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How is human cognition formed? There are 3 basic processes of human cognition:
1. Problem solving: heuristics, means-end analysis and planning process methods are adopted.
2. Pattern recognition ability: If people want to establish the pattern of things, they must understand the relationship between various elements. Such as equivalence, continuity, etc. Depending on the relationship between the elements, a pattern can be formed.
In general psychology, cognitive processes refer to the process by which the human brain reflects the nature of objective objects and the relationships between objects through sensation, perception, memory, thinking, imagination and other forms.
Extended information: Human sensation and perception are produced by objective things directly acting on human sensory organs and reflected to the brain, and mental activities such as memory, thinking, emotion, and emotion are formed and developed on the basis of sensation and perception. When the brain reflects objective reality, it is an active behavior that is influenced by a variety of factors such as personal experience, personality traits, and self-awareness.
In this process, different levels of psychology, psychological states, and personality traits are gradually formed, which in turn influence and regulate the individual's response to objective reality.
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How is human cognition formed? Personally, I believe that human cognition is perceived through listening, seeing, reading, writing, and thinking. Because I will definitely see it at the beginning of my life!
Listen to it. and observing the behavior of others, etc. Through these things, you can form your own preliminary cognition.
The people around him, no matter what they do, will subconsciously leave an impact on him. Maybe he won't pay attention to those. But in his actions he will be affected by these.
Become a part of his cognition. And his school experience, work experience. These will also strengthen his understanding.
Once a person's cognition is shaped, it generally does not change much. There will only be a slight change in the subject of cognition after experiencing certain things. Unless you have suffered a very serious accident or emotional experience.
will completely change his cognition.
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cognitive process
It is a person's understanding and observation of the objective world, including physical and mental activities such as feeling, perception, attention, memory, thinking, and language. Human beings begin their understanding of the world with sensation and perception. When people perceive things, they need to pay attention to them, and they need to sift and filter useful information from a large number of information, store it in the memory system, and then form appearances and concepts.
When people understand things, they connect and abstract the internal and external laws of these things. This kind of understanding depends on the thought process, so human thinking has a high degree of generalization and indirectness. Over the course of a long evolutionary process, human beings have developed a unique function of language through which ideas are communicated, and thoughts are carried out through language.
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After all, it is based on the "principle of relative equilibrium" - the new conclusion changes due to changes in time (mental property), space, and the scope of cognition (the further goal or pattern of life of people and things), until the opposition and unity (the basic condition for the stability of things, i.e., contradiction), and at this time, it is the further expansion and expansion of the potential of knowledge (knowing and being known).
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What I want to say is that there are no perfect people in the world, and self-confidence and low self-esteem are not two opposites, the two are interdependent. Each of us has a different degree of inferiority complex, and we have been constantly getting rid of this mental distress all our lives. When we face an insurmountable obstacle, we will first have an inferiority complex, which is normal, and some people will face the inferiority complex and bravely seek a solution to get rid of this feeling; Some people are afraid to face this feeling, as if they have already raised their flag and surrendered before they have even gone out on the march, they will not find a way to overcome the obstacles, and they will huddle in their comfort zone, in order to seek spiritual comfort and suggest to themselves "I can't do it".
When you are faced with an obstacle and always imply that you cannot overcome this obstacle, your inferiority complex will never be able to get rid of it, and I think the subject is probably the latter. My suggestion is that the subject can first analyze himself objectively, face up to his inferiority complex, analyze the reasons for his inferiority, accept such an imperfect self, and slowly discover his shining point. Combine your own conditions, don't set too high goals for yourself, we are all ordinary people, it is important to set reasonable goals, get out of your comfort zone, and don't care about the eyes of others.
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It is almost impossible for a person to crack the cognition that has been formed for decades, and want to crack it in a few months, a few years. Writer Yang Daxia Yang Ke pointed out that to break through oneself, we must cross the self-critical point.
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Metacognition: A person's perception of their own cognitive processes.
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Cognition refers to the process by which people acquire knowledge or apply knowledge, or the process of information processing. This is the most basic psychological process of human beings. It includes sensations, perceptions, memories, imaginations, thinking, and language, among others.
The human brain receives information from the outside world, processes it by the mind, converts it into internal mental activities, and then governs human behavior, which is the process of information processing, that is, the cognitive process.
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Human cognitive process: refers to the process by which the human brain reflects the nature of objective objects and the relationship between objects through sensation, perception, memory, thinking, imagination and other forms.
The beginning of human cognition of the world: it starts from sensation and perception, and people need to pay attention to the premise when perceiving things, and sift and filter useful information from a large number of information, store it in the memory system, and form appearances and concepts after the reputation disturbance.
Human beings understand the laws of things: they will connect and abstract the internal and external laws of these things, and this understanding depends on the thinking process.
The characteristics of human cognition: human thinking has a high degree of generalization and indirectness, and human beings have developed a unique language function in the long process of evolution, through which ideas are communicated, and thinking is also carried out with the help of language.
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What is Cognition?
The next time you see my post, you'll pay attention to it, you'll read it carefully, and slowly you'll get an idea of my writing habits. One post after another, like bricks and cement, from small to large, from the bottom to the high, in your brain to build a wall about Shenghui. This wall, once you form it, will not disappear and will be stored in your brain forever.
You will also form a judgment and conclusion about me as a person, and this is your cognitive process. Cognition is a judgment formed by facts by a person's understanding of a thing from shallow to deep.
Suppose, me and you appear in the same QQ group again, and you see me, how do you feel at this time? You must feel very close, because the distance between the two of us has narrowed, and you want to get to know me very easily, and the mouse can solve it. You added me, and we chatted on the Internet and in the QQ group.
When you talk to me, what do you want to say, what do you want to focus on, do you need to think about it? Need a word trick? No, because you know me, you've seen my posts, and it's fodder for us to chat together.
These materials are really cut in your brain, and they are the basis of the language you use to communicate with me. If you think about it, is it such a process, this process is natural.
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Cognition is the knowledge and application that has been processed and internalized, and how is the internalization of knowledge and application formed? There are usually four phases.
The first stage is unconscious incompetence, which refers to not realizing that you are not capable of something. For example, empathy, the core competency in interpersonal communication, some people don't know this ability at all, and the family environment does not have the scene to cultivate and exercise empathy ability. Then these people are in the stage of unconscious incompetence.
The second stage is conscious incompetence, which refers to the realization that you do not have the ability to do something. Or take empathy as an example, when you realize that you don't have this ability, you learn to understand the relevant knowledge and exercise, and before you internalize it, you are in a state of conscious inability. Ability refers to the internalization of knowledge and technology, which can be applied naturally, but only the understanding and understanding but not the natural application is not a kind of ability.
The third stage is conscious competence, which refers to the awareness that you have something to do. For example, although you have the ability to empathize, you need to consciously remind yourself that it is not something that comes naturally to you and needs to be deliberately used in certain situations.
The fourth stage is unconscious ability, which means that you don't need to be able to think, and you can use a certain ability naturally. For example, not only do you have the ability to attack lead with empathy, but you can also apply it naturally and unconsciously in the right situations. Some people have high emotional intelligence, and it is especially easy for rock trace people to feel understood.
In fact, this is the kind of empathy that these people are in in a way that they can freely apply without deliberate actions.
These are the four stages of cognitive formation. If you want to change your cognition, you need to start all over again, so that we can break through the original cognitive limitations, achieve cognitive breakthroughs and even reshape self-awareness.
After reading about the formation of cognition, I was very impressed, isn't this what I have been doing, I have been using these stages to reshape my self-perception. I once wrote about "Honking the Trumpet".
The first stage is unconscious incompetence, which makes me irritated when I hear someone honking while driving, and this is the stage of unconscious incompetence. This state bothered me for a while before I started to think.
The second stage is conscious inability, I realized that this is my problem, and after peeling off the layers of surface reasons like peeling an onion, I found that the root of the problem is the problem of self-perception, so I began to reshape my self-perception.
The third stage is conscious and capable, and when I start to reshape my self-perception, I still get irritated when I hear someone else's horn, and then the remodeled self-perception jumps out. I need to tell myself what to do, and I need to consciously tune out the reshaped self-perception.
The fourth stage is unconscious, and I can naturally use my reconstituted self-perception to honk at others without being irritable.
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