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Anonymous users2024-02-16The child's complexion is yellow and lusterless, the air pool under the two eyelids is dark, the child usually eats, and eats a lot if he likes to eat, and he doesn't eat at all if he doesn't like to eat. According to traditional Chinese medicine, this is a constitution of spleen deficiency, with a dull complexion, dark eyelids, and not eating much, all of which are related to spleen deficiency. Such children need to regulate the spleen and stomach, based on strengthening the spleen, on the one hand, they need to strengthen the spleen and eliminate accumulation, and improve the symptoms of spleen deficiency.
On the other hand, it is necessary to strengthen the spleen and blood, strengthen the spleen and strengthen the right to increase and improve the child's immunity. In terms of life, you need to pay attention to not eating cold, and the diet should be diversified, not picky and picky eaters, and you need to have balanced nutrition. If the child does not want to eat, parents should not force him to eat, it is easy to produce new food accumulation, new accumulation and old accumulation, and the accumulation of food is heavier.
Pay attention to these aspects, with the spleen and stomach, the transport function is good, and the child will naturally be fine.
<> children also have liver problems? It's too early! If you have this in mind, you may miss the best time to correct your child's slow growth.
The toxins in our body can be roughly divided into exogenous toxins and endogenous toxins. Exogenous toxins, also known as environmental toxins, are substances that we inadvertently ingest into the human body in our daily life, such as: pesticide residues in vegetables, fruits, and grains; factory exhaust gas, garbage incineration, automobile exhaust gas; Heavy metals in toys, books, and tableware exceed the standard; Do not clean up the volatile toxic substances from household appliances.
excessive and frequent use of medications; long-term high-fat diet; The increasing use of environmental toxins such as excessive use of health products (some additives and capsules are of poor quality) and traditional Chinese medicine (some contain excessive heavy metals) is a problem that all human beings need to face. Endogenous toxins, which are the intermediate products and metabolic waste products that we produce in our normal metabolism, need to be detoxified by the liver, just like exogenous toxins.
It should be noted that many of our parents do not have a good habit of taking medicine whenever their children are sick. There are also many children who do not like to eat high-fiber vegetables and like to eat meat, which may contain veterinary antibiotics and hormones, this diet will increase the number of bad bacteria in the intestines, and constantly release toxins, if the child can not defecate once a day, some of these toxins will be sucked into the bloodstream. If there is a child with leaky gut, there are macromolecular proteins in the blood, excess metabolites of the intestinal flora, immune complexes in food slow sensitivity, pro-inflammatory factors of intestinal inflammation and material fragments after immune response, etc., which will increase the burden of liver detoxification.
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Anonymous users2024-02-15You can supplement some vitamins to your child, and you should also give your child to drink water regularly, eat some calcium tablets often, and eat some lean meat, chicken, mutton, and beef with proper exercise. Pork liver should pay attention to balanced nutrition, and it is necessary to achieve a combination of meat and vegetables.
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Anonymous users2024-02-14Children should be given more protein-rich foods, and they should also be allowed to drink more water and eat more fruits and vegetables containing dietary fiber. Also raise children, do more outdoor aerobic exercise at ordinary times, and let children exercise regularly to strengthen their physique.
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Anonymous users2024-02-13You can give your child some blood-nourishing food, or you can let your child drink more water. Let your child eat more fruits and vegetables. It is also necessary to let the child exercise regularly, and also let the child go to bed early and get up early to maintain a good night's sleep.
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Anonymous users2024-02-12Be sure to strengthen nutrition, you can give your child milk, you can also give your child eggs, pay attention to the combination of meat and vegetables, and also eat some vegetable puree.
Long-term insomnia, you can soak your feet in hot water before going to bed at night, put some wormwood in the hot water, which is conducive to sleep, you can also drink a glass of hot milk before going to bed, pay attention to exercise, don't stay up late, it will be improved over time.
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If you want to improve your own emotions, you must make your emotions less easily fluctuated by others, because, for the sake of other people's emotions, people who affect their own emotions are really stupid. In fact, it is best to guide yourself step by step, and not to drill the horns.