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I rarely buy soft-shelled turtles to eat, mainly because it is not easy to deal with, even ordinary small crucian carp will not kill I have to deal with a soft-shelled turtle, but it is really embarrassing, but fortunately, this time my mother-in-law helped me deal with it in advance, blanched it directly, and then stewed it.
Soft-shelled turtle meat has the delicacy of five kinds of meat: chicken, deer, beef, sheep and pig, so it is known as "gourmet five-flavor meat". It is not only delicious, high in protein and low in fat, but also contains a variety of vitamins and trace elements of the nourishing treasure, can enhance the body's ability to resist disease and regulate the body's endocrine function, but also improve the quality of breast milk, enhance the baby's immunity and intelligence of the tonic products. In China's records a long time ago, there was "soft-shelled turtle can make up for tuberculosis wounds, aphrodisiac qi, and greatly replenish the deficiency of yin", which has been regarded as a nourishing nutritional health product since ancient times.
Materials. Ingredients.
1 soft-shelled turtle. Accessories. Salt. 2 scoops.
Wine. 1 scoop.
Scallions. 10 grams.
Ginger. 10 grams.
Chinese wolfberry. 10 grams.
Jujube. 20 grams.
The preparation of stewed soft-shelled turtle soup.
Soft-shelled turtles are slaughtered, bled and viscerated.
Bring a pot of boiling water to a boil.
Blanch the soft-shelled turtle in a pot of boiling water.
Then take out the soft-shelled turtle and scrape off the rough skin of the soft-shelled turtle.
Put the soft-shelled turtle in a pot of cold water, add the ginger slices and cooking wine.
Blanch the soft-shelled turtle to remove the blood foam.
Prepare goji berries, red dates, ginger slices, and green onion knots.
Put the blanched soft-shelled turtle into the inner pot of the electric pressure cooker.
Add water. Add red dates, wolfberries, green onion knots, cooking wine, and select a soup program in the pressure cooker.
After the procedure, add salt and chicken essence to taste.
Cooking skills. 1. The soft-shelled turtle is scalded with boiling water to scrape off the rough skin;
2. Blanch the soft-shelled turtle in a pot under cold water and start blanching.
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1. 1 soft-shelled turtle, 1 bamboo shoot, 1 ham, appropriate amount of salt, appropriate amount of water, appropriate amount of rice wine.
2. The soft-shelled turtle has its back to the ground, cut off the head to slaughter and control the blood, and then use scissors or sharp knives to cut the cross knife edge in the abdomen of the soft-shelled turtle, clean the internal organs, and wash it with water.
3. Blanch the soft-shelled turtle in 80-degree water for a while, and peel off a layer of sand skin from the soft-shelled turtle. This step is very important, because this layer of sand skin is inedible, it is very thick, and it must be carefully handled, otherwise it will affect the taste of Lutong.
4. After the winter bamboo shoots are shelled, wash and slice the ham, and set aside.
5. Take a casserole, put in soft-shelled turtle, winter bamboo shoots, ham, pour in the appropriate amount of water and rice wine in Lingzhen slag, boil over high heat and simmer for 3 hours, add an appropriate amount of salt before the pot, because the ham is salty, so put less salt.
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