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Avoid vegetables, such as some cold vegetables, should not be eaten. Especially things like kelp, and then there are some vegetables that are on fire and you can't eat them.
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There is no taboo, the fruit is still eaten, and the leeks are not eaten!
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Don't eat it, it's cold, spicy and stiff, it's fish soup and the like every day
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There are some vegetables in the confinement, which must be avoided, for example, we can't eat vegetables in the confinement here, because it is very bad for the body.
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You can't eat vegetables that are cool and milk-returning, and the more common milk-back foods in daily life mainly include malt, leeks, ginseng, peppercorns, monosodium glutamate and things containing estrogen. You can't eat ice.
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The vegetables to avoid during confinement are generally loofah and water spinach, and you should eat more warm foods during confinement, such as protein-rich foods such as eggs.
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First of all, eat less leeks. And those foods that are cold. For example, bitter gourd, diuretic winter melon, white radish, and amaranth sold in the supermarket, these are best not to eat.
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There should be no taboo vegetables in the confinement, which is not conducive to the recovery of the mother's body, and at the same time, it will also cause symptoms such as stomatitis and drooling after being given to the baby. Except not to eat leeks.
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The taboo vegetables in the confinement include leeks, leeks will have a health effect on the fetus, as well as eggplant, eggplant will affect digestion, as well as watercress, purslane, lettuce, white radish, winter melon and so on.
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What not to eat while breastfeeding.
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Confinement should avoid spicy and salty food, raw and cold food is not allowed, and if you do not rest during confinement, you should pay more attention to keeping warm.
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Do not eat cold and spicy food, and eat a light diet.
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Postpartum vegetables and fruits must be eaten more, which can be used to supplement fiber and vitamins, especially for those whose stomach and intestines have not returned to normal peristalsis, eating more vegetables and fruits can be laxative.
Avoid eating vegetables during the confinement period: Chinese cabbage, white radish, melons, lotus root, spinach, celery, cigu, enoki, cucumber, winter melon, turnip, burdock, cold potato, lettuce, water chestnut, Chinese cabbage, enoki, rape, water chestnut, nightshade, seaweed, watercress, celery, pearl shoots, kohlrabi, konjac, loofah.
Newborn mothers are weak after childbirth, and caring for their babies requires energy, so rest is very important. Pregnant women must get enough sleep and a normal sleep schedule after childbirth. The body will recover quickly.
The vegetables that can be eaten during confinement are spinach, celery, bok choy, rape, and tomatoes. >>>More
What you can't eat during confinement should be judged according to your mother's own physique >>>More
It is necessary to avoid it. Bitter gourd, green tea, leeks, white radish, beans, carrots, pumpkin, sweet potato, corn.
Do not eat spicy or greasy food during the confinement, it is easy to make the mother and the baby constipated, and if the food is too spicy, it is easy to make the baby diarrhea. There are also chili peppers, fennel, and peppercorns that cannot be eaten.
There are many seasonal vegetables in autumn, such as beans, cucumbers, tomatoes, lotus roots, purple eggplants, carrots, as well as mushrooms, basil, cauliflower, white radish, greens, peanuts, sweet potatoes, high melons and yams, celery, of course, different regions, the types of vegetables are also different.