfortable with yoga, but brake to force the body to do some brain command postures, but yoga is consistent with natural breathing, and the comfort of synchronization with the body and mind becomes a sense of constraint, which completely loses the essence of yoga kung fu.

Life is a group behavior of empathy, no one can escape it, and live like a fairy.

But we can change our mind, slowly moving from one, slowly moving, slowly disappearing.

The rapid changes of life have not left much calm and calm for human beings at all, only we ourselves through "conscious" to change, to learn, to talk about consciously into life and life, I believe that our days are to see yoga again.

What is self-discipline? We always say that people should be self-disciplined, how successful and successful. But what is self-discipline? Why did the person who said these things say that?

If a person wakes up at six o'clock every day and goes to bed at 11 o'clock at night. Study for four hours in the morning and four hours in the afternoon. Three hours in the evening.

So will he be very successful? That's how we spent our time in high school, but it didn't turn out as well as we thought. You would say that self-discipline comes from within, so if you spontaneously follow the above time, then you will be successful?

It seems that we are blinded by the illusion of self-disciplined people, we need self-discipline, but if a person wants to be better, his roots are not here. You have a clear direction, what you want to do, and you desperately want to get that 24 hours a day. You don't have to care about self-discipline, you do it consciously.

So don't waste time and effort on self-discipline, there is no self-discipline, but self-awareness.