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The difference between the effects of vitamin E and vitamin C:
Supplementation with VC and VE can increase the elasticity of blood vessels and reduce the chance of bleeding.
The role of VE:
1.Anti-oxidation, anti-UV rays.
Anti-dark spots: beauty, emollient, hair care, sunscreen skin care.
2.Promote wound healing and eliminate wound scars (can be taken internally and externally): promote blood circulation and relieve pain.
3.Maintain and improve normal reproductive and sexual performance.
Increase pregnancy rates and prevent recurrent miscarriages.
4.It can soften blood vessels and prevent hyperlipidemia.
Coronary heart disease, arteriosclerosis, cerebral thrombosis and other cardiovascular and cerebrovascular diseases.
5.Anti-cancer, anti-cancer, reduce the spread and metastasis of tumors.
The role of VC:
1.Antioxidant, prevent cell aging, whiten skin, and delay aging.
2.Prevention and treatment of scurvy, bleeding gums.
Canker sores. 3.Strengthens skin immunity, prevents colds and flu, anti-allergies, and prevents infectious diseases.
4.Promote the absorption of iron and zinc and prevent anemia.
It works better with vitamin E.
5.The effect of singing and taking is significantly improved for people who smoke, drink, have excessive mental stress, are frail, and often take Western medicine and contraceptives.
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Both VC and VE have certain effects, and the two together have a better effect, just to remind you not to eat too much, let alone for a long time. Eating often or eating too much is not good for the body, VC+VE has the effect of lightening spots and whitening and delaying aging! These two medicines are very common cosmetimately.
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VC is mainly whitening VE is mainly anti-aging.
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There is only one chemical formula of VE in the world. Otherwise it would not be possible to call ve(The same goes for VC).
So far, there is no mature concept of how to take vitamins and minerals to nourish the human body. Especially for the intake of certain trace elements, no one can determine the most reasonable dosage. The biggest difficulty is that producers are unable to determine the age, gender, health status, and environment in which they live and work.
2.Moreover, a healthy, non-picky young person does not need to take a variety of vitamins for many years. Therefore, people should not spend their money on meaningless things.
3.Many people even take vitamins every day, which is too much for a normal body! It destroys the body's own absorption of energy and noise. Those who eat a single vitamin are more likely to disrupt their own absorption balance. (Improper consumption is harmful to the human body).
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VE and VC are generally used by women, VE is anti-aging and anti-oxidant.
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I don't think you need to use either of them.
VE is to prevent habitual miscarriage, and another effect is to age, and it is easy to get hemangioma.
VC is **scurvy and can be prevented and **colds.
These things are not as good for the body as those who advertise them, don't take them casually.
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VE anti-aging, VC anti-oxidation.
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It is a type of vitamin, which is vitamin E. In layman's terms, it can be used to prevent aging. Appropriate additions, of course.
Eat it together for a more pronounced effect.
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