The practice of stewing lamb in summer, the best side dish for stewed lamb in summer

The preparation of lamb stew is described in detail.

Cuisine and efficacy:

Halal dishes. Ingredients for lamb stew:

Ingredients: 500 grams of mutton, 25 grams of green onions, a little radish, 25 grams of coriander, monosodium glutamate, salt, ginger, vinegar, appropriate amount of pepper, 5 grams of sesame oil.

Teach you how to make stewed mutton, how to make stewed mutton delicious 1, chop the mutton into centimeter-square pieces, break it with a knife, cut part of the green onion, and cut off part of the green onion; Cut the radish in half;

2. Boil the mutton with boiling water to remove the blood stains, pour it into the pottery basin, add ginger, green onions, radish, boiling water (limited to the mutton), and then put it on the small iron frame in the pot, add an appropriate amount of water to the pot (the lower part of the basin should run in the water), cover the pot tightly, skim off the oil slick when the meat is rotten, remove the green onion, ginger and radish, and add shredded green onion, coriander, vinegar, pepper, sesame oil, monosodium glutamate, salt and other seasonings when eating.

Recipe preparation: 1Wrap the ingredients, Sichuan pepper, dried red pepper and bay leaves in a gauze, tie the mouth tightly with cotton thread, cut the green onion and ginger into large slices, and tie two whole coriander in a knot.

2.Clean the lamb and cut it into cubes according to your preference, put it in a casserole and add cold water to cook on fire.

3.After boiling, turn the heat to low and skim off the foam.

4.Reduce the heat to medium and add the rice wine.

5.Add the seasoning packet with green onions, ginger and coriander.

6.Bring to a boil and reduce the heat.

7.Simmer for an hour and season with salt.

8.Cook for another 10 minutes, and add some coriander to eat.

Hello dear, glad to have your question. In summer, when you stew mutton, you can choose to put potatoes, cabbage, enoki mushrooms, shiitake mushrooms or fungus is also more popular, or you can choose to put in oil and wheat vegetables is also more recommended, many friends also like to eat, the nutritional value is relatively high, the body is also better, if you like it, you can choose to try it next time. I hope it helps, thank you dear <>

The above is the answer I summarized for you, I am very happy to serve you, please give me a thumbs up, thank you very much, I hope mine is helpful to you, and then I hope you are happy every day, happy life, good luck always with you<>

1.Mutton stew can be paired with some cool vegetables, such as winter melon, loofah, rape, spinach, Chinese cabbage, enoki mushroom, lotus root, coconut white, choy sum, etc. , which can play a role in cooling, detoxification, and de-fire. It can not only use the tonic effect of mutton, but also eliminate the heat of mutton.

2. Stewed mutton soup, you can put some lotus seed hearts, which has the effect of clearing the heart and purging the fire.

3. Stew mutton soup, you can put some seafood, such as kelp, sea cucumber, etc. It also has the effect of warming and replenishing the spleen and kidney.

4. Stewed mutton soup, you can add tofu, you can add more protein.

5. Stewed mutton soup, you can add fresh fish fillets, little or no spines, higher nutritional value, and also suitable for the elderly and children with a slightly weak spleen and stomach.

The preparation and ingredients of the summer stew of lamb are as follows:

Ingredients: 560 grams of mutton, 3 lamb chops, 1 piece of mutton blood, 1 piece of angelica, 1 piece of ginger, 1 shallot, 1 coriander, 1 spoon of pepper, 1 teaspoon of salt, appropriate amount of water.

How to make it]:

1. Prepare the ingredients used, I used mutton, lamb chops, mutton blood, and you can also put some haggis if you have haggis, and the less condiments, the better.

2. Soak the mutton and lamb chops for a while, soak the blood and water, and wash the dirt several times.

3. Chop the lamb chops into small pieces with a bone chopping knife, cut the mutton into pieces, and put them on a plate for later use.

4. Pat the ginger flat with the back of the knife, put the cut mutton and lamb chops in the pot, add water to cover the mutton, do not add the lid of the pot throughout the whole process, boil over high heat until boiling, and the smell of mutton can be dispersed without adding a lid.

5. After the water is boiled, continue to cook for seven or eight minutes, cook out the blood foam of the mutton and lamb chops, turn off the heat and remove it.

6. Clean the mutton and lamb chops with hot water again, wash all the blood foam, and drain the water.

7. Put the washed mutton and lamb chops into the pot, put the ginger slices, green onion knots, and angelica into the pot together, add enough water, the water can be added to more than twice the mutton, and it will evaporate when boiling.

8. After boiling on high heat to boiling, keep it boiling for 40 minutes, open the casserole throughout the whole process, do not add a lid, keep the soup of boiling mutton, after impact, the soup is thick and white without smell.

9. Cut the sheep blood into small slices, soak in cold water and wash it for later use.

10. After boiling on high heat for 40 minutes, turn to low heat and cover with a lid, and simmer for another 20 minutes.

11. Open the lid, put the washed sheep blood into the pot, cover and simmer for 10 minutes, turn off the heat.

12. Add salt and pepper, stir well to taste, wash and cut the coriander.

13. Put the mutton soup into the soup bowl, add coriander leaves and mix well, you can enjoy the deliciousness.

The method and ingredients of summer mutton soup are as follows, and the summer stewed mutton is suitable for choosing refreshing vegetables, such as corn, lettuce, carrots, etc., so that you will not get tired of eating in summer. Here's how:

Ingredients: 900 grams of bone-in mutton, 2 ears of corn, 3 carrots.

Excipients: appropriate amount of coriander, 2 star anise, 2 green onions, 1 piece of ginger, 10 peppercorns, 3 small peppers, appropriate amount of salt.

Steps: 1. Chop the bone-in mutton into small pieces, wash it, put cold water in the casserole, put the mutton in it, remember to use the mutton under cold water.

2. Cover the casserole and start to heat and bring to a boil.

3. In the process of heating, we prepare: 2 green onions, tie the green onion knot, 1 piece of ginger, slice, 2 star anise, 10 peppercorns, 3 small peppers.

4. Chop the corn into small pieces and cut the carrots into larger hob pieces.

5. Bring the casserole to a boil, open the lid, skim off the foam on the surface, put in the corn and boil, and cook over low heat for another 5 minutes.

6. Add the carrots and all the seasonings. Cover the casserole and bring to a boil over low heat for about half an hour.

7. Bring the pot to a boil and add the chopped coriander and chopped green onions.

The preparation of lamb in summer is as follows:Ingredients: 400 grams of mutton, appropriate amount of cumin, appropriate amount of five-spice powder, appropriate amount of cooking wine.

1. Slice the meat, add a small amount of five-spice powder, cooking wine, and marinate for a while.

2. Prepare the materials.

3. Heat the oil, add the large granules of Sichuan pepper, remove and throw away after the fragrance appears.

4. Add shredded ginger and chopped green onion and stir-fry until fragrant.

5. Add the submerged mutton and stir-fry until it changes color.

6. Add various spices.

7. Stir-fry over high heat for 3 minutes, remove from the pot.

Summary. Hello dear, the home-cooked recipe for stewed lamb in summer is as follows: Ingredients:

200g of mutton, 300ml of water, 30g of cooking oil, 10g of Sichuan pepper, 1 carrot, appropriate amount of white pepper, 1 tsp of sesame oil, 10g of salt, 10g of cooking wine, 10g of ginger, 1 green onionSteps:1Wash and drain the carrots and lamb and cut them into cubes for later use.

2.Blanch the lamb in boiling water, remove and drain. 3.

Put salad oil in the pot and fry the lamb over high heat until the color turns white. 4.Add water, add seasonings other than sesame oil, white pepper and salt, bring to a boil over high heat, and cook over low heat for 1 hour.

5.Add the carrots and continue to simmer for half an hour, add salt, white pepper and sesame oil to taste.

Hello kiss, the home-cooked method of stewed mutton in summer is as follows: ingredients: 200g of mutton, 300ml of water, 30g of cooking oil, 10g of Sichuan pepper, 1 good carrot, appropriate amount of white pepper, 1 teaspoon of sesame oil, 10g of salt, 10g of cooking wine, 10g of ginger, 1 green onion Steps:

1.Wash and drain the carrots and lamb and cut them into cubes for later use. 2.

Blanch the lamb in boiling water, remove and drain. 3.Put salad oil in the pot and fry the lamb over high heat until the color turns white.

4.Add water, add seasonings other than sesame oil, white pepper and salt, bring to a boil over high heat, and cook over low heat for 1 hour. 5.

Add carrots and continue to stew half a small sock, add salt, white pepper, and sesame oil to taste.

The effects of mutton include nourishing the spleen and kidney, dispelling cold in warmth, and strengthening the kidney and strengthening Qiaoyang. Traditional Chinese medicine believes that mutton is warm, sweet in taste, mainly into the spleen and kidney meridians, it has the effect of nourishing the spleen and kidney, returning to the normal and fierce temperature to dispel cold. Mutton can protect the gastric mucosa, increase the secretion of digestive enzymes, and help digestion.

It is beneficial to blood, liver, and eyes, and has a good effect on postpartum anemia and constipation, anemia, constipation, tuberculosis, night blindness, cataract, glaucoma and other constipation, constipation, anemia and other diseases.

The home-cooked way to stew lamb in summer is as follows:1. Chop the lamb chops into small pieces and soak them in water several times to remove the blood.

2. Lamb chops in a cold water pot, add two spoons of cooking wine, bring to a boil over high heat, and then cook over medium-low heat for 5 minutes.

3. Remove the mutton, wash the blood foam on the surface with mutton broth, and drain the water.

4. Pour a little vegetable oil into the pot, add peppercorns, star anise, cinnamon, dried red pepper and stir-fry until fragrant, then add garlic slices and ginger slices and stir-fry until fragrant.

5. Pour in the mutton pieces and stir-fry, stir-fry to remove the moisture on the surface of the mutton, add a spoonful of dark soy sauce, a spoonful of salt and two spoons of light soy sauce, and stir-fry evenly.

6. Pour a bowl of water into the side of the pot, bring to a boil over high heat, and then transfer to a small casserole to simmer.

7. Simmer for two hours on low heat, the mutton is soft and dry and fragrant, add some coriander, and you can eat it directly.