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When practicing Baguazhang, of course, the thumb still has to be collected, otherwise it will be very painful, and it is relatively fast to practice in this way.
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When practicing Baguazhang, the thumb must be put away, if it is not put away, the bones will definitely be easy to fracture, and it must be put away.
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When practicing Baguazhang, then under normal circumstances, the thumb should of course be put away, which may be better relatively speaking.
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When you extend the exercise, you should close your thumb, otherwise it is easy to fracture, so you must be careful.
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When practicing Baguazhang, whether you want to accept the thumb or not, and when you want to collect it, you will accept it. So when practicing gossip, sometimes it will be collected, sometimes it will be separated, so sometimes the thumb will be collected.
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When splitting palms, the thumb should be attached to the hand and not spread. You need to open your thumb when you push your palm.
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If you are practicing Baguazhang, you must not say the thumb, that is, no matter what chapter you practice, most of the thumbs are not folded, so that if you play vertically, because you use long? If you have a thumb on your phone, don't you hurt your own thumb?
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I need to put it away when I practice, but I think math is a little easier.
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Bagua, and then belong to the inner family boxing, so don't be too nervous in your movements, be sure to soothe your thumb and relax.
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How to delay when practicing, it should just be collected, you can ask if you understand, you know all about makeup, gossip.
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I think that when practicing Baguazhang, the thumb should need 15, because there are three and four when practicing.
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If you want to practice boxing, practice and practice, that qigong or practice some gossip, you can ask a teacher in this area and ask.
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This is an apprentice brought out by a master, her words are different, her practice is not the same, and the harvest is also different.
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When practicing Baguazhang, you should have a thin thumb.
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When practicing Baguazhang, as for whether you want to accept the thumb or not, it depends on what moves you are practicing.
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Do you want to put your thumb in the cutscene practice? When practicing, the paper of the eldest mother's finger should be collected.
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When practicing Baguazhang, the thumb should be folded.
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When practicing Baguazhang, the thumb should not be closed, and it is more standard to open such an action.
How to practice Baguazhang is as follows: >>>More
1. Step on the palm: keep walking when turning the palm, put both hands on the left and right hips, palms of both hands down, fingers forward, palm roots downward with top force, eyes looking forward. >>>More
Finger front and back, finger left and right. Every time you meet, you must fight, and every time you fight. >>>More
I'm a practitioner of Xingyi. The Xingyi practice method is divided into soft and hard. The soft practice method is not easy to cause problems, but it requires a high level of understanding. >>>More
Tai Chi and Baguazhang are both good fitness exercises, people in their forties can do it, don't underestimate the Tai Chi of the old people in the park, it is not easy to practice well. The amount of exercise has a lot to do with the height of the fight. It also has something to do with the type of boxing. >>>More