How long does moxa smoke and how long does moxa smoke the room

In fact, the benefits of moxibustion are also more, health care and conditioning the body are very good, if you usually have enough time, then it is recommended that you can moxibustion every day, because the effect of moxibustion is very good. If you do moxibustion every day, you can moxibustion for about 10 to 15 days, and continue moxibustion after resting for two days.

If you don't have enough time, then you can moxibustion every other day, and at least about 3-4 times a week!

Of course, some people will say that they are busy and have no time for moxibustion, so it is good to moxibustion at night, as long as it is not too late.

If it's not for conditioning the body, just to replenish yang qi, then moxibustion two or three times a week is fine! But if the physical problem is serious, then you have to moxibustion every day! Otherwise, the effect may not be obvious.

The correct way to moxibustion:

In fact, about moxibustion, hire people to follow the first up and then down, first left and then right, but we are busy with work now, and there is no fixed emphasis on moxibustion, many people will first moxibustion the abdomen, and then moxibustion the waist and then the legs, of course, some people in order to save time, the waist and abdomen are moxibustion at the same time, so it is okay to save time.

How long should moxa sticks be smoked at a time:

In fact, to be honest, there is no specific standard for how long moxa sticks smoke at a time, but I personally think that each acupuncture point is not less than half an hour of moxibustion each time, and it is okay to be comfortable with moxibustion for a while, and some people will moxibustion for about an hour.

If the moxibustion time is long, there may be a situation of fire, if you encounter this situation, then you can moxibustion Yongquan acupoint can lead the fire downward, on the other hand, you must drink more water, and you should pay attention to eating less spicy and cold food in your usual diet! It would be nice to eat more light ones.

Generally, for an acupuncture point can be repeated 2 times a day, it is best to do about 15 minutes each time, the time to do it is short, the effect is not enough, the time to do it is too long, and it is not very good, it is best to take a week as a course of treatment, rest for a week after doing a course of treatment, and then do the next course of treatment.

The time of moxibustion is related to the patient's condition, physique and the moxibustion method chosen, of course, if it is in the hospital, the doctor will comprehensively judge the time of moxibustion according to the condition.

Then, when we use moxibustion for health care at home, the methods we use more are moxibustion and warm moxibustion. Moxibustion generally adopts a mild moxibustion method, igniting one end of the moxa sticks, aiming at the acupuncture point or affected area that should be moxibustion, and fumigating moxibustion is carried out at a distance of **2 3cm, so that ** has a warm feeling but does not feel burning pain. Usually moxibustion for 10 to 15 minutes at each acupuncture point, until ** redness is the degree.

If you use ginger moxibustion and salt moxibustion, the time can be slightly shorter; If you use a moxibustion box or other moxibustion equipment, then you can moxibustion for as long as possible.

At the same time, the total time of moxibustion will affect the application time of each acupuncture point. For example, if there is only one hour of moxibustion time, if 4 acupuncture points are arranged, the average acupuncture point is only 15 minutes, and finally, your own moxibustion feeling is also very important, and you can slowly adjust it according to your feelings.

Hello, moxa smoking room usually takes 30 minutes. Pros:1

It can kill bacteria and viruses in the air and reduce the concentration of microorganisms in the air. 2.It can effectively remove benzene, formaldehyde, methanol and other harmful and toxic substances in the air, and reduce indoor air pollution.

3.The smoky smell of the moxa smoker helps to promote blood circulation and improve blood circulation. Notes:

1.When smoking the room, try to ensure air circulation to avoid the accumulation of pollutants. 2.

Before and after the smoking room, the indoor floor and walls should be cleaned in time to avoid smoke residue. 3.After the smoked room, the windows should be closed to prevent outdoor air pollutants from entering the room.

It is recommended to smoke for half an hour to an hour.

Moxibustion strips smoke the room has the effect of sterilization, do not smoke often, under normal circumstances, once a week, about half an hour at a time, too long will cause the throat to be more uncomfortable, will cough more severe.

Choose aged wormwood because it has a stronger effect, less oil smoke and a softer temperature. Close the doors and windows of your room and remove flammable materials. The amount of moxa sticks used in the room is different, and only a section of moxa sticks needs to be lit for 20 square meters.

There is also a limit to the time for lighting moxa sticks, and you can smoke them once every three days, for an hour each time.

Once the smoking room is complete, clean up the excess soot. A special igniter should be used when lighting moxa sticks, as they are not easy to ignite.

Precautions for the use of moxa sticks

1. Whether it is moxibustion, Liang Qing or moxibustion, it must be carried out under the condition of sufficient qi and blood; And drink ginger and jujube water before implementation; Before the whole body is smoked, it is necessary to drink ginger and red date longan soup (three slices of ginger, six red dates, and six longan).

2. Drunkenness, anger, fright, overwork, and moxibustion.

3. If the temperature is too high and there is a hot sensation, please stop or increase the distance of moxibustion in time to avoid burns.

4. **People with allergies should not use moxibustion.

5. Prevent fainting. Although moxibustion is rare, it should be noted. If there are sudden symptoms such as dizziness, dizziness, nausea, palpitation, sweating, and paleness during moxibustion, it is a faint moxibustion, and the moxibustion should be stopped immediately and the window should be opened for ventilation.

I believe that friends know that moxa is a very functional plant, especially the moxa hail is suitable for the tender ones that have just grown, and they can be made into food to eat, or they can be made into moxa sticks to smoke, especially in the hot and humid summer, so how often should the moxa smoke room? What are the precautions for moxa smoked room? Let's take a look at it below, I believe it will bring you different insights.

Once a week, for about half an hour at a time, too long will cause the throat to be uncomfortable, which will make the cough more severe, and if the time is too short, there will be no effect. When using, it should be noted that mugwort leaves should not be burned with open flames, and indoor fire prevention measures should be taken.

What are the precautions for moxa smoked room?

When using, pay attention to fire prevention, put moxa sticks in non-flammable utensils such as ceramics after lighting, check whether there are flammable materials around, and remove them if so; After ignition, it is recommended to close the doors and windows for half an hour, so that there is enough time to sterilize and sterilize the room; Finally, remember to ventilate after smoking, which can effectively prevent people who are sensitive to moxa from inhaling.

What are the classifications of moxa sticks.

1. According to the year of moxa wool placement: Chen moxa, moxa.

2. According to the smoke discharged: smoked, smokeless and slightly smoked.

3. According to the ingredients, it is divided into: pure moxa moxa and medicinal moxa.

4. According to the length, it is divided into: long strips, short strips, moxa sticks, and mugwort.

5. According to the shape of the product, it is divided into: plum blossom moxa sticks, diamond-shaped moxa sticks, and moxa tubes.

What are the identification methods of moxa?

First of all, look at the color of moxa, generally speaking, a good moxa is better to be earthy yellow, mixed with a little blind sail green, the stalk is black and has fine particles, while the inferior ones are cyan and have large stalk particles; Secondly, the smell of high-quality moxa is very fragrant and not pungent, while the smell of poor quality moxa is strong and pungent; Finally, the texture is touched, the good moxa sticks are delicate to the touch, while the bad ones are very rough.

Summary: The above about how often to smoke the moxa smoking room, and what are the classifications of moxa sticks are introduced here, I hope to provide you with some help. If you want to know more about decoration, you can pay attention to the relevant information of Qeeka Home.

The role of smoked moxa sticks.

1. Calm the nerves and help sleep and help relieve stress.

2. Dispel wind and cold, help correct and dispel evil, and warm meridians.

3. It helps to relieve the pain of deficiency and cold such as uterine cold and menstrual pain.

4. Maintain the spleen and stomach, improve indigestion and other symptoms.

5. Prevent colds and enhance immunity.

1. Classification of moxa sticks.

1. According to the year of moxa wool aging, it is divided into: Chen moxa and moxa. The moxa wool is aged for a few years, and it is called a few years of moxa. For example, the three-year Chen moxa and the five-year Chen moxa are often seen.

2. According to the moxa strips, the smoke discharged is divided into: smoked moxa sticks, smokeless key punching moxa sticks and micro-smoke moxa sticks.

3. According to the composition of moxa, it is divided into: pure moxa and medicinal moxa.

4. According to the length of moxa, it is divided into: long strips, short strips, moxa sticks, and moxa moxa.

5. According to the shape made of moxa sticks, it is divided into: plum blossom Hu Liangmeng moxa sticks, diamond-shaped moxa sticks, and moxa tubes.

Second, moxa identification.

1. Look at the color of moxa: a good moxa is earthy yellow, with a very small amount of green and fine black stems. And the inferior mugwort is cyan and blue-black, and the stalks are very large and numerous.

2. Smell the smell of moxa: the smell of good quality moxa is fragrant and light, not pungent, the smell of poor quality moxa is very strong and pungent, and the worse moxa wool has a musty smell.

3. Touch the texture of moxa: good moxa wool feels soft and delicate, while poor moxa wool feels very rough. Good moxa velvet is easy to huddle, and even if the wrapping paper is torn off, it will not fall apart completely. And the poor mugwort will scatter as soon as the wrapping paper is torn off.

4. Feel the fire of moxa: good moxa fire pants bridge is soft and not strong, and the penetration is strong. Poor moxa sticks are fierce, not strong in penetration, and prone to burning pain.

Reference Encyclopedia--Moxa Moxa Moxa Efficacy Classification Moxa Identification.