It s so hot and sweating a lot in summer, so there should be no shortage of water, so can you not us

Sweating a lot in summer doesn't mean that your body isn't dehydrated. While sweating is a way for the body to regulate its body temperature, the water in sweat is not the only water in the body**. Most of the body's water is found in cells and blood, not just in sweat.

During the hot summer months, the water on the ** evaporates faster, which can lead to **drying and dehydration. In addition, if you don't hydrate in time when you're outdoors or stay in an air-conditioned environment for a long time, you may also experience a lack of hydration.

**Can provide extra moisture to help keep skin hydrated and plump. Different types** can also provide other benefits such as nourishing, moisturizing, anti-aging, etc. Therefore, even in the summer, using ** can still be beneficial for maintaining the health of the skin.

When using ** in summer, it is recommended to choose a light and breathable ** to avoid adding extra burden to the skin. At the same time, take care to choose the right one for your skin type and needs to ensure its results.

No, summer is also needed, although sweating in summer, it does not mean that there is no lack of water in the body, acne is not necessarily stuffy, if the water and oil in the ** are unbalanced, it will also lead to acne, so** you have to dress, this ** has bamboo charcoal ingredients in it, and it can also drain ** dirty things, continue to use it.

Summary: The preparation of Ulva fish ball soup:

Step 1. After the ingredients are ready, put the water shield on the colander, place it under running water, rinse it several times, drain the water, and set aside.

Step 2: Next, surface treat the prepared shallots, clean the old roots and yellow leaves, cut them into small pieces, and put them in a bowl.

Step 3. At this time, put an appropriate amount of water in the pot. After the high heat is boiled, put the prepared fish balls in the pot and continue to cook, then add the lettuce.

Step 4: Add other seasonings, bring to a boil again, sprinkle with chopped green onions and turn off the heat.

Isn't it very simple to make this kind of lettuce ball soup? It is refreshing to drink in summer, hydrating and delicious. This soup is low in calories and is not greasy.

If you drink too much, you won't gain weight. It also has a good look, which is of great help to **. It can not only hydrate, but also clean**, so that ** is no longer rough, because Ulva is rich in collagen, which can replenish the body and make **fair and ruddy.

In addition, Ulva is low in calories, rich in crude fiber, rich in trace elements, relatively affordable, and rich in gelatin. It is used to make soup in the summer. It tastes great and is very nutritious.

It is a more popular soup than meat, especially for people who are not good. Drinking plenty will not only satisfy their cravings, but it will also help with skincare. It is much better than **, makes ** look and answer and is younger, nutritious, and keeps the intestines open.