What to do if you have a sore throat after blowing an air conditioner? Why does my sore throat hurt

The air conditioner blows too much, and the sore throat can be treated with diet and medication**. Dietary therapy includes fresh olive soaked water, red date tea, mint juice, etc., and the drug ** is mainly watermelon cream lozenge. Blowing the air conditioner for a long time will make the air become abnormally dry, resulting in a large loss of moisture in the throat, and in severe cases, it will lead to throat inflammation and cause a sore throat.

1. Food**.

1.Soak fresh olives in water.

Take a fresh olive, brew it with boiling water and drink, adding a small amount of salt. Fresh olives have the effect of moistening the lungs and protecting the throat, if the sore throat is more severe, drinking more fresh olive soaked water can help improve the symptoms. After drinking, fresh olives can be chewed directly to supplement rich dietary fiber.

2.Red date tea.

First of all, prepare 5 red dates, burn the skin, and add white sugar water to drink. Take an appropriate amount of tea and wrap it in gauze, put it in boiling water to brew it into a strong tea juice, then add an appropriate amount of honey and mix thoroughly, rinse your mouth every 30 minutes, and swallow it slowly, which can relieve sore throat for many times in a row.

3.Mint juice.

Mix mint, ginger and oranges together to squeeze the juice, add boiling water and drink. Peppermint helps to relieve sore throats, oranges are rich in vitamin C to boost immunity, and ginger has natural anti-inflammatory effects, which are mixed together to relieve sore throats caused by blowing air conditioners.

2. Drugs**.

Such as watermelon cream lozenges. The medicine can moisten the throat and protect the throat, relieve symptoms such as sore throat and dryness.

Hello, according to what you said, it is mostly wind-heat cold, common fever, sweating, sore throat, runny nose, yellow tongue. ** When it is time, it should be mainly used to relieve the surface of pungent coolness, dispel wind and clear heat. You can drink the tea slowly brewed by Yan Shu Ning, the formula comes from the medical case of Qingtai Hospital, the ancient recipe is inherited, the modern scientific ratio is rich, and it is very good for sore throat.

At the same time, it is recommended to pay attention to living and eating habits, avoid smoking, alcohol, spicy, fishy food, large temperature difference in summer, pay attention to keeping the body warm, and avoid being greedy for cold and ice.

Hello, blowing the air conditioner will cause a sore throat, it is recommended not to adjust the temperature of the air conditioner too low, two to three degrees lower than the outdoor temperature, do not turn on the air conditioner all night.

Because the temperature of the air conditioner is too low and the air is dry, it is easy to have pain in the pharynx.

In addition, acute pharyngitis may also occur, many of which are viral infections. You can take Pudilan anti-inflammatory oral liquid orally, drink more water, and rest more.

If you blow the air conditioner, your throat hurts, you should have a cold.

It may be that the lungs are cold and cause a sore throat.

Maybe we all have this experience: in the hot summer, in the air-conditioned room, blowing a cool wind, the body feels very cool, can blow for a while, suddenly feel the discomfort in the throat, feel the pain, what is the reason for this? What should I do if I have a sore throat when blowing an air conditioner?

1. Cause analysis

When the air conditioner cools the air in the room, it will condense the moisture in the air, and after a long time, it is easy to dry the air and cause symptoms of water shortage. If the body does not replenish water in time, when we breathe, we inhale dehydrated air, and exhale air with body moisture, which is more likely to cause the body to lose water. If you breathe dry air for a long time, it is easy for the tracheal mucosa to become dry, making the throat dry and even painful.

2. Hydrate more

Since it is caused by the air in the air-conditioned room being too dry, on the one hand, we need to drink more water to replenish the body, and on the other hand, we need to increase the humidity of the air. You can often sprinkle some water on the ground, or put a pot of water in the room, or plant some aquatic greenery, if you install an air humidifier in the room, it is also a good choice.

3. Warm reminder

The cause of sore throat symptoms may not only be caused by too dry air, but also by an infection. The air-conditioned room does not open the door or window for a long time, so that more dust is gathered inside, and the air quality is not good, and the dust will generally accumulate on the filter and heat sink of the air conditioner, when the dust accumulates more, it is easy to breed germs, which can easily lead to the symptoms of sore throat. Therefore, the air-conditioned room not only needs proper ventilation, but also needs to clean the air conditioner regularly.

In addition, if the temperature of the air conditioner is adjusted too low, it is easy to cause a cold, and there will also be a sore throat, so the temperature of the air conditioner should not be adjusted too low.