What should I do if I blow an air conditioner and my shoulder hurts?

1 Blowing air conditioning for patients with shoulder pain, you can apply ointment to the affected area, such as musculoskeletal patch, there is a good symptom of relieving local pain, this method is also very effective, we need to change the ointment once every 12 hours to prevent the human body from other signs of discomfort, if there are ** allergic patients, it is not recommended to use this method.

2 Patients with shoulder pain can also take some Chinese herbal medicines to relieve symptoms, you can use some drugs to promote blood circulation and remove blood stasis, directly apply them to local tissues, and also need to take anti-inflammatory and analgesic drugs, so that the effect of internal and external use will be more ideal.

3 Patients with shoulder pain can also take medicine under the guidance of a doctor, or apply a hot water bottle to the cold and painful part of the shoulder, which can not only keep warm, but also achieve the effect of pain relief, but pay attention to the hot water bottle and do not contact it directly, so as not to cause scalding, redness or blisters if the temperature is too high, causing scalding, redness or blisters.

Precautions. Blowing air conditioning causes shoulder pain, it is best not to stay in the air-conditioned room for a long time, usually pay attention to appropriate exercise, enhance physical fitness, improve immunity, you can do more shoulder exercises, can promote local blood circulation, improve the symptoms of pain.

Hello, then buy a painkiller plaster and put it on.

If you have symptoms of pain in the shoulder blown by the air conditioner, first of all, you should pay attention to the warmth of the shoulder, and do not use the air conditioner to blow directly. You can use a hot towel to warm your shoulders and massage them gently. If the symptoms of pain cannot be relieved, you also need to take blood-invigorating drugs, combined with anti-inflammatory and analgesic drugs**, specific medication, please follow the doctor's instructions.

You can do the following physical ****, such as infrared lamp irradiation**, ultra-laser** or traditional Chinese medicine fumigation**.

If the shoulder blows the air conditioner and causes pain, it is because the shoulder area has been cold for a long time, and there is local qi stagnation, blood stasis, and meridian blockage, which will cause pain. After this phenomenon occurs, the first thing to tell the patient is to stop blowing the air conditioner, pay attention to the warmth of the shoulder area, and use a towel to warm the compress.

Shoulder pain caused by blowing air conditioners should be prompted**. Cupping give it a try. Also use the method of exercise. Keep the wind out of the body.

This is a typical air conditioning disease, if you have to blow the air conditioner, then put on a shawl to protect it.

The easiest way is to turn off the air conditioner and turn on the fan.

Blowing the air conditioner is a must-have habit for many people in summer, but blowing the air conditioner for a long time may cause shoulder pain, how to deal with it?

First of all, to avoid blowing the air conditioner continuously for a long time, you can appropriately adjust the temperature, wind direction, wind speed, etc., regularly open the window for ventilation, and maintain indoor air circulation, which can reduce the occurrence of shoulder pain.

Secondly, you should adopt a correct sitting and standing posture, avoid bending over and bowing your head for a long time, and you should keep your body straight to relieve the pressure on your shoulders.

In addition, when the shoulder pain is destroyed, you can use massage, hot compress, cold compress, physiotherapy and other physical ** to relieve local muscle fatigue and pain, and you can also use some drugs to relieve symptoms.

Finally, it is necessary to pay attention to regular exercise, enhance the flexibility of muscles and joints, and prevent the occurrence of shoulder pain.

In short, blowing air conditioners has a certain amount of damage to the shoulder, so avoid blowing air conditioners for a long time, maintain a comfortable environment and body posture, and adopt correct relief methods to help alleviate shoulder pain and trapping.

Shoulder pain blown by air conditioners can be caused by factors such as muscle fatigue, slow local blood flow, and low temperatures. To relieve shoulder pain, the following methods can be taken:

1.Maintain the right temperature: To avoid the air conditioner being too low, adjust the temperature within a comfortable temperature range to prevent the cold wind from blowing directly on your shoulders.

2.Proper rest: Usually when you are tired from work, you should rest in time, avoid losing money and avoid the same posture for a long time, and you can do some shoulder relaxation exercises, yoga, etc., to relieve muscle fatigue.

3.Forming good habits, such as sitting upright, avoiding tilting your head down, not rubbing your hands, not kicking the bedding, etc., can effectively relieve shoulder pain.

4.Massage**: Shoulder pain can be relieved by massaging muscles, using moxibustion bags, etc.

5.Use pain relievers: If the pain is severe, pain relievers can be used to relieve the pain, but long-term use is not recommended.

In short, to relieve the shoulder pain of the air-conditioned Laling, a variety of measures need to be taken, including adjusting the temperature, taking proper rest, good habits, massage**, etc., so as to quickly and effectively relieve the shoulder pain.

The problem of shoulder pain is something that many people have to face. One of the common reasons is that the air conditioner blows directly to the shoulder. When we use air conditioners, we must pay attention to maintaining proper temperature and humidity, as well as adjusting the appropriate wind direction and speed.

Here are some proven ways to relieve shoulder pain.

1.Warm compress: Warm the shoulder with a hot water bottle or towel, which has the effect of soothing the muscles and reducing pain and inflammation.

2.Cold compresses: Ice packs or ice tolls can reduce inflammation and relieve shoulder pain. Stick it over your shoulder for about 10-15 minutes.

3.Stretching: Shoulder stretching exercises can strengthen muscles, enhance flexibility and stability, and reduce shoulder pain.

4.Massage: A shoulder massage can reduce stiffness and muscle tension and relieve shoulder pain.

5.High pillows: Use a taller pillow to relax your shoulders and reduce pressure on your shoulders.

6.Drink plenty of fluids: Keeping your body hydrated will slow down your shoulder pain.

Finally, if the above methods do not alleviate your shoulder pain, seek the advice of a medical professional. They can provide the best ** and care recommendations depending on the level and cause of the pain.